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NHEMBERGER
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NHEMBERGER's Blogs

(66) Sunday Night
Sunday, July 24, 2016      5 comments

Getting ready for bed and ready to have a great week ahead. I have good meals planned for the week and am going to work on getting back into my... Read more
(65) Post Op = Smiley Face
Wednesday, July 20, 2016      8 comments

Good news! Dr is pleased & so am I! Everything looks good & I have no pain! I'm able to get back into my normal activities as tolerable. Just no pools, the incision is still healing. We discussed my walking and she said no more than 1 mile ... Read more
(64) Citrus, Rainbows and Smokey
Tuesday, July 19, 2016      7 comments

Some title, huh?! Citrus, Rainbows & Smokey is exactly what I'm going to share with you today! I wanted to show the pages I've completed from my adult coloring book over the weekend. This one made me think of citrus slices (oranges, gra... Read more
(63) Are you shining today?
Sunday, July 17, 2016      9 comments

Hope your day is bright and shiny! Nancy... Read more
(62) Coloring
Saturday, July 16, 2016      10 comments

As many of you know, I've been on the mend from having a bone spur removed from my toe this past Monday. The first 3 days I was to be up as little as possible, only putting weight on my heal. Now I'm able to step on my foot as tolerable. I don'... Read more
(61) TGIF
Friday, July 15, 2016      13 comments

Isn't this beautiful! I hope your day is full of Sparkle too! Nancy... Read more
(60) LITTLE STEPS
Thursday, July 14, 2016      4 comments

Thursday's reminder - to take lots of little steps. They will get us where we want to be! I'm taking as few little steps as I can until the Dr says... Read more
(59) MOTIVATION Dust
Wednesday, July 13, 2016      9 comments

I hope the sprinkles work for you! I'm trying to spread some motivation since I'm partially non weight bearing (had bone spur removed from my p... Read more
(58) Two Left Feet
Tuesday, July 12, 2016      4 comments

It looks like I have 2 left feet, doesn't it?! I had a bone spur removed from my pinky toe yesterday. I wish it was easier to stay off my feet. ... Read more
(57) Steps for Nancy, Please
Monday, July 11, 2016      9 comments

Who wants to take a few extra steps for me & let me know? This could be a great motivator for me & you! This is my fancy foot dressing until Ju... Read more
(56) Who wants this?
Sunday, July 10, 2016      7 comments

Great results for DoughBoy! If we consistently work out and eat right, we will achieve great RESULTS too! Who's with me? Nancy... Read more
(55) Weekend Tips
Saturday, July 09, 2016      11 comments

I found some tips to help stay on track for the weekend I'd like to share. I always have something motivational hanging on the front of my refr... Read more
(54) Friday Donut
Friday, July 08, 2016      4 comments

I found this image last night that I wanted to use for my blog this morning: I started my day off with good intentions by getting up at 5:45, s... Read more
(53) Thirsty Thursday
Thursday, July 07, 2016      7 comments

This is a good reminder for us to make sure we are staying hydrated. Especially since it's so hot out! ... Read more
(52) Workout Wednesday
Wednesday, July 06, 2016      7 comments

Keep it up & we'll be as lean & flexible as a tree frog! I did my stretches & weight routine after my walk this morning and am heading out to do yar... Read more

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