So July did not turn out the way that I had hoped. I noticed a pattern - I tend to get abdominal pain issues around the middle of July - just about every year. I wish I knew if there was something that triggered it. This time I'm not so sure but... Read more
It wasn't a bad week in terms of family issues or work issues (though there were some) but dang it was a hard week food craving wise. I have spent most of everyday this week fighting off onion ring and pizza cravings. I haven't wanted bread mor... Read more
I didn't think that I would make it to this point. I really was struggling to get started earlier this year. It took me almost 5 months to really get on track to stay gluten free long term. I have at least 4 weeks left since the Dr said to try f... Read more
So my niece is getting married in 5 months. I had wanted to be in One-derland by that time but I doubt that will happen. I can try though right? At the moment, I am just happy being out of the range that I have been stuck in for over a year. Now... Read more
Today I am pretty bummed out. The day started out okay but is going downhill quickly. Lots to do and no desire to do it. I'm back in the darn robo boot for at least another 2 weeks and for the most part it helps my foot feel better. It still is... Read more
Amy Cuddy did a Ted Talk a few years back and I ran across it today. It's pretty powerful and motivating. I tried power posing for a few minutes a few times over the past month (blame Grey's Anatomy) but what I learned is that on those really ro... Read more
I hope you don't mind - I need a bit more accountability at the moment, if I know I have to post it - it will get done.
04/01 - Picked up around the dining room and the living room, tracked, 15 fitness minutes. Dinner was take out.
04/02 ... Read more
I honestly don't remember if I set any goals for March. I have only lost 2.4 lbs this year so I am striving to be more consistent and work on overall healthy habits during the month of April.
While it doesn't have anything to do with weigh... Read more
Sunday: Out or Hunt and Peck
Monday: Left over red gravy, sausage (cooked in crockpot) and pasta
Tuesday: Green Pepper Chicken crockpot365.blogspot.com /2009/ 12/slow-cooker-green-pepper-ch icken-recipe.html
Wednesda... Read more
I made this the other day to help boost my green veggie intake.
I enjoyed it - DH not so much, however, he is willing to try a new version of it that I found that adds lemon and mint.
www.epicurious.com/recip es/member/views/-... Read more
Sunday - Out or Loaded fries
Monday - Beef stew in crockpot
Tuesday - Cauliflower pea soup *new recipe*
Wednesday - Gluten free pasta with onions and broccoli
Thursday - chicken and mushy peas recipes.sparkpeople.com/recipe -... Read more