Advertisement -- Learn more about ads on this site.


    MT-MOONCHASER   117,036
SparkPoints
100,000-149,999 SparkPoints
 
 
MT-MOONCHASER's Blog Entry Summary View



Weigh-In -- 29Mar15

Monday, March 30, 2015      2 comments

Same weight as last week. I continued my water and cardio streaks. I did my fitness tracking every day. Slipped some on the nutrition tracking. Didn't get in as many steps as I had planned. For next week I will track my foo... Read more

Weigh-In -- 22Mar15

Monday, March 23, 2015      12 comments

I am down one pound this week. Plusses -- At least 8 glasses of water every day Continued 10 min cardio streak Tracked food every day Got in over 5000 steps on 5 out of 7 days Cut back more on the snacking at work Within calo... Read more

Weigh-In -- 15Mar15

Sunday, March 15, 2015      6 comments

My weight is the same this week. Plusses -- At least 8 glasses of water every day Continued 10 min cardio streak Tracked 6 out of 7 days Got in over 5000 steps on 5 out of 7 days Cut back a bit on the snacking at work ... Read more

Weigh-In -- 8Mar15

Sunday, March 08, 2015      9 comments

Weighed in the same this week. Plusses -- At least 8 glasses of water every day Continued 10 min cardio streak Minuses -- Over calorie range most days (estimated) Poor food choices 5000 steps only 3 days out of 7 ... Read more

Weigh-In -- 1Mar15

Sunday, March 01, 2015      6 comments

Weighed the same this morning. Plusses -- At least 8 glasses of water every day Tracked my food 5 days out of 7 Continued 10 min cardio streak Made somewhat better choices of what I eat Minuses -- Over calorie range si... Read more

Weigh-In -- 22Feb15

Monday, February 23, 2015      6 comments

Weighed the same this morning. Plusses -- At least 8 glasses of water every day Tracked my food every day, even if most days I was over my range Did day 25 of 10 min cardio streak with 17 minutes of WATP Made somewhat better choi... Read more

Weigh-In -- 15Feb15

Monday, February 16, 2015      5 comments

Down one pound. I am still making poor food choices, not enough freggies, too many sweets. I have been getting in my 8 cups of water. I have been continuing my new cardio streak - 18 days today. This week I am going to work o... Read more

Weigh-In -- 8Feb15

Sunday, February 08, 2015      6 comments

Up a couple pounds, but it's my own fault. I haven't been eating right. I am still drinking my water. I have restarted my 10 minute cardio streak. I now have 11 days under my belt. This week I will continue these and work on my ... Read more

Weigh-In -- 18Jan15

Sunday, January 18, 2015      5 comments

Stayed the same as last week, so weight loss wasn't fluids. Still not feeling very perky but I am back at work. I am still having coughing issues, so I haven't restarted my cardio streak. Pluses this week -- Have been really hitt... Read more

Weigh-In -- 11Jan15

Sunday, January 11, 2015      8 comments

I'm down 3 pounds this week. However, overall it was not a good week... On Friday, I woke up with what I thought was a cold. As the day progressed, I kept feeling worse. By the time I had finished writing out the company's accounts payab... Read more

Weigh-In -- 4Jan14

Sunday, January 04, 2015      8 comments

I had a somewhat better week this time - I didn't lose any weight this week, but I did manage to stop the upward slide... I have been eating somewhat better, and getting to bed earlier most nights. I have been keeping up with the water... Read more

Weigh-In -- 28Dec14

Sunday, December 28, 2014      5 comments

Not a good couple of weeks. I succumbed to the temptations of the season and am up another pound. Time to get back to the Spark basics. I am doing a few good things. My cardio and water streaks are going strong. I am getti... Read more

Weigh-In -- 14Dec14

Monday, December 15, 2014      5 comments

Weighed in at last week's number. I had too much salt at the beginning of the week and managed to get the extra water weight washed away. I made some poor choices for food at the beginning of the week, but improved my choices the last half... Read more

Weigh-In -- 7Dec14

Sunday, December 07, 2014      4 comments

Thanksgiving week saw a 2 pound gain, this week one pound gone. I will just keep plugging away. I am keeping up with the water and today is Day 705 of my "at least 10 minutes of cardio" streak - 17 minutes of WATP. Sleep has been ... Read more

Happy Thanksgiving, everyone!

Thursday, November 27, 2014      3 comments

I hope you are having a great Thanksgiving. Mine will be quiet, I hope. My cousin sent me this link - I hope you will enjoy it, I did. I think it is perfect for Thanksgiving and for this Spark journey, as well. http://ww... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page