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    NANCY-   156,800
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Suck it up Buttercup.

Sunday, June 21, 2015      9 comments

Time has a way of getting away from you. It's been over a month since my last post. (Why does this sound like a confession?) I could offer excuses...... Read more

"What is YOUR favorite part of your body and why?"

Friday, May 15, 2015      8 comments

58 Reasons to Feel Good about Your Body (at Any Size!)
?id=2007 was this article in the Best of SP email today. The article is about body image. I am not too conce... Read more

Why People Give Up

Friday, May 01, 2015      11 comments

Saw this and boy did it hit me. Give up or not get started, the excuses/reasons can be endless. What it ends up doing is stressing us out. Here is what is listed and a... Read more

Reflections - Easter Brunch Buffet

Monday, April 06, 2015      7 comments

It started years ago when we would consume massive quantities of food to get our monies worth, More recently my focus has shifted, Eat for health, not monies worth, Mostly protein, fruit and veggies. Fresh pineapple upon my ham, instead of... Read more

It's Complicated.

Monday, March 30, 2015      8 comments

Recently there have been very insightful blogs, that have opened my eyes. I apologize for not providing links. So much emphasis is placed on just "DO(ing) IT". That focus is mainly on the diet and exercise. Very little thought is placed on ou... Read more

Regaining Strenght

Friday, March 27, 2015      8 comments

I could choose to be upset about what hasn't happened so far this year, However I am thrilled with the turnabout this week. Things are finally turning around for me. While I am still weak, getting out and about is improving my mood and encouragi... Read more

Wrong Direction

Friday, March 20, 2015      9 comments

Went to the doctor for a check-in visit. Got some good news. Most of my lab work is right on target. Vit D just needs to be upped a bit, but my diet has it near normal levels. Wow! Blood pressure is a bit high, but with this stuffy head and cr... Read more

Feeling Green

Tuesday, March 17, 2015      14 comments

May you always have walls for the winds, a roof for the rain, tea beside the fire, laughter to cheer you, those you love near you, and all your heart might desire. ... Read more

Is it soup yet?

Sunday, March 15, 2015      8 comments

WATERMELLEN makes some interesting soups. She sparked my interest and opened my eyes to the soup world. One soup, I found on surfing the web, piqued my palate was a Roasted Sweet Potato and Garlic Soup Recipe. Read more

It's the little things that count.

Thursday, March 12, 2015      10 comments

All the little things add up. Rituals/habits provide a foundation and make it easier for us to stick with it. Set a time for exercise, mediation. Plan the weekly menu... Read more

Planning a Green Menu

Wednesday, March 11, 2015      10 comments

Wow I didn't realize that it had been that long since I had posted a blog. Let's just say I have had issues (of my own making). I love to celebrate and next week there are two things to party about. March 16th I will have been smoke free ... Read more

It's Functioning!

Tuesday, February 17, 2015      9 comments

After a week and a half I am back on the PC. My talented hubby brought my PC back to life. The beginning of 2015 had not been kind to me. Oh did I mention a lower molar cracked and a chunk fell off. Alrighty... I just want to hide. I'm not r... Read more

Another Snowy Monday

Monday, February 09, 2015      9 comments

ear hubby brought the refrigerator back to life. On Saturday we were able to use it again. I was pleasantly surprised to see that the contents in our frig has tran... Read more

Turning Challenges into Blessings.

Wednesday, February 04, 2015      9 comments

Our refrigerator died during Monday's snow storm. While determining whether to repair or replace the "Maytag" frig, it is an opportunity to really clean up and clean out what was in there. Since I have have weekly purging routine, there were... Read more

Let it snow, Let it snow, Let it Snow!

Tuesday, February 03, 2015      4 comments

When it rains it pours. That sounds so dreary, whereas "let it snow" sounds more cheery. emoticon Read more

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