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    NASCAR_CHICK   160,608
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The Ultimate Roller Coaster Ride...

Tuesday, August 12, 2014      13 comments

I think this picture is a perfect example of what my weight loss journey has been like (& many others that I know of as well)... an unending roller coaster filled w/ ups & ... Read more

Squat & Push-up Challenge...

Monday, March 03, 2014      5 comments

I have had several people ask about the Squat & Push-up Challenge that I did in February, so here it is... ... Read more

Attention: Nascar Fans...

Tuesday, February 11, 2014      5 comments

Hey there ya'll... a new season is upon us... Once again this year, we've got a "Pick Five" game going for the Nascar season. We'd love to have some new people join in on the fun... the more, the merrier! It's really simple... basic... Read more

Biggest Loser Winter Challenge: Special Challenge for Week #8

Wednesday, February 05, 2014      5 comments

So this week's special challenge is to blog about my goals & action plan, so here goes... SHORT-TERM GOALS: I have my short-term goals broken down into 5% weight loss goals. So far I've reached 15%, and by the time I reach my "ultimat... Read more

January 2014 Results...

Wednesday, January 29, 2014      4 comments

So this has been a pretty good month for me... I've done a great job w/ my nutrition, and stayed on track "fairly well" w/ my fitness. So, here are my results for January: Weight: 7 lbs. lost Body fat %: 1.1% lost Upper ar... Read more

New Year, New You poem...

Wednesday, January 01, 2014      4 comments

(I can not take credit for writing this... and I'm afraid that I can not give credit to the person who did as I don't remember who shared it w/ me last year... but I wanted to share it w/ all of my Sparkbuddies on this first day of the new year!... Read more

2013 in Review...

Wednesday, January 01, 2014      4 comments

2013 was a roller coaster year... The first 1/3 of the year I was all gung-ho... participating in a Lifestyle Change class at my gym w/ my future DIL. We worked w/ dietitians, personal trainers & a lifestyle coach to help us get on the ri... Read more

Results from BL FALL INTO FITNESS Challenge...

Wednesday, November 20, 2013      11 comments

Back in September, I joined the Biggest Loser "Fall Into Fitness" challenge... and I am so excited about the results I've achieved from it! My goal was to lose 15 lbs. during the 10-week challenge... and not only did I meet that, but surpassed ... Read more

Things That I Love...

Saturday, August 31, 2013      7 comments

Had a fellow BLC team member post a blog like this earlier, and I liked it so much that I decided to do one myself... Things that I love... My loving hubby... ... Read more

My Top 10 "Good Things" List...

Wednesday, August 07, 2013      4 comments

I accepted a challenge from KALISWALKER's blog... to write my own version of "My Top 10 Good Things" list. I'm always looking for new ways to inspire myself & keep myself motivated! 1. I only have 4 lbs. left to reach my "low wt" for 2013... Read more

July Recap...

Friday, August 02, 2013      2 comments

This month has definitely been a roller coaster... between my hip injury, medical leave, my son's visit from Florida, and my big birthday blowout last weekend, I have had one busy chaotic month! So I wasn't really sure what to expect this mont... Read more

Good News...

Tuesday, July 23, 2013      4 comments

Just a quick update: Had good news today at physical therapy... I am progressing well enough that they upped my weight bearing status from just "toe touch" (which is basically nothing) to 25-50% weight bearing (which is so much easier to ma... Read more

1 Month Streak...

Friday, July 19, 2013      2 comments

Celebrating the fact that I have gone 1 full month (30 days) without drinking any type of caffeine... including my daily Diet Mt. Dew and the energy drinks that I used to rely on to get me through my night shifts! Even better... I never s... Read more

Quick Update:

Wednesday, July 17, 2013      1 comments

I survived my initial week of pretty much "bedrest" since the doctor wanted me to take it easy w/out going too stir crazy. It was getting rough by the end of the week, but fortunately some of my kids came to visit and that really helped get me ... Read more

And the Diagnosis is...

Monday, July 08, 2013      8 comments

So today I had my follow-up appt. w/ my ortho doc to discuss the results of my C.T. scan from Friday, and figure out what the treatment plan is... Gotta say, that I got better news than I expected: NO surgery required! YAY!!! However... Read more


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