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    NEVERGIVEUP57   50,879
50,000-59,999 SparkPoints
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Weight Loss Pictures from 5/1 until 10/2 being on THM

Saturday, October 03, 2015      11 comments

At the start of THM 5/1/15 (202.6) Current ... Read more

Update on my progress since starting Trim Healthy Mama!

Friday, September 25, 2015      8 comments

I started THM on May 1 and I totally can't believe it has been 5 months! Time flew by and I truly don't feel like I'm trying to lose weight... I started off at 206 pounds just before starting and I'm down to 183, effortlessly I might add..... Read more

(THM-S) Low Carb Wraps also Gluten-Free

Saturday, September 19, 2015      1 comments

Ingredients 2.5 tbs of golden flax meal 1/4 tsp baking powder pinch of onion powder pinch of garlic salt 3 tbs of egg whites 1 tbs water 1 tsp butter 1. Mix all ingredients well. Pour into a greased glass pie plat and mic... Read more

(THM-S) Egg Roll in a Bowl (YUMMY)

Friday, September 18, 2015      4 comments

Egg Roll in a Bowl Ingredients: 1 lb ground pork 1 package coleslaw mix 3 ribs of celery, chopped 1 medium onion, chopped 3 cloves garlic, chopped 1 tsp fresh ginger, grated 3-4 Tbsp tamari sauce **If you are doing THM, use B... Read more

(THM-E) Eggplant, Tomato, and Chickpea Stew - Slow Cooker

Sunday, September 13, 2015      5 comments

Made this for dinner yesterday it was really good..added a wedge of laughing cow cheese to my bowl...yum!
969478 ... Read more

(THM-S) Pound Cake??? Yes you can have it on THM - Low Carb

Sunday, September 13, 2015      7 comments

Found this great recipe on facebook from a fellow THM follower. Made it yesterday it was great with some mixed berries heated until mushy and topped with a couple squirts of whipped cream..this was so easy I could faint :) recipes.... Read more

(THM-S) Volcano Mud Slide Muffin

Friday, September 04, 2015      7 comments

This is unbelievably good!!!! 1 egg 2 flat tbs of golden flax meal 2 rounded tbs of unsweetened cocoa powder THM sweetner, I use two packets of Truvia 1/2 tsp baking powder 1 flat tbs of coconut oil or butter 1 flat tbs of... Read more

Carbs Make Us Hungry! Carbs lead to binge eating.....

Tuesday, September 01, 2015      9 comments

Since I've started THM, I can honestly and wholeheartedly say this is true! One big change I noticed is the after cravings to just have something, anything is GONE....I noticed yesterday at work, I was like huh, oh ya I haven't need an afte... Read more

(THM-S) Lemon Cake with Frosting

Thursday, August 20, 2015      6 comments

Original THM Inspired Mock Starbucks Lemon Cake (MIM) Here's the recipe for the cake: 1/2 tsp. Baking Powder 1 Tbsp. Coconut Flour 1 Tbsp. Almond Flour A tiny shake of Sea Salt Plan approved sweetener to taste. Start with 1 ... Read more

THM Article on Stop Scrafing

Saturday, August 15, 2015      3 comments

Hope this might help someone, mmmmm maybe me :) Pearl's Article on Scarfing/Grazing By Martha Dignazio on Wednesday, April 2, 2014 at 6:28pm Are you scarfing? by Pearl "Stop Scarfing!" That’s what I told myself several years ... Read more

8 Things To Do With Avocados That AREN’T Guacamole

Friday, August 14, 2015      6 comments

8 Things to Do With Avocado by MindBodyGreen Yummy I'll be trying the eggs and avocados.
m_medium=email&utm_co... Read more

11 Clues You're Eating too Many Carbs by MindBodyGreen

Sunday, August 09, 2015      7 comments
l&utm_content=daily&utm_campaign=150805 ... Read more

I Went On A Radical Sugar Diet - MindBodyGreen Article

Sunday, August 09, 2015      4 comments

Very interesting 60 days experiment by Damon Gamua from mbg
ntent=daily&utm_camp... Read more

9 Things Happy People DON'T Do

Sunday, July 26, 2015      9 comments

From “MindBodyGreen” "We spend a lot of time dissecting the habits and mindsets of happy people, but less time outlining the behaviors to avoid. With that in mind, here are nine things that the happiest people in the world just flat out... Read more

Molly my Cat - health issues

Wednesday, July 15, 2015      4 comments

Okay so Molly my two year old calico has severe allergies that she has been on steriods for on and off for two years, and now on allergy shots that will hopefully help... Then she had hip surgery about 5 weeks ago and since the day I brough... Read more

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