150,000-199,999 SparkPoints 184,637


Weigh - In -- 12Feb17
Sunday, February 12, 2017      8 comments

Hanging in there at the same weight. Goals from last time - At least 10 minutes of cardio a day -- Hit this 5 days/14 4000 + steps 5 days out of 7 -- 2 days/14 Drink at least 64oz. of water each day -- ... Read more
Weigh-In -- 29Jan17
Tuesday, January 31, 2017      4 comments

Ooops! Forgot to post a blog yesterday. Stayed the same weight-wise. My goals for last week -- At least 10 minutes of cardio a day - nope 4000 + steps 5 days out of 7 - Got close one day Drink at least 64oz. of water each d... Read more
Weigh-In -- 22Jan17
Monday, January 23, 2017      6 comments

Weighed the same as last week. Goals from the week - At least 10 minutes of cardio a day emoticon 40... Read more
Weigh-In -- 15Jan17
Sunday, January 15, 2017      5 comments

Down one pound !! Last week's goals -- At least 10 minutes of cardio a day emoticon Restarting m... Read more
Weigh-In -- 8Jan17
Sunday, January 08, 2017      6 comments

I stayed pretty much the same, maybe down a fraction of a pound... My goals from last week -- At least 10 minutes of cardio a day - Missed one day 4000 + steps 5 days out of 7 - 2 days of 7 Drink 64 oz. of water -- 5 days out of ... Read more
Weigh-In -- 1Jan17 -- HAPPY NEW YEAR!!!
Sunday, January 01, 2017      2 comments

Up a pound from my last weigh-in - the Christmas goodies and a bad case of the munchies got to me. Holidays are over, time to get back on track... All my good habits went on vacation the past couple weeks. I managed only one thing consist... Read more
No Weigh-In -- 25Dec16 -- Instead - Merry Christmas!
Sunday, December 25, 2016      4 comments

Today I am wishing everyone a very Merry Christmas or Happy Hanukkah or whatever you celebrate at this turning of the seasons. ... Read more
Weigh-In -- 18Dec2016
Sunday, December 18, 2016      5 comments

I finally managed to lose a pound. Now to keep that trend going... I have improved my food choices some, but they could be still better. Breakfast is good, lunch is usually good, but supper is a problem. I have been snacking while prepar... Read more
Weigh-In -- 11Dec16
Sunday, December 11, 2016      8 comments

Weight same as last week. Eating was somewhat better, except for Saturday. Exercise streak continues. New water streak also continues. Winter has hit this area. We've had a few really nasty miserable days, and now it has settled... Read more
Weigh-In -- 4Dec16
Monday, December 05, 2016      5 comments

Stayed the same. The only goal from last week I was consistent with was the exercise, although I did fairly well with water and steps. Colder here, having to wear a real coat when I go out... Have a great week everyone! ... Read more
Weigh-In -- 27Nov16
Sunday, November 27, 2016      6 comments

Long time , no blog... No reason, no excuses, just didn't do it. Was up a pound last week, managed to get rid of it this week. My water and cardio streaks went by the wayside -- I have restarted the cardio one. Spent a few da... Read more
Weigh-In -- 6Nov16
Sunday, November 06, 2016      6 comments

Up another pound -- right at my "scream" weight... Time to get very serious about this health journey. I am noticing my knees. They aren't really bothering me yet, but I DO notice them. Last week's goals -- At least 64 oz. of wa... Read more
Weigh - In -- 30Oct16
Sunday, October 30, 2016      6 comments

Wow!! it's been almost a month since my last blog. I haven't been doing much for my health since then. My cardio streak went by the wayside about a week ago, but I re-started it today with 21 minutes of WATP. My eating has been so-so, wi... Read more
Weigh-In -- 2Oct16
Monday, October 03, 2016      9 comments

Stayed the same weight Goals for this week-- 64 oz. of water a day - emoticon 10 minutes or more ... Read more
Weigh-In -- 25Sep16
Monday, September 26, 2016      5 comments

Up a pound from last week - poor food choices. Last week's goals - 64 oz. of water a day -- emoticon ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page »