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    NAESREALITY   28,252
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YAWWNNN

Wednesday, July 23, 2014      5 comments

Well tonight I go for a sleep study. Hubby is sure I have sleep apnea, I think I just need my own bedroom! I guess we will see what the sleep lab says tonight. em... <a href=Read more

Note to Self

Monday, July 21, 2014      3 comments

I know you aren't comfortable blogging or doing a journal. However I think they must be right about this. I know when I have logged everything in the past I stayed on track. I know when I look at the past data it helps me to put things in per... Read more

Nae's Reality and being honest with myself

Monday, March 31, 2014      5 comments

March 31,2010 272 March 31,2011 260 March 31,2012 263 March 31,2013 270 March 31,2014 255 This is a snap shot of the numbers that have been my last 5 years of weight each March 31st. I found SparkPeople in 2010. I was trying... Read more

2014 Dallas Blacklight Run

Sunday, March 23, 2014      7 comments

I took my two oldest daughters with me last night to the 2014 Dallas Blacklight Run. I am so proud o... Read more

Wise....

Tuesday, March 04, 2014      3 comments

Vincent Lombardi: The good Lord gave you a body that can stand most anything. It's your mind you have to convince. emoticonRead more

Motivation for weight loss

Thursday, February 20, 2014      5 comments

"Motivation for Weight Loss" M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with r... Read more

Missing teen --FOUND!!

Sunday, February 16, 2014      9 comments

Thank you all so much for the support and prayers. After missing for 5 days, he has been found! We canvased his "stomping" ground with posters all day yesterday and he called his mom. He is safe this morning! Praise God. I really appreciate... Read more

Prayer Needed- Missing teen

Saturday, February 15, 2014      11 comments

I just wanted to let you all know that I will be unavailable for a while. A friend of mine has a 16 year old cousin that has been missing since Tuesday. NO information or contact since. His phone hasn't pinged since Tuesday at noon. Today I ... Read more

Props to all of you weathering the snow and cold

Wednesday, February 12, 2014      5 comments

I currently live in Northern Texas and we have had our share of cold days this year. The usual that goes with all that, ice and snow etc. I am from Northeastern Oklahoma where the weather is much worse than here. The winter is mild here compa... Read more

BRRRRR

Wednesday, February 05, 2014      7 comments

Okay so I am doing the walk/jog 5 k program. It has been cold but I was determined to stay on track. I went out this morning and exercised for 30 minutes outside. When I came in my Husband was awake and looked at me like an idiot. HE says..... Read more

When people notice

Tuesday, February 04, 2014      11 comments

People have started noticing the results of my new healthy lifestyle. It has been great to hear people tell me how good I am doing while walking for 30 minutes of my lunch break each day. Especially when they ask what time I walk everyday and ... Read more

16 down 99 to go...

Sunday, February 02, 2014      4 comments

Just checking in. It has been 6 weeks since I committed to change for good. I have lost 16 pounds and 9 inches. My energy is through the roof and my attitude is great! ... Read more

I was too slow....

Thursday, January 30, 2014      8 comments

Okay so my family has been sick for two weeks. I have been dosing the vitamin C and eating veggies and fruits and sleeping at least 8 hours a night along with daily exer... Read more

Like a kid......

Sunday, January 26, 2014      6 comments

emoticon Well the day started out with taking the girls to ride bikes. This was no small feat considering the 22 ... Read more

One Month

Monday, January 20, 2014      2 comments

When I weighed in this weekend I was a bit disappointed! I have been working really hard. But the scale did not budge! Read more


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