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    MVINNY   5,897
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Kind of Frustrated

Saturday, March 24, 2012      2 comments

I weighed in today and was not happy. Last weigh in I was 129.6 and although I thought this was probably a very lucky weigh in I was not expecting to see 132.2 on the scale this morning. Especially after carefully watching my calories the past f... Read more

Switching to Drinking Black Coffee

Wednesday, March 14, 2012      1 comments

So I've been pulling out all the ropes trying to keep my calories between 1200-1500 a day and still fill satisfied/ fulfill my nutrition requirements. One thing I've discovered is that while I can go without coffee most mornings, having a cup ... Read more

Weight Loss Plan-Cool Idea

Wednesday, February 29, 2012      0 comments

I started a three week weight loss plan with every day plotted out, and daily weigh-ins. I think that is the only way to keep myself on track. So far there have been successes as well as failures, but I'm fairly positive about it. The cool ide... Read more

Stressss Eating

Thursday, January 12, 2012      0 comments

Conquering stress eating is so difficult. Props to anyone who has done it. Exercise does help a lot though!... Read more

step one!

Sunday, January 08, 2012      0 comments

I made a list of the calories and serving sizes of all the things that I generally eat during the week. There were some surprises, some good, some bad. I've also signed up for Zumba on Mondays and Wednesdays and for Turbo-Kick on Tues Thurs n... Read more

What a Month

Wednesday, January 04, 2012      0 comments

Its been a really up and down few weeks as far as my health goes. After finals were done at school I went to the gym and went running outside a few times (Minnesota is warm this year!!) before the holidays hit. During the holidays I overate a bi... Read more

Trying Yoga...Whew!!!

Tuesday, August 30, 2011      0 comments

I'm doing a free trial membership at a yoga place near my home. So far done two completely different types of classes. Did a beginner core yoga class which was AMAZING. I seriously felt all my stress melt away and stretched so many parts of my b... Read more

Gained 4 Pounds I Lost Back....

Thursday, August 25, 2011      0 comments

ah the reality of the scale is so painful, but fairly expected. Managed to get to 129 in China, then ignored my nutrition and barely worked out for three months....boom. Well i'm back on the treadmill and not eating cookies and chocolates during... Read more

Is Diet Coke Bad for You?

Friday, June 24, 2011      5 comments

So, trying not to eat and snack so much. Taking everyone's advice that I need to factor in more healthy eating if I'm going to be working out almost every day. Its helping. But I'm really tempted to buy some Coke Zero just to help with the rando... Read more

I just ate ice cream before 9am in the morning....

Wednesday, June 22, 2011      3 comments

So I got back from China and discovered I am at my skinniest EVER. This is awesome, great, I'm happy and I worked for it. BUT now i am acting so irresponsibly and crazy I can't even believe it. I am home for most of the day right now, only worki... Read more

Having a Work-Out/fitness Buddy Really Works

Thursday, May 26, 2011      1 comments

Over the past two years I have had 2 guy friends who I worked out with once in a while. One will really call me and pressure me to go to the gym, once we are at the gym I will encourage him to run more/do more cardio because that is my thing, an... Read more

20 more days in China

Saturday, May 21, 2011      2 comments

Trying to study abroad and lose weight/keep fit has been an interesting journey so far. I'm on the final stretch, but that also means I am having to combat with final tests and research papers as well. I'm doing OK. I find myself getting lazy... Read more

I Don't Even REMEMBER/KNOW How I Would Look Skinny

Tuesday, May 17, 2011      0 comments

I was sitting around today, musing on my weight loss and goals [I tend to do this a lot] and I started looking at my legs. My legs have always been a source of both pride and dismay for me. The reason is my legs are very muscular, and I don't me... Read more

8 Days

Thursday, April 21, 2011      0 comments

9 Days Monday, April 18, 2011 So, blog 4. Today I took it easy. I ate well but i didn't go workout. I had many classes and responsibilities. I did my best to take the stairs and exercise for what I could though. here's the checklist: ... Read more

9 Days

Monday, April 18, 2011      0 comments

So, blog 3. Had a good day today. Ate fairly well, didn't overeat or snack. I got so exhausted going up the stairs today after my run that I had to stop on one floor and catch my breath lol (I live on the 9th floor). here's the checklist: X... Read more


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