Okay, it is totally irrational. I do not want to do weight loss surgery, I feel like I need to lose this weight by getting my "head" right. I have had a handful of people I personally know that chose to do weight loss surgery this past Novemb... Read more
I am truly excited today. I have lost two pounds this past week through exercise and eating better. I am no longer in the 270's! I weighed in Thursday at 269 and today was 267 but today isnt my official weigh in day so we will see what Sunday... Read more
Jan 2015 I am currently between the 45% and 40% images. I am 42.4%
As an estimate I will need to lose 15 pounds to reach the 40% mark.
This means 110 pounds to... Read more
Here is what I call my "wall of shame". I understand that it is important to see progress so I am going to post my Beginning photos. It was truly an eye opener. I am still surprised that I really look like this. Guess I am still in denial ab... Read more
I ran my reports for my weight for the last four years that I have been on SparkPeople.com It was very Sobering.
I have lost and found the same 20 pounds over and over every year. I do great from December through Mar, sometimes even May, ... Read more
Well tonight I go for a sleep study. Hubby is sure I have sleep apnea, I think I just need my own bedroom! I guess we will see what the sleep lab says tonight. Read more
I know you aren't comfortable blogging or doing a journal. However I think they must be right about this. I know when I have logged everything in the past I stayed on track. I know when I look at the past data it helps me to put things in per... Read more
March 31,2010 272
March 31,2011 260
March 31,2012 263
March 31,2013 270
March 31,2014 255
This is a snap shot of the numbers that have been my last 5 years of weight each March 31st.
I found SparkPeople in 2010. I was trying... Read more
"Motivation for Weight Loss"
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with r... Read more
Thank you all so much for the support and prayers. After missing for 5 days, he has been found! We canvased his "stomping" ground with posters all day yesterday and he called his mom. He is safe this morning! Praise God. I really appreciate... Read more
I just wanted to let you all know that I will be unavailable for a while. A friend of mine has a 16 year old cousin that has been missing since Tuesday. NO information or contact since. His phone hasn't pinged since Tuesday at noon. Today I ... Read more
I currently live in Northern Texas and we have had our share of cold days this year. The usual that goes with all that, ice and snow etc. I am from Northeastern Oklahoma where the weather is much worse than here. The winter is mild here compa... Read more
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Jan 2015 I am currently between the 45% and 40% images. I am 42.4%
As an estimate I will need to lose 15 pounds to reach the 40% mark.
This means 110 pounds to... 
Read more
I took my two oldest daughters with me last night to the 2014 Dallas Blacklight Run.
I am so proud o... 
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