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    NEDIMYER   47,377
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40,000-49,999 SparkPoints
 
 
NEDIMYER's Blog Entry Summary View



Feeling lousy, but I did it!!

Monday, January 20, 2014      1 comments

I have been fighting a miserable cough -the after effects of a cold earlier this winter. Today I felt tired and was coughing. I did NOT want to exercise! I tried to argue my way out of walking. But, it was on my list of "things to do today".... Read more

Whee!

Saturday, January 18, 2014      1 comments

I have two days consistency in exercise!!! Yesterday I danced for 30 minutes and today I was on my mini trampoline for 25, with 10 minutes of walking AND I did 20 minutes of strength training with 5 pound dumbbells!! I have been in such... Read more

Struggling along

Monday, May 13, 2013      2 comments

I joined Spark people several years ago. I have learned a lot. My biggest problem is putting all this learning into action. I go for spurts in exercising and eating right. Then I have a set back. This past year and a half has been difficult... Read more


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