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    NARNIAROSE2003   53,016
50,000-59,999 SparkPoints
NARNIAROSE2003's Blog Entry Summary View

Busy Days Are Better When You Plan Ahead!

Tuesday, October 06, 2015      4 comments

Today I'm working from 7:30 am until after 9:00 tonight. So I got up and did a Sparkpeople 14 minute Yoga workout video and a 16 minute Sparkpeople Bollywood cardio video. Been in the habit of fixing food and snacks the night before, so have h... Read more

Good Choices Lead to Good Results

Monday, October 05, 2015      4 comments

So great to know that even though I had a couple of months off the radar and lost a little ground, I'm back on track with a vengeance. That is so exciting! When I think of where I'll be in six months, I can't wait! Lots of good choices being ... Read more

Saturday Updates

Saturday, October 03, 2015      5 comments

Happy Saturday, everyone. Lots of updates. Hurricane - thank all the gods, the monster went out to sea. I am SO grateful for that because we have had so much rain it would have been really scary. We have a lot of tall pine trees around ... Read more

Panic Attack Night

Thursday, October 01, 2015      9 comments

Up all night. Doc had prescribed a new med (Topirimate) for sleep but all it did was give me panic attacks. Every time I laid down my brain said, "Get up you can't breathe!" Makes NO sense! Literally sat in the chair and maybe dozed for a couple... Read more

Joaquin on the Way?

Wednesday, September 30, 2015      3 comments appears that almost all of the hurricane tracking models have Joaquin making landfall right about.... mid NC. Guess where we live? So...send us some good mojo. We already have a ton of standing water from excessive rain. More ... Read more

Goal Accomplished

Tuesday, September 29, 2015      4 comments

At my new doc for a physical. Trying to be good and actually use all my health insurance and not just pay for it. Already did the dentist, general doctor today and eye doctor tomorrow. Making ME a priority!... Read more

Long Day But Fulfilled

Monday, September 28, 2015      2 comments

Got to the office at 7:30 am. So enjoying being back in the field doing CPS assessment/investigations again. Love investigations and working with families. Also helped facilitate the Nurturing Parents class tonight. Tired but feeling that al... Read more

I Am Feeling So Zen Right Now...

Sunday, September 27, 2015      4 comments

What a great night last night! We rocked the house until almost 1:30 am, so I definitely hit my fitness goals for yesterday and today with one fell swoop! Here's some pics of my alter ego rocker chick: Read more

Happy Saturday!

Saturday, September 26, 2015      5 comments

Up early after a great week. Actually slept without any kind of sleeping pills for the first time since I can remember. Got a gig tonight and that always burns up a whole lot of calories so I'm really excited about that. Hope you all have a rock... Read more

Fat is Not a Feeling

Thursday, September 24, 2015      2 comments

WOW. Just wow. Saw this on DailySpark and I think it may be the best video that really GETS IT that I've ever seen. I am saving it so I can watch it - a lot - maybe even every day.
urce/dailyspark-vi... Read more

Analysis of Yesterday Evening

Wednesday, September 23, 2015      4 comments

Had an interesting evening and I think I want to analyze it to "connect the dots." I have been on a high the last couple of days - getting over a terrible cold and finally feeling good physically, having my eating under control (for the mos... Read more

Brain Conversations

Tuesday, September 22, 2015      10 comments

Had to share this conversation that I had with my brain: Me: Yes! Going to the nearby park to take a walk at lunch time. Going to wear my... Read more

Thank You to My Faithful Friends!

Tuesday, September 22, 2015      3 comments

Just a quick shout out to those of you who have been so faithfully there for me. It seems like no matter what ups and downs I have, when I come back - you are just as encouraging and loving as always. I APPRECIATE YOU! In line with that, ... Read more

Feeling Better

Monday, September 21, 2015      3 comments

Happy Monday all! Feeling so much better today - been REALLY sick with the crazy crud for almost 3 weeks. Plus treating myself like crap certainly hasn't helped. I am back on track and keeping my goals today so feeling better all the way arou... Read more

I Can Never Give Up.... I Won't

Sunday, September 20, 2015      7 comments

Hello everyone. I had RNY surgery in 2001. I was just under 400 pounds at the time. I lost down to 232 in less than a year. However, there was no emphasis on after care and I quickly resumed old habits; plus I slowly have been able to eat mo... Read more

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