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    MT-MOONCHASER   108,401
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Weigh-In -- 14Dec14

Monday, December 15, 2014      5 comments

Weighed in at last week's number. I had too much salt at the beginning of the week and managed to get the extra water weight washed away. I made some poor choices for food at the beginning of the week, but improved my choices the last half... Read more

Weigh-In -- 7Dec14

Sunday, December 07, 2014      4 comments

Thanksgiving week saw a 2 pound gain, this week one pound gone. I will just keep plugging away. I am keeping up with the water and today is Day 705 of my "at least 10 minutes of cardio" streak - 17 minutes of WATP. Sleep has been ... Read more

Happy Thanksgiving, everyone!

Thursday, November 27, 2014      3 comments

I hope you are having a great Thanksgiving. Mine will be quiet, I hope. My cousin sent me this link - I hope you will enjoy it, I did. I think it is perfect for Thanksgiving and for this Spark journey, as well. http://ww... Read more

Weigh-In -- 23Nov2014

Sunday, November 23, 2014      5 comments

Pretty much the same as last week. Good sleep is still eluding me -- when I get to bed at a decent hour, I wake up at a pretty indecent hour and then can't get back to sleep... Eating was so-so, drank all my water, and the exercise str... Read more

Weigh-in -- 16Nov2014

Sunday, November 16, 2014      5 comments

Same weight as last week. I ate somewhat better, but still had many oopsies. I did better on taking lunches with me to work - 4 out of 5 days. Now I need to do better lunches... It's time to get the soup pot out and do some big batc... Read more

Weigh-in -- 9Nov14

Sunday, November 09, 2014      5 comments

Finally down one pound. We're having snow here -- after a pretty nice fall, winter seems to have arrived. I've been getting in my water every day and my cardio streak continues - Day 677 today. My snacking at work his been improv... Read more

Weigh-In -- 26Oct14

Sunday, October 26, 2014      5 comments

Missed doing a blog last week -- The scale finally moved -- the wrong way!!! I was up one pound last week, but I am down that pound this week. Things are pretty much the same, except that we've been having some pretty nice weather. ... Read more

Weigh-In -- 12Oct14

Sunday, October 12, 2014      4 comments

Happy Columbus Day, everyone! Weighed in the same as last week. I didn't do well at sticking to my plan... This week was not very stellar in the food department. I did cut back some on the munchies at work, but still lost the Cheetos... Read more

Weigh-in -- 5Oct2014 -- 5 years of tracking on Spark

Sunday, October 05, 2014      6 comments

It was five years ago that I started my Spark journey even though I'd joined about 6 weeks earlier - my first weigh-in was on 4Oct2009. Currently, I am down 12 pounds from that weigh-in. While I don't feel that this is a resounding success, in... Read more

Weigh-In -- 28Sep14

Sunday, September 28, 2014      3 comments

Pretty much the same as last week... Same weight Still drinking water and getting in the exercise Poor menu choices Bad sleep patterns Wet basement And RAIN!!! Read more

Weigh-In -- 21Sep14

Sunday, September 21, 2014      2 comments

Up a partial pound this week. Didn't do too well with the food, but kept up the water and exercise. Sleep kind of went by the wayside this week. Basement is still drying out and I haven't pulled the motor/fan yet. The weather is ... Read more

Weigh-In -- 14Sep2014

Sunday, September 14, 2014      5 comments

Water heater is still working well, not so much the furnace. Today I got the pilot light lit and let the thermostat do its thing, but no blower... Later in the week after it dries out some more, I will see about pulling the blower and motor an... Read more

Weigh-In -- 7Sep2014

Sunday, September 07, 2014      2 comments

Still hanging in there at the same weight. Cardio streak still going, as is water streak. Good nutrition habits seemed to have gotten drowned in the basement... Trying to get back on track with taking good lunches to work. Beef j... Read more

Water status report - 25Aug2013

Monday, August 25, 2014      3 comments

Well, the town's sewer system has pretty much caught up to the water. My basement has drained and my yard pretty much, too. There is lots of mud in the basement, (it has a gumbo dirt floor) so I need to get it dried out. I also need to get a ... Read more

Weigh-In -- 24Aug2014

Sunday, August 24, 2014      4 comments

What a day it has been!! Today marks five years I have been a member of Spark. I joined on that day, but did not really get to Sparking until 4Oct2009. That is when I will celebrate the anniversary. Read more


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