Today I am pretty bummed out. The day started out okay but is going downhill quickly. Lots to do and no desire to do it. I'm back in the darn robo boot for at least another 2 weeks and for the most part it helps my foot feel better. It still is... Read more
Amy Cuddy did a Ted Talk a few years back and I ran across it today. It's pretty powerful and motivating. I tried power posing for a few minutes a few times over the past month (blame Grey's Anatomy) but what I learned is that on those really ro... Read more
I hope you don't mind - I need a bit more accountability at the moment, if I know I have to post it - it will get done.
04/01 - Picked up around the dining room and the living room, tracked, 15 fitness minutes. Dinner was take out.
04/02 ... Read more
I honestly don't remember if I set any goals for March. I have only lost 2.4 lbs this year so I am striving to be more consistent and work on overall healthy habits during the month of April.
While it doesn't have anything to do with weigh... Read more
Sunday: Out or Hunt and Peck
Monday: Left over red gravy, sausage (cooked in crockpot) and pasta
Tuesday: Green Pepper Chicken crockpot365.blogspot.com /2009/ 12/slow-cooker-green-pepper-ch icken-recipe.html
Wednesda... Read more
I made this the other day to help boost my green veggie intake.
I enjoyed it - DH not so much, however, he is willing to try a new version of it that I found that adds lemon and mint.
www.epicurious.com/recip es/member/views/-... Read more
Sunday - Out or Loaded fries
Monday - Beef stew in crockpot
Tuesday - Cauliflower pea soup *new recipe*
Wednesday - Gluten free pasta with onions and broccoli
Thursday - chicken and mushy peas recipes.sparkpeople.com/recipe -... Read more
January seemed to go by in a flurry. I don't know if it is just because I have been sick for a week or what. I didn't accomplish much this month at all.
I didn't finish cleaning the cabinets or the freezers. I did earn over 2400 sparkpoints... Read more
Hope that everyone had a fabulous holiday season. I don't know about you but I need to buckle down and get to work. I don't want to be the weight I am right now at my niece's wedding in October. I am embarking on the gluten free experiment reque... Read more
and I gained weight again I'm sure. Hopefully the scale will be slightly nice to me tomorrow but I doubt it. I didn't eat well for the past few days.
December is already looking to be a bit of a crazy month but hopefully I will still be... Read more