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Weigh-In -- 21Aug16
Monday, August 22, 2016      6 comments

Down two pounds -- Woo Hoo ! ! My goals from my last blog -- Continue the water emoticon Increa... Read more
Weigh-in -- 7Aug16
Monday, August 08, 2016      7 comments

Weigh-in was the same as last week. Eating was somewhat better. My goals from last week -- Continue the water. ... Read more
Weigh-In -- 31Jul16
Monday, August 01, 2016      7 comments

Up another pound. I must quit the bad eating and start tracking... The only goal that I have been meeting consistently is drinking at least 8 glasses of water a day. One of my teams is starting a challenge about planning and trackin... Read more
Weigh-In - 10Jul16
Sunday, July 10, 2016      5 comments

Weight the same as the last two weeks. Things pretty much the same - I've been getting my 8 cups of water I'm still coughing some, but I will try re-starting my exercising this week. Another goal this week will be to track my... Read more
Weigh-In -- 26Jun16
Sunday, June 26, 2016      7 comments

Just went back and read last week's blog -- things are pretty much the same. Stayed the same weight-wise. Still having coughing spells, although they seem to be fewer in number. I decided that my coughing sounds like a cat with a hai... Read more
Weigh-In -- 19Jun16
Monday, June 20, 2016      7 comments

Still under the weather -- Weight was the same as last week. I don't feel too bad, but whenever I move, I end up with a coughing spell. I am keeping well hydrated as that seems to help with the cough. Cardio streak has gone by ... Read more
Weigh-In -- 12Jun16
Monday, June 13, 2016      4 comments

Down 2 pounds Sick today - hope it's a quick acting bug. Slept most of the day. Cardio streak broken - coughing to much. Have a good week. ... Read more
Weigh-In -- 15May16
Monday, May 16, 2016      7 comments

Sorry I've been missing -- sometimes I just forget to blog. Goals for the last week of April - Water - at least 64 oz every day ... Read more
Weigh-In -- 24Apr2016
Sunday, April 24, 2016      7 comments

Another week of not so stellar eating, managed to stay the same weight. Let's see how last week's goals stacked up -- Water - at least 64 oz every day ... Read more
Weigh-In -- 17Apr16
Sunday, April 17, 2016      7 comments

So-so week - stayed the same weight-wise. So, how did I do with other things? Water - at least 64 oz every day ... Read more
Weigh-In -- 10Apr16
Sunday, April 10, 2016      6 comments

Finally down one pound. Let's see how I did on the goals I posted two weeks ago - Water - at least 64 oz every day - ... Read more
Weigh-In -- 27Mar16
Sunday, March 27, 2016      6 comments

Still at same weight as last week. My sodium intake is still higher than it should be, although better than last week. I've just about finished off the corned beef leftovers from Saint Patrick's Day, so I should see better sodium numbers this ... Read more
Weigh-In -- 20Mar16
Monday, March 21, 2016      7 comments

Not a good week - too much salty corned beef so my scale showed up 3 pounds in about as many days... My eating wasn't very good, but calorie wise it wasn't 3 pounds bad, so I presume that it is retained fluids. My sodium consumption was off th... Read more
Weigh - In -- 13Mar16
Sunday, March 13, 2016      7 comments

Down 1 pound -- Ate better a couple days, but had my monthly meeting where we have treats, so had a couple more than I should have... Last week's goals -- Water - at least 64 oz every day ... Read more
Weigh-In -- 6Mar16
Sunday, March 06, 2016      7 comments

Another week, another pound -- NOT!! I did gain one but managed to get rid of it by the end of the week. Gotta get my act together... Last week's goals -- Water - at least 64 oz every day ... Read more

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