NHEMBERGER
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NHEMBERGER's Blogs

9 days into my Streak & Chinese Buffet
Saturday, January 14, 2017      6 comments

Doing great so far with my streak of getting up early every morning to do at least 10 minutes of exercise. I'm getting up 10 minutes earlier than I ... Read more
Snowflakes
Friday, January 13, 2017      9 comments

Let's stick together Sparkfriends! Have an awesome day!... Read more
Streaking!
Wednesday, January 11, 2017      8 comments

Day 6 of my streak. I got up 10 minutes earlier to start exercising! I'm looking forward to my mornings and it's getting easier to get up and mov... Read more
Hit the Re-start button
Friday, January 06, 2017      12 comments

I hit the Re-start button yesterday, time to get back on track. I fell into a slump during the holidays of hitting the snooze button several times u... Read more
Lets set sail!
Sunday, January 01, 2017      3 comments

I'm ready to explore, dream & discover. This is a perfect plan for for 2017! Are you ready to set sail? ... Read more
New Years Eve
Saturday, December 31, 2016      5 comments

Be safe and have fun ringing in 2017! We celebrated last night with my sis & BIL. Started out with dinner then went to the casino. Our guys each put $10 in a $5 slot machine and we each took a spin. 3 duds by pushing the button, then BIL pu... Read more
Table finished
Wednesday, December 28, 2016      12 comments

in time for Christmas! As promised, here's a picture of the leaf my BF built for our dining room table: I didn't actually get my camera out until ... Read more
Hurry, melting here!
Saturday, December 24, 2016      4 comments

I took one from my friend, SHOCOSS, and am passing them on! Thanks Mari! Happy Holidays! ... Read more
Finally!
Tuesday, December 20, 2016      9 comments

The temps are finally above freezing and I'm outside taking a walk! Look at this beautiful sunset at 5:30 pm! I'm not crazy about the short ... Read more
Nutrition Plan
Sunday, December 18, 2016      5 comments

I reviewed my weekly progress in my nutrition tracker and found that I need to add more protein, carbs & fiber to my diet. Here's how many days I was within goal range (on the low end of the range at that): Protein - 4 days (Pr... Read more
Making room . . .
Saturday, December 17, 2016      8 comments

At our table. We are hosting two Christmases, one for each of our families and this year will be able to eat in one room together! Today, BF made a leaf for our dining room table! ... Read more
Motivation
Friday, December 16, 2016      6 comments

SparkCoach is so motivating to me! Here's a portion of the page I saw when I completed today's action's: I hope this Sparked you! ... Read more
Tiramisu Snoozybells
Tuesday, December 13, 2016      8 comments

My Christmas elf name is: Tiramisu Snoozybells She is a fun-loving prankster who loves to play silly tricks on the other elves! She wears a fluffy jacket with kitten ears, and she makes slightly scary toy clowns and monkeys for all the good ... Read more
Keep your eyes on the goal!
Friday, December 09, 2016      10 comments

We can overcome ANY obstacle! Be strong & keep Sparking!... Read more
Today's action plan
Thursday, December 08, 2016      6 comments

Perfect tips today from Coach Nicole! It's time to switch things up! Now that I'm back to feeling better, I'm going to switch things up. W... Read more

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