You may have insulin resistance a condition that precedes type 2 diabetes.
Here's how this goes:
Your doc will tell you to lose weight... like you have a mirror already!
You do everything "right".
You eat healthy foods in the prope... Read more
HI fellow Sparkers@
I started a new team, along with my Sparkfriend 1CrazyDog, as I've become "IR"... insulin resistant.
Insulin resistance will not only make it very difficult for you to lose weight, but it can have some unfortunate s... Read more
I'm writing a bit more today about tomato hornworms, since Henry's Mom expressed concern that I'd gobbled a few of them down, which... I did not. Promise! YET! ha
I'd like to point out that there's a difference between CONSID... Read more
I'm always on the outlook for new healthy taste experiences.
Especially those that are gluten free.
Case in point, I briefly entertained the thought of making an online recipe I found for tomato hookworms, after I plucked a lovely plumb o... Read more
I would post a photo of this, but it looks just awful and I don't want to discourage anyone from making it based on an ugly duckling photo.
This porridge can be an alternative to your daily grind, its full of Omega 3 fatty acids, and trace ... Read more
I'm sure ya'll know the blood sugar benefits of adding cinnamon to your beverages and foods, so this blog isn't about that.
Its about the mess cinnamon makes, left floating on top of your cup of tea, or stuck to the rim, or lining the sides... Read more
I am a total fan of Guavas!
If you're lucky they're putting in an appearance at a grocery store near you, this time of year.
You may have to go to a Latin super market to get them, but I found my first (most fragrant) batch as Walmart of all... Read more
Thought I'd share this...
Make sure you watch the short video at the end,as it demonstrates how to do the test.
www.mnn.com/health/fitne ss-well-being/blogs/new-pe anut-butter-sniff-test-use d-to-detect-alzheimers Read more
These are a little um... mean.. other people's misfortunes... but I do love Irony!
One of my friends sent this to me, so I thought I'd send on the monkey love!
jdgroover.wordpress.com/ 2013/08/20/the-2013-darwin -awards-a... Read more
Lots of people can't "do" dairy, thankfully I'm not one of them.
IMO its a tasty way to get your calcium.
And if your dairy is fortified, a bit of vitamin D and A.
I was thrilled the other day when I saw one of my favorite brands of cot... Read more
Prolly premature, being as its only Fall here...
But I thought this link was a cool winter project to do with the kiddos, or just to get your own spring garden started with some healthy sweet potatoes grown from one store bought spud!
... Read more
Thought I'd share my watermelon smoothie, since I just blogged about how to keep a watermelon fresh all week long...
I usually eyeball measures, and since people have various taste preferences you may like to include more or less of an ing... Read more
I really like watermelon.
Its a great base for tasty summer smoothies.
The problem in my house, is that I'm the only one that eats it.
So I needed to find a way to preserve one of those big ole melons all week long, without it going b... Read more