NHEMBERGER
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NHEMBERGER's Blogs

I found this quote & wanted to share
Sunday, February 05, 2017      15 comments

... Read more
Start a new healthy habit. . .
Sunday, January 29, 2017      11 comments

I read a great Wall post in one of my teams, Virtual Walking4Fun by BOOHOOBEAR about developing a new habit this week. He quoted Aristotle: ... Read more
Can I get a little Umph!
Wednesday, January 25, 2017      6 comments

Not the best day for a walk in the park, it's a little dreary, but hey! Its almost 60 degrees and it is only the middle of January! Not bad for t... Read more
Voted Featured Blog!
Monday, January 23, 2017      10 comments

What a pleasant surprise! After I finished my morning exercise and was making breakfast, my tablet kept sounding off its little jingle letting me ... Read more
Voted Popular Blog Post: View All Popular Posts Try something you've been avoiding!
Sunday, January 22, 2017      88 comments

Today's SparkCoach lesson is to visualize getting up and exercising first thing in the morning instead of sleeping in. And to think about it feels to start your day off on a healthy note? This is my current Sparkstreak, I'm on day 17! And b... Read more
Set yourself up!
Thursday, January 19, 2017      7 comments

Let's do this!... Read more
9 days into my Streak & Chinese Buffet
Saturday, January 14, 2017      7 comments

Doing great so far with my streak of getting up early every morning to do at least 10 minutes of exercise. I'm getting up 10 minutes earlier than I ... Read more
Snowflakes
Friday, January 13, 2017      9 comments

Let's stick together Sparkfriends! Have an awesome day!... Read more
Streaking!
Wednesday, January 11, 2017      8 comments

Day 6 of my streak. I got up 10 minutes earlier to start exercising! I'm looking forward to my mornings and it's getting easier to get up and mov... Read more
Hit the Re-start button
Friday, January 06, 2017      12 comments

I hit the Re-start button yesterday, time to get back on track. I fell into a slump during the holidays of hitting the snooze button several times u... Read more
Lets set sail!
Sunday, January 01, 2017      3 comments

I'm ready to explore, dream & discover. This is a perfect plan for for 2017! Are you ready to set sail? ... Read more
New Years Eve
Saturday, December 31, 2016      5 comments

Be safe and have fun ringing in 2017! We celebrated last night with my sis & BIL. Started out with dinner then went to the casino. Our guys each put $10 in a $5 slot machine and we each took a spin. 3 duds by pushing the button, then BIL pu... Read more
Table finished
Wednesday, December 28, 2016      12 comments

in time for Christmas! As promised, here's a picture of the leaf my BF built for our dining room table: I didn't actually get my camera out until ... Read more
Hurry, melting here!
Saturday, December 24, 2016      4 comments

I took one from my friend, SHOCOSS, and am passing them on! Thanks Mari! Happy Holidays! ... Read more
Finally!
Tuesday, December 20, 2016      9 comments

The temps are finally above freezing and I'm outside taking a walk! Look at this beautiful sunset at 5:30 pm! I'm not crazy about the short ... Read more

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