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    MSNICHOLS39   10,100
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MSNICHOLS39's Blog Entry Summary View



A NEW YEAR: A NEW ME

Thursday, January 23, 2014      4 comments

emoticon Well, I suppose many of you h... Read more

vLog: Week 4 BOOTCAMP ANDREA GOALS (video blog)

Monday, June 24, 2013      7 comments

I have a goal to vLog every day this week. This is my vLog for Monday, June 24, 2013. Day 1 of Week 4 of BOOTCAMP Andrea! emoticonRead more

BOOTCAMP ANDREA UPDATE: VLOG Is My Face Thinner? (video blog)

Wednesday, June 19, 2013      7 comments

It's been exactly 2 weeks since I started BootCamp Andera. I've been swiimming, lifting weights, kettlebelling and doin Zumba. I have completed 500 fitenss minutes and lost at least 12 pounds. Going well, I'd say. Read more

UPDATE: Bootcamp Andrea Week 1 Day 1 (video blog)

Tuesday, June 04, 2013      5 comments

Okay, not a lot of information about Bootcamp Andrea. But it is Day 1 Week 1. In this video I do reccommend my favorite air popper for popcorn. I also talk about the two gyms I have joined, my new fad diet "No AC in the Grand Marquis", the benef... Read more

vLOG: Attention! Ms. Nichols to the Media Center! (video blog)

Wednesday, May 22, 2013      4 comments

Hi Everyone, I was prompted by a vSpark team member to VLOG so here it is! Gotta get back to work but I wanted you to know I'm still in the game! Fear not! Here's a link to some of the videos that I've made on YouTube: www.you... Read more

VLOG Friday: I just want to be hot (video blog)

Friday, May 17, 2013      9 comments

Here is my VLOG for Friday! Hope you enjoy it! My new team that I created today can be found at Team I"ve Got the VSpark: www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=60213 Please come and jo... Read more

Lesson #4: BE VULNERABLE: Loose the bubble wrap

Thursday, May 16, 2013      9 comments

Yesterday in my blog entry Lesson #3: DOUBLE IS TROUBLE: A tribute to my chin, I brazenly posted a couple pictures of my arch nemesis, my double chin. It is the true reason I am unhappy with my weight, which is odd because even though my weight ... Read more

Lesson #3: DOUBLE IS TROUBLE: A tribute to my chin

Wednesday, May 15, 2013      5 comments

Everyone has a particular body part that they really dislike. For some people it is their front view, their back view, their thighs, their upper arms... for me it is MY CHIN, or rather, my second chin. I'm okay with the one god gave me not the o... Read more

LESSON #2: See yourself as you really are (WAKE UP CALL)

Tuesday, May 14, 2013      8 comments

I am now convinced that I have a special ability to see myself (in my mind) as a lot smaller than I really am. People have always told me that it is important to love yourself and to feel good about yourself but I believe that I am overdoing it ... Read more

Lesson #1 MAKE A MAP: You can't Get There if You Don't Know Where You are Going.

Monday, May 13, 2013      3 comments

Well, I realized that I have lost 10 pounds. emoticon As proud as I am of this fact Read more

INTRODUCING: Andrea Nichols, Compulsive vBlogger (video blog)

Monday, March 04, 2013      6 comments

Here's my first vBlog from another Fresh Start. Please watch! I have no problem making a fool of myself you will see! emoticonRead more

Sometimes it feels Like a Series of Day 1's

Monday, March 04, 2013      4 comments

I know I've said it before, and I'm almost ashamed to say it again: It's Day 1 emotico... <a href=Read more

Hey Is it Day 3 Already?

Wednesday, November 28, 2012      6 comments

Well I can't believe I'm still here on Spark after 3 days. I have had so many false starts over the past two years but I feel as if this time it might work for me (again). I am still planning on video blogging, so stay tuned for that, hopefully ... Read more

Well I have to start somehwere.

Monday, November 26, 2012      5 comments

My plan is to blog a much longer blog tomorrow. For now all I'm going to say is I'm back on Spark. I have gotten off track due the fact that I do not put myself first and I really need to take care of myself. I am committing to care for myself. ... Read more

The Art of Possiblity

Sunday, April 10, 2011      2 comments

I'm reading a book for a Master's class at Full Sail University. It's called The Art of Possibility-Transforming Professional and Personal Life (Zander & Zander, 2000). It's a type of self help book that was written by a conductor and therapist.... Read more


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