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    MT-MOONCHASER   111,313
SparkPoints
100,000-149,999 SparkPoints
 
 
MT-MOONCHASER's Blog Entry Summary View



Weigh-In -- 18Jan15

Sunday, January 18, 2015      5 comments

Stayed the same as last week, so weight loss wasn't fluids. Still not feeling very perky but I am back at work. I am still having coughing issues, so I haven't restarted my cardio streak. Pluses this week -- Have been really hitt... Read more

Weigh-In -- 11Jan15

Sunday, January 11, 2015      8 comments

I'm down 3 pounds this week. However, overall it was not a good week... On Friday, I woke up with what I thought was a cold. As the day progressed, I kept feeling worse. By the time I had finished writing out the company's accounts payab... Read more

Weigh-In -- 4Jan14

Sunday, January 04, 2015      8 comments

I had a somewhat better week this time - I didn't lose any weight this week, but I did manage to stop the upward slide... I have been eating somewhat better, and getting to bed earlier most nights. I have been keeping up with the water... Read more

Weigh-In -- 28Dec14

Sunday, December 28, 2014      5 comments

Not a good couple of weeks. I succumbed to the temptations of the season and am up another pound. Time to get back to the Spark basics. I am doing a few good things. My cardio and water streaks are going strong. I am getti... Read more

Weigh-In -- 14Dec14

Monday, December 15, 2014      5 comments

Weighed in at last week's number. I had too much salt at the beginning of the week and managed to get the extra water weight washed away. I made some poor choices for food at the beginning of the week, but improved my choices the last half... Read more

Weigh-In -- 7Dec14

Sunday, December 07, 2014      4 comments

Thanksgiving week saw a 2 pound gain, this week one pound gone. I will just keep plugging away. I am keeping up with the water and today is Day 705 of my "at least 10 minutes of cardio" streak - 17 minutes of WATP. Sleep has been ... Read more

Happy Thanksgiving, everyone!

Thursday, November 27, 2014      3 comments

I hope you are having a great Thanksgiving. Mine will be quiet, I hope. My cousin sent me this link - I hope you will enjoy it, I did. I think it is perfect for Thanksgiving and for this Spark journey, as well. http://ww... Read more

Weigh-In -- 23Nov2014

Sunday, November 23, 2014      5 comments

Pretty much the same as last week. Good sleep is still eluding me -- when I get to bed at a decent hour, I wake up at a pretty indecent hour and then can't get back to sleep... Eating was so-so, drank all my water, and the exercise str... Read more

Weigh-in -- 16Nov2014

Sunday, November 16, 2014      5 comments

Same weight as last week. I ate somewhat better, but still had many oopsies. I did better on taking lunches with me to work - 4 out of 5 days. Now I need to do better lunches... It's time to get the soup pot out and do some big batc... Read more

Weigh-in -- 9Nov14

Sunday, November 09, 2014      5 comments

Finally down one pound. We're having snow here -- after a pretty nice fall, winter seems to have arrived. I've been getting in my water every day and my cardio streak continues - Day 677 today. My snacking at work his been improv... Read more

Weigh-In -- 26Oct14

Sunday, October 26, 2014      5 comments

Missed doing a blog last week -- The scale finally moved -- the wrong way!!! I was up one pound last week, but I am down that pound this week. Things are pretty much the same, except that we've been having some pretty nice weather. ... Read more

Weigh-In -- 12Oct14

Sunday, October 12, 2014      4 comments

Happy Columbus Day, everyone! Weighed in the same as last week. I didn't do well at sticking to my plan... This week was not very stellar in the food department. I did cut back some on the munchies at work, but still lost the Cheetos... Read more

Weigh-in -- 5Oct2014 -- 5 years of tracking on Spark

Sunday, October 05, 2014      6 comments

It was five years ago that I started my Spark journey even though I'd joined about 6 weeks earlier - my first weigh-in was on 4Oct2009. Currently, I am down 12 pounds from that weigh-in. While I don't feel that this is a resounding success, in... Read more

Weigh-In -- 28Sep14

Sunday, September 28, 2014      3 comments

Pretty much the same as last week... Same weight Still drinking water and getting in the exercise Poor menu choices Bad sleep patterns Wet basement And RAIN!!! Read more

Weigh-In -- 21Sep14

Sunday, September 21, 2014      2 comments

Up a partial pound this week. Didn't do too well with the food, but kept up the water and exercise. Sleep kind of went by the wayside this week. Basement is still drying out and I haven't pulled the motor/fan yet. The weather is ... Read more


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