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Weigh-In -- 4Dec16
Monday, December 05, 2016      5 comments

Stayed the same. The only goal from last week I was consistent with was the exercise, although I did fairly well with water and steps. Colder here, having to wear a real coat when I go out... Have a great week everyone! ... Read more
Weigh-In -- 27Nov16
Sunday, November 27, 2016      6 comments

Long time , no blog... No reason, no excuses, just didn't do it. Was up a pound last week, managed to get rid of it this week. My water and cardio streaks went by the wayside -- I have restarted the cardio one. Spent a few da... Read more
Weigh-In -- 6Nov16
Sunday, November 06, 2016      6 comments

Up another pound -- right at my "scream" weight... Time to get very serious about this health journey. I am noticing my knees. They aren't really bothering me yet, but I DO notice them. Last week's goals -- At least 64 oz. of wa... Read more
Weigh - In -- 30Oct16
Sunday, October 30, 2016      6 comments

Wow!! it's been almost a month since my last blog. I haven't been doing much for my health since then. My cardio streak went by the wayside about a week ago, but I re-started it today with 21 minutes of WATP. My eating has been so-so, wi... Read more
Weigh-In -- 2Oct16
Monday, October 03, 2016      9 comments

Stayed the same weight Goals for this week-- 64 oz. of water a day - emoticon 10 minutes or more ... Read more
Weigh-In -- 25Sep16
Monday, September 26, 2016      5 comments

Up a pound from last week - poor food choices. Last week's goals - 64 oz. of water a day -- emoticon ... Read more
Weigh-In -- 18sep16
Sunday, September 18, 2016      6 comments

Same weight as last week. Last week's goals - 64 oz. of water a day emoticon 10 minutes or more o... Read more
Weigh-In -- 11Sep16
Sunday, September 11, 2016      6 comments

22+ hours on a train led to the ending of all my streaks, water, login, and exercise, so I guess it's start over time. Weight is the same as when I left, so that is one good thing. Goals all went out the window. So for next week -... Read more
Weigh-In -- 28Aug16
Sunday, August 28, 2016      7 comments

Stayed the same weight this week. My goals from last week -- Continue the water. emoticon Incr... Read more
Weigh-In -- 21Aug16
Monday, August 22, 2016      6 comments

Down two pounds -- Woo Hoo ! ! My goals from my last blog -- Continue the water emoticon Increa... Read more
Weigh-in -- 7Aug16
Monday, August 08, 2016      7 comments

Weigh-in was the same as last week. Eating was somewhat better. My goals from last week -- Continue the water. ... Read more
Weigh-In -- 31Jul16
Monday, August 01, 2016      7 comments

Up another pound. I must quit the bad eating and start tracking... The only goal that I have been meeting consistently is drinking at least 8 glasses of water a day. One of my teams is starting a challenge about planning and trackin... Read more
Weigh-In - 10Jul16
Sunday, July 10, 2016      5 comments

Weight the same as the last two weeks. Things pretty much the same - I've been getting my 8 cups of water I'm still coughing some, but I will try re-starting my exercising this week. Another goal this week will be to track my... Read more
Weigh-In -- 26Jun16
Sunday, June 26, 2016      7 comments

Just went back and read last week's blog -- things are pretty much the same. Stayed the same weight-wise. Still having coughing spells, although they seem to be fewer in number. I decided that my coughing sounds like a cat with a hai... Read more
Weigh-In -- 19Jun16
Monday, June 20, 2016      7 comments

Still under the weather -- Weight was the same as last week. I don't feel too bad, but whenever I move, I end up with a coughing spell. I am keeping well hydrated as that seems to help with the cough. Cardio streak has gone by ... Read more

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