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    MT-MOONCHASER   122,027
SparkPoints
100,000-149,999 SparkPoints
 
 
MT-MOONCHASER's Blog Entry Summary View



Weigh-In -- 17May15

Sunday, May 17, 2015      8 comments

Weigh-in the same as last week. My nutrition tracking was sporadic this week, and I stayed within my range only a couple days. I continued with my water and 10-minute cardio streaks. Next week -- Continue water and cardio str... Read more

Weigh-In -- 10May15

Monday, May 11, 2015      5 comments

Short entry again this week. I stayed the same for this week. I have been re-asseessing my eating plan and trying to stay on track. I have been getting my water and my exercise streak is still intact. Next week - Do better with ... Read more

Weigh-In -- 3May15

Monday, May 04, 2015      5 comments

Real quick blog. Up one pound. Still streaking - today is day 95 for cardio Still getting in the water. Will re-assess my program this week. Have a good week everyone. Read more

Weigh-In -- 19Apr15

Monday, April 20, 2015      11 comments

Lost one more pound. My food choices for the week were not the best, but I did manage to stay much closer to my Spark range. I continued my water and cardio streaks. I'm working on increasing my cardio time. For this week ... Read more

Weigh-In -- 12Apr15

Sunday, April 12, 2015      10 comments

I am down one pound this week. I have had a rotten week personally. My sister who was in treatment for leukemia died on Tuesday. It was just three weeks from when she was first hospitalized and diagnosed. I am totally devastated. She wa... Read more

Weigh-In -- 29Mar15

Monday, March 30, 2015      4 comments

Same weight as last week. I continued my water and cardio streaks. I did my fitness tracking every day. Slipped some on the nutrition tracking. Didn't get in as many steps as I had planned. For next week I will track my foo... Read more

Weigh-In -- 22Mar15

Monday, March 23, 2015      12 comments

I am down one pound this week. Plusses -- At least 8 glasses of water every day Continued 10 min cardio streak Tracked food every day Got in over 5000 steps on 5 out of 7 days Cut back more on the snacking at work Within calo... Read more

Weigh-In -- 15Mar15

Sunday, March 15, 2015      6 comments

My weight is the same this week. Plusses -- At least 8 glasses of water every day Continued 10 min cardio streak Tracked 6 out of 7 days Got in over 5000 steps on 5 out of 7 days Cut back a bit on the snacking at work ... Read more

Weigh-In -- 8Mar15

Sunday, March 08, 2015      9 comments

Weighed in the same this week. Plusses -- At least 8 glasses of water every day Continued 10 min cardio streak Minuses -- Over calorie range most days (estimated) Poor food choices 5000 steps only 3 days out of 7 ... Read more

Weigh-In -- 1Mar15

Sunday, March 01, 2015      6 comments

Weighed the same this morning. Plusses -- At least 8 glasses of water every day Tracked my food 5 days out of 7 Continued 10 min cardio streak Made somewhat better choices of what I eat Minuses -- Over calorie range si... Read more

Weigh-In -- 22Feb15

Monday, February 23, 2015      6 comments

Weighed the same this morning. Plusses -- At least 8 glasses of water every day Tracked my food every day, even if most days I was over my range Did day 25 of 10 min cardio streak with 17 minutes of WATP Made somewhat better choi... Read more

Weigh-In -- 15Feb15

Monday, February 16, 2015      5 comments

Down one pound. I am still making poor food choices, not enough freggies, too many sweets. I have been getting in my 8 cups of water. I have been continuing my new cardio streak - 18 days today. This week I am going to work o... Read more

Weigh-In -- 8Feb15

Sunday, February 08, 2015      6 comments

Up a couple pounds, but it's my own fault. I haven't been eating right. I am still drinking my water. I have restarted my 10 minute cardio streak. I now have 11 days under my belt. This week I will continue these and work on my ... Read more

Weigh-In -- 18Jan15

Sunday, January 18, 2015      5 comments

Stayed the same as last week, so weight loss wasn't fluids. Still not feeling very perky but I am back at work. I am still having coughing issues, so I haven't restarted my cardio streak. Pluses this week -- Have been really hitt... Read more

Weigh-In -- 11Jan15

Sunday, January 11, 2015      8 comments

I'm down 3 pounds this week. However, overall it was not a good week... On Friday, I woke up with what I thought was a cold. As the day progressed, I kept feeling worse. By the time I had finished writing out the company's accounts payab... Read more


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