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    MSNICHOLS39   13,846
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Here's My Spark Story...so far

Tuesday, April 19, 2016      4 comments

I discovered Spark back in 2009, randomly, while once again desperately searching for a way to overcome a lifelong problem with my weight. I was imm... Read more

My first 5K was a GEORGIA MUD RUN!! (or How a Mud Run is A Lot Like Life)

Saturday, April 02, 2016      9 comments

My daughter made me do it. I didn't think I could. I was scared but I dove I'm anyways. It was AWESOME!! Okay, I have been "Sparking" s... Read more

Feeling great about my day!

Wednesday, March 30, 2016      1 comments

... Read more

Giving it another try

Monday, May 25, 2015      1 comments

So I'm up this morning and downloaded the app again ( the old one wouldn't open) and ate my oatmeal and scanned all barcodes which is amazing for me as I... Read more

A NEW YEAR: A NEW ME

Thursday, January 23, 2014      4 comments

emoticon Well, I suppose many of you h... Read more

vLog: Week 4 BOOTCAMP ANDREA GOALS (video blog)

Monday, June 24, 2013      7 comments

I have a goal to vLog every day this week. This is my vLog for Monday, June 24, 2013. Day 1 of Week 4 of BOOTCAMP Andrea! emoticonRead more

BOOTCAMP ANDREA UPDATE: VLOG Is My Face Thinner? (video blog)

Wednesday, June 19, 2013      7 comments

It's been exactly 2 weeks since I started BootCamp Andera. I've been swiimming, lifting weights, kettlebelling and doin Zumba. I have completed 500 fitenss minutes and lost at least 12 pounds. Going well, I'd say. Read more

UPDATE: Bootcamp Andrea Week 1 Day 1 (video blog)

Tuesday, June 04, 2013      5 comments

Okay, not a lot of information about Bootcamp Andrea. But it is Day 1 Week 1. In this video I do reccommend my favorite air popper for popcorn. I also talk about the two gyms I have joined, my new fad diet "No AC in the Grand Marquis", the benef... Read more

vLOG: Attention! Ms. Nichols to the Media Center! (video blog)

Wednesday, May 22, 2013      4 comments

Hi Everyone, I was prompted by a vSpark team member to VLOG so here it is! Gotta get back to work but I wanted you to know I'm still in the game! Fear not! Here's a link to some of the videos that I've made on YouTube: www.you... Read more

VLOG Friday: I just want to be hot (video blog)

Friday, May 17, 2013      9 comments

Here is my VLOG for Friday! Hope you enjoy it! My new team that I created today can be found at Team I"ve Got the VSpark: www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=60213 Please come and jo... Read more

Lesson #4: BE VULNERABLE: Loose the bubble wrap

Thursday, May 16, 2013      9 comments

Yesterday in my blog entry Lesson #3: DOUBLE IS TROUBLE: A tribute to my chin, I brazenly posted a couple pictures of my arch nemesis, my double chin. It is the true reason I am unhappy with my weight, which is odd because even though my weight ... Read more

Lesson #3: DOUBLE IS TROUBLE: A tribute to my chin

Wednesday, May 15, 2013      5 comments

Everyone has a particular body part that they really dislike. For some people it is their front view, their back view, their thighs, their upper arms... for me it is MY CHIN, or rather, my second chin. I'm okay with the one god gave me not the o... Read more

LESSON #2: See yourself as you really are (WAKE UP CALL)

Tuesday, May 14, 2013      8 comments

I am now convinced that I have a special ability to see myself (in my mind) as a lot smaller than I really am. People have always told me that it is important to love yourself and to feel good about yourself but I believe that I am overdoing it ... Read more

Lesson #1 MAKE A MAP: You can't Get There if You Don't Know Where You are Going.

Monday, May 13, 2013      3 comments

Well, I realized that I have lost 10 pounds. emoticon As proud as I am of this fact Read more

INTRODUCING: Andrea Nichols, Compulsive vBlogger (video blog)

Monday, March 04, 2013      6 comments

Here's my first vBlog from another Fresh Start. Please watch! I have no problem making a fool of myself you will see! emoticonRead more


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