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    MRSLANNING83   2,639
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New Life, New Work-Outs, New Attitude!

Tuesday, November 19, 2013      3 comments

Wow, I love living on an island in South Carolina! There are so many opportunities to work out all year around. I take my dogs to the beach several times a week and get to walk them every day. I have a wonderful YMCA and can swim several time... Read more

Week Two of Marathon Training-- how do I eat?

Monday, July 01, 2013      2 comments

So I am attempting my third try at Marathon training-- the last two times I became injured and had to halt until I healed. My neighbor, God Bless him, is a 68 year-old marathoner who runs circles around me. In an effort to get me up to his run... Read more

Strange Dreams

Monday, May 13, 2013      2 comments

This is an odd venue for this blog, but I really don't know where else to write about it. Last night, I had the strangest dream and I still don't know how I feel about it. ... Read more

Cravings and Missions

Sunday, May 12, 2013      1 comments

I used to be the girl that said, "OMG I need a ribeye slathered in mushrooms and a sweet potato smothered in butter!" It is strange how the better I treat my body, the healthier my cravings are. My meat craving is completely gone and I am not... Read more

Victories!

Sunday, May 12, 2013      2 comments

What a beautiful morning here in sunny Pennsylvania! Many great things to report-- I have lost a total of 8 lbs, dropped my BMI by one whole point (24.1 to 23.1), and last night I put on a size 8 dress! I am very happy right now. The Wii meas... Read more

Sharing Some Wisdom

Tuesday, May 07, 2013      5 comments

So my husband laughed at me whenever I asked for a vacuum packed sealer for Christmas. It was the only thing I wanted. He griped at the price and talked about how I would never use it, but got it for me anyways. I would like to note that ... Read more

The Curse of Switching Scales

Monday, May 06, 2013      2 comments

So I have two Relay for Lifes in 10 days and I have been having a hard time getting to the gym to weigh myself. Don't worry- I have been excercising! Yesterday I biked 22 miles, the day before I did a workout video and walked for about an hour... Read more

The Butt Dent and Other Fun Body Changes lol

Wednesday, May 01, 2013      2 comments

So I havent been able to weigh myself in a week, but I know I am losing weight because of certain metamorphasis factors that occur. I know when I get tnto the low 170s, I start seeing the muscular lines on my shoulders (I am six feet tall and p... Read more

Irked.

Tuesday, April 30, 2013      2 comments

So last night I was so irked. After getting up at 6:30 in the morning to go work out, counting every calorie, and generally being a good sparker-- I sat down to knit and relax a little. My husband came home after running errands around 9pm and... Read more

Why does healthy have to mean expensive?

Monday, April 29, 2013      5 comments

I give myself $25 a week as free, unbudgeted, whatever the heck I want to do with it- spending money. Today is Monday and I thought I would treat myself to a yummy salad at Wegman's, my favorite grocery store. My salad had mixed greens, mushro... Read more


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