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A size 14?? Are you Serious???

Thursday, October 21, 2010      11 comments

I've been losing weight...it's not a secret. When I went from my longstanding size 18 to a 16 in dress pants I was estatic. However I have been really discontented with how large my jeans have been on me. So last night I decided to break down ... Read more

Back from my Spark LOA

Wednesday, May 26, 2010      1 comments

WOW...we are in May now and I have been on a Spark LOA for quite some time. Reason being--I felt like crap--can I say that on here?? Sorry if offend anyone but that really is how I have been feeling lately. Like a HUGE failure who can't seem ... Read more

Back on Track...

Tuesday, November 03, 2009      1 comments

What a crazy summer and fall it has been. For whatever reason about a week before I left on my trip that I had been planning for well over a year, I seemed to fall off of the wagon. On the trip I did well, I ate well (watched portions and made... Read more

I've been banned...

Thursday, July 30, 2009      1 comments

from weeding my garden this weekend. BANNED...I'm not allowed to go out there and weed. Let me back up a bit. I have a co-gardner this year. We try to split the work but I do more because the garden is located at my house and well, it's ... Read more

The words we speak....

Monday, July 20, 2009      2 comments

I hit upon a truth this morning about 3 a.m. That truth is that the words we speak to one another can affect them in a positive way or a negative way. We can be encouraging or discouraging by what we say. Let me explain. For some dumb ... Read more

Seeing myself as an athlete...

Thursday, July 09, 2009      1 comments

I don't know about you but when I tell people what I have been up to..they use the "a" word..NO..not THAT "a" word the other one..ATHLETE. It's funny..I have never pictured myself as an athlete to me they were the ones who ran like the wi... Read more

Carrots....

Monday, July 06, 2009      2 comments

I was in my Guts & Butts class today and my friend and partner in crime Beth brought up the River Falls Days run. This year the hospital I work at is sponsoring the 10k, 2mile and 1 mile fun runs for all participants. It's part of our communi... Read more

It's the little things...

Tuesday, June 23, 2009      1 comments

that keep me going. Today is our first real day of summer. When I say that, it was 74 degrees when I woke up and the dew-point is upper 60's/low 70's right now--it's heading to be about 94 degrees (this is generally what we get at the end of J... Read more

I can't believe what I have been missing!!!!

Thursday, June 18, 2009      1 comments

OH MY GOODNESS!!! I did it...last night a group of friends and I went "walking" in Battle Creek Park Reserves. It's a beautiful treasure in the St. Paul area. We starting walking the trail. You know the nicely paved trail that everyone takes... Read more

The Bag of M&M's dark...

Wednesday, June 17, 2009      0 comments

AAAhhh...I knew that would get your attention. For anyone who really knows me and knows me well, I'm not much of a sweets person but stick a bag of Cheetos in front of me an you could lose a limb. I have to admit, I LOVE Dark Chocolate. ... Read more

Back on track after derailment

Friday, June 05, 2009      1 comments

The last 3 weeks of this journey have been interesting. After working out consistently for 4 + months I was messing around with 4 stupid pounds (which is why my ticker has not moved for quite some time). I was excited when I lost 4 pounds but ... Read more

1st 5K thoughts and ramblings and thanks.

Wednesday, April 29, 2009      1 comments

I know..I should have done this a couple days ago..it was a major accomplishment for me this past weekend. I ran my 1st 5K in my life. I completed it in under 50 minutes which to me was astonishing. I'm impressed with myself..I really am. I ... Read more

No Socks!!!

Wednesday, March 11, 2009      0 comments

I was going to blog about this yesterday but the day got away from me and the weather was bad. They had been forecasting it all weekend..of course..DUH!! it's March in the upper Mid-west, I expect the weather to be a bit schizophrenic. I really... Read more

My Weightloss and my Chiropractor

Friday, March 06, 2009      0 comments

Ok, I have to be honest here. Today I finally updated my weight-tracker but have been weighing all week. My problem, as I have been working out, drinking water, "trying" to eat better-I noticed I was GAINING weight. It was very disheartenin... Read more

Monday's

Monday, March 02, 2009      1 comments

It's Monday....and this is how I feel... What is it about Monday's??? Anyone?? They come every week..it's no surprise..they usually show up the day after Sunday. As far as I ... Read more


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