5-4-3-2-1 NAILED IT
Every few months, Tom has us do what he calls the 5-4-3-2-1 challenge, as such:
500 Jumping Jacks
You have 50 minutes to finish all that. You can do whatever order you want, as ma... Read more
It's 2012 All Over Again!
At the end of 2012, I was at my lightest. That was when I bought my size 10 jeans and several size 10 dresses.
However, how I got there was not ideal. I was working all day and then driving ~45 minutes to my friend's deathbed to spend as m... Read more
I posted awhile ago that I'm in this weird place where I've lost some weight, but not a lot and very proportionally so nothing is really too big, but things are a little bit looser in general and overall I just feel a little dumpy and frumpy. So... Read more
3 weeks, 30,000 miles, 3 pounds ... Sort of
The title is a bit fudged, but ...
In just over three weeks, I've flown just under 30,000 miles, and when I came home my first weigh-in was not quite three pounds heavier than when I left.
A day later, that went down two pounds, so I... Read more
A Good Problem To Have
I've lost about 12 pounds now. Which is great. Yay! Go me!
The problem ... and I use that term in the best possible sense of the term ... is that it's all coming off very evenly. Follow me here.
My clothes are not really too big. But... Read more
Woo hoo, look at me go flip a freaking monster truck tire!... Read more
Cardio Circuit Madness! And Tire Flipping!
Today was the kind of boot camp class I LOOOOOOOVE!
Being kind of competitive but super slow is not a good combination because even though everyone is super supportive and amazing, I can't help but constantly notice the fact that I'm dead ... Read more
The Big Lap
My boot camp is in a warehouse amidst a bunch of other warehouses, and we have our usual routes to run. One such route is down the line of warehouses, through the parking lot, around the next building over, and back.
But, see, I'm slow. Tu... Read more
I weigh in on Sundays. I was EXPECTING to lose my 10th pound this Sunday. I woke up, felt good, hopped on the scale, and ... it was exactly the same as the week before.
%$# YOU, SCALE.
But I brushed it off. Went for a 4.5 mile run. C... Read more
False Alarm, but Thanks for the Kudos!
I type really fast. And sometimes when you type really fast, you make mistakes. And sometimes you transpose things. Like just now when I actually typed tarnspose. And sometimes I type super fast and I hit enter super fast and only then do I real... Read more
A 10K Race Report - And Glimpse Into My Brain
Preface #1: I really, truly am proud of every single person who shows up to a race. Whether you're there for the marathon, half, 10K, 5K, or the 1K kids run. The fact that you got out of bed on a weekend morning to come run or walk or crawl any ... Read more
My How Times Change
Yesterday I posted about the fitness challenge. I left sweaty and exhausted but it didn't feel like anything particularly abnormal. I always leave boot camp sweaty and exhausted, after all!
Well, this morning, I felt like I had been hit by... Read more
The Fitness Challenge
This morning's boot camp fitness challenge was the 5-4-3-2-1:
We had 50 minutes to complete:
500 jumping jacks
300 sit ups
200 push ups
And then run 1 mile
I didn't finish all that in the 50 minute... Read more
Official: 6 Pounds in 5 Weeks
I started the weight loss drugs my doctor put me on, and today I went back for my first follow-up appointment. It's been not quite six weeks, and I'm officially down six pounds. Truth be told, it was a little over seven pounds, but then two thin... Read more
Hello, Old (Size 10) Friend
I am once again wearing my size 10 jeans.
That's pretty much all I need to say today.
Well, one more thing.
YEEEEHAW!... Read more
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