I am making some progress, but I'm still trying to pull it all together. So, my goals for this week will pretty much be the same as last week. I'm increasing my fitness minutes and adding 1 ST workout.
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-12 glasses of water
- 3 meals
- 2 snacks
- 5 fruggies
- 2 Miracle Miles
- full body strength training
- study for 2 hours
- take a nap before work
SPIR... Read more
I have a very busy work schedule this week. My schedule has changed again. I am working 84 hours. So, I really don't have many goals for this week.
With that being said my goals for this week are to...
-workout at least 4 days this wee... Read more
Today is day 100 of The Great Walk Challenge.
I got off track and missed some days. I never regained my consistency. I did at least 1 mile everyday for 53 days.
I did not do 1 mile a day once I fell off track, but t... Read more