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    NEWTINK   85,155
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For the Bras !

Saturday, October 10, 2015      6 comments

Today was the Fifth Annual Bras across the bridge walk in Moss Point, Ms. It was a beautiful day for the walk . Although I have my own opinions abou... Read more

Exhausted temptations

Sunday, September 13, 2015      5 comments

When I started this process some three years back now I did it like the show " the biggest looser". I was alone in New Orleans with just the hubs . I spent 98 % of my time alone . In that time I fashioned my life around that alone time and it ... Read more

The big five of the last 8 weeks !!!

Saturday, August 15, 2015      4 comments

It has been the summer challenge for the Casual Travelers and the 5% challenge . This challenge has been a little different as it has really paid attention to Nutrition as a whole . So in eight weeks I have looked closely at my nutrition and my ... Read more

Back then

Friday, August 14, 2015      7 comments

Recently I was thinking about what fitness as become to me . This week I have been redesigning a comprehensive strength and cardio program I will be starting on Monday . Man , it is a lot of work to design one of these plans . It takes research ... Read more

Fun ? hmmm maybe not

Monday, June 01, 2015      8 comments

This morning as I was signing up for the Summer 5% challenge . I went to the introduction thread. But I couldnt fill it out. I can tell you who I am but most know me already. I will eventually fill it out but some of the questions got me to thin... Read more

Possibly the funnest workout ever !

Wednesday, April 08, 2015      7 comments

I grew up in a world of boys . I am the only girl of three children. I have two brothers and two sons. I have two grandsons . See what I mean there isnt a lot of girlie junk in my world. I can be and am very famine but I also am very tough and ... Read more

just random update

Saturday, April 04, 2015      5 comments

It has been a while so i thought I would post a updated blog. I am still having knee issues that are not likely going to go away anytime soon. I can not have an MRI because my insurance wont cover it and the hospital wants 5000 up front fo... Read more

Hippity Hop For your heart and pics .

Wednesday, March 25, 2015      6 comments

March the 21st was the Hipity Hop for your heart 5K in Lucedale Ms. It was an important one to me because I was walking with my brother. I was hurting because of a knee thing but there was no way I wasnt walking with him . Randy is my everythi... Read more

I am DONE !

Tuesday, March 10, 2015      12 comments

To say 2015 started out horrible is a vast understatement. There have been lots of on going issues in my personal life a lot of which I choose not to discuss here on spark people However the little I have talked about I really appreciate the sup... Read more

outsmart your appetite

Friday, March 06, 2015      6 comments

I get a weekly newsletter from my gym it is called " keeping fit is a lifestyle" . This weeks was particularly interesting because it dealt with 10 ways outsmart hunger and cravings. So I thought I would share it in my blog and also to have it a... Read more

new Resolutions

Wednesday, December 31, 2014      6 comments

It is New Year's Eve and we are suppose to be thinking of the next year and what or where we wont it go . People will start settling on the New Year Resolutions. A resolution is something you want to change or end. I stopped making New Year Reso... Read more

Catching up for 5%

Tuesday, December 30, 2014      2 comments

So this is a catch all blog to see if I can catch up on several things all at once. In the next week or so we will be starting up the 5 % winter challenge and I am way behind on the pre challenge activities . Always there is a need to prepare... Read more

12 Trophies of hope

Saturday, December 27, 2014      8 comments

I woke up early this morning. Well it isnt early to me but to the rest of the world it is early. Yesterday I took down that tree and literally threw it out of the door. Putting and end once and for all to the Christmas season of 2014. This month... Read more

A humbling year

Monday, December 22, 2014      3 comments

In the grand scheme of things I dont believe my life is much worst than others. However having said that I really need 2014 to end.. Everything has seemed to be compounded here at the end. Money issues , marital issues, car troubles more work h... Read more

possibly an answer

Saturday, December 20, 2014      7 comments

I started out this year with a serious skin issue. They called it stress induced eczema, As the year went on several things were added here . I became increasingly moody and depressed, Stomach issues and I have had a headache for most of the yea... Read more

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