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    NARNIAROSE2003   62,297
60,000-79,999 SparkPoints
NARNIAROSE2003's Blog Entry Summary View

Tomorrow is Weigh Day

Monday, November 30, 2015      5 comments

Except for one slip up (which created an explosion in the universe because it was so bad and shocking) I have waited faithfully to keep my commitment to weigh only once a month on the first of each month. I'm also going to take my measurements. ... Read more

It's Beginning to Look a Lot Like Christmas!

Sunday, November 29, 2015      5 comments

Enjoyed a very productive but stress-relieving day. Put up some new curtains in my breakfast nook and decorated the table with Christmas placemats and a tree. Decorated the outside of the house with Gary. Did all the laundry. Finished my Chri... Read more

It Always Works!

Saturday, November 28, 2015      5 comments

Lots of triggers for me this month. Struggling daily with some kind of underlying sadness. But the minute I get off my duff and do some exercise - it's gone! Went for a 45 minute walk with my boyfriend (so happy he did it with me!), then gaine... Read more

SparkCoach Task: 5 Great Reasons To Workout

Friday, November 27, 2015      6 comments

1. To get more energy 2. To reach my goals 3. To fight depression 4. To fight anxiety 5. To sleep better I GOT THIS.... Read more

7-Day Goal for SparkCoach

Thursday, November 26, 2015      6 comments

This week I WILL track at least 45 minutes of fitness daily.... Read more

Happy Thanksgiving!

Thursday, November 26, 2015      4 comments

I am with my oldest son and daughter-in-law in Columbia, SC. He is a Drill Sgt at Ft. Jackson and she is 8 months pregnant with my Granddaughter who shall be named Maeva Elaine. Bless his heart, he just got a load of privates so didn't get home ... Read more


Tuesday, November 24, 2015      8 comments

Bad day. Not going to dwell. Tomorrow is another day. I GOT THIS. No...Really. ... Read more

SparkCoach Assignment

Monday, November 23, 2015      7 comments

In one word how do I feel today? CONTROLLED... Read more

Anniversary Dates?

Sunday, November 22, 2015      3 comments

Not sure what's up, but last night and today, I suddenly got EXTREMELY emotional and irritable. My poor boyfriend was like, "What is up with you?" Still not sure, but I think it might be anniversary dates. Those are "triggers" that cause feel... Read more

Wow - Clarity is SUCH an Amazing Thing

Saturday, November 21, 2015      11 comments

I haven't missed a day of exercise in....well, weeks. Yesterday was the first time in awhile that I didn't start the day with exercise. I was just sitting here feeling very anxious and a little emotional - for no particular reason. Well, D... Read more


Friday, November 20, 2015      4 comments

Exhausted. Was able to work only 8 hours so that was nice. Had dinner out with my love. Have a gig tomorrow. First day I can remember in a long time that I didn't exercise, but I'm so tired. Chilling now and going to get a good night's slee... Read more

Late Afternoon STRESSIES

Thursday, November 19, 2015      6 comments

Not going to call it MUNCHIES because I'm making sure I'm not hungry. Days like the last two are a struggle just about 3:30 because I'm on the run CONSTANTLY, on the phone CONSTANTLY, in the car doing home visits CONSTANTLY, and stressing becau... Read more


Wednesday, November 18, 2015      2 comments

What I said yesterday.. But more. I GOT THIS.... Read more

A Day in the Life....

Tuesday, November 17, 2015      7 comments

...of a social worker. In one day - child sexual abuse, domestic violence, animal cruelty, extreme filth, emotional abuse, suicide, inappropriate discipline, drug-exposed infant, and homelessness. No wonder I'm fried..... Read more

Almost Level 18!

Monday, November 16, 2015      6 comments

Just need a little over 70 points! That's pretty cool. It's a real motivator for me. I love getting the team digests on Sundays. Of the 5 teams I'm in, I'm almost always in the top five for both spark points AND fitness minutes! Plus I real... Read more

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