Advertisement -- Learn more about ads on this site.


    NIKKICOLE83   19,535
SparkPoints
15,000-19,999 SparkPoints
 
 
NIKKICOLE83's Blog Entry Summary View



I gained two pounds AND I got in 5 servings of freggies

Wednesday, January 28, 2015      8 comments

Today was BLC27 weigh-in and as expected I gained weight. I did not have a committed weekend, I did not get in my freggies, and I lacked in lean protein. They say 80% of the work is done in the kitchen, and my kitchen was more like a bar & gril... Read more

My weakness: processed foods

Monday, January 26, 2015      13 comments

Yesterday I realized just how bad my nutrition was when I tried to remember the last time I ate a vegetable and FOUR days had passed! FOUR DAYS??!!! In that same time frame, I had only consumed 3 servings of fruit. 90% of everything else I at... Read more

. . .then my thighs began to quiver

Thursday, January 22, 2015      22 comments

This may sound like the intro to a romance novel, and while my evening was torture, it wasn't 50 Shades of Grey. I was getting my butt spanked in the gym by a cute blonde named Kellie, and there was nothing sexy about it! Holy Lord, my thighs ... Read more

Obsessing over a donut stick

Tuesday, January 20, 2015      19 comments

Have you ever had a craving for something so bad that your only mission in life becomes getting that thing? That was me last night. I was off of work yesterday and did a really good job most of the day with eating good foods. It was the first... Read more

HEY BOO!!

Monday, January 19, 2015      11 comments

This past week has sucked a bit - I have had an upper respiratory infection that has me coughing like a seal, especially at night. It is viral so there was nothing I could really do but suffer through it. At one point I ended up in the ER and ... Read more

BLC27 Day 1: An update on my hubby and my first personal training session

Wednesday, January 07, 2015      12 comments

BLC 27 IS HERE!!!! LET"S GOOOOO!!! I am super excited to start my first BLC Challenge. I also really need to thank my Sparklers for supporting me with my DH recent health issues. You are more than deserving of an update so here it goes: ... Read more

HELP NEEDED: Does he have an eating disorder?

Monday, January 05, 2015      14 comments

I am reaching out to my Spark family looking for some insight or help. Last night I had to take my husband to the ER to receive fluids. The whole experience took me from joking about him having "Manorexia" or body dysmorphic disorder to really ... Read more

This process gets better when you finally stop giving a damn

Friday, January 02, 2015      23 comments

I wish someone had told me that 2 1/2 years ago. For the first two years of my journey, I was so concerned with how much weight the next person was losing, what diet someone else was eating. I was desperate and willing to do whatever it took t... Read more

Dying can be fun . . .I guess

Tuesday, December 30, 2014      7 comments

I came to this conclusion at about 1 hour and 20 minutes into my new Zumba Class. I was having fun, sure. I was also experience complete muscle fatigue and the early signs of heart failure. My brother's girlfriend, Tameica, invited me to a fr... Read more

How Can you feel FAT and SKINNY all in the same day???

Monday, December 29, 2014      9 comments

I think I am crazy but maybe I am not the only one. Have you ever caught a glimpse of yourself in the mirror and thought you were HOT $@#! and moments later feel like the fattest version of yourself? As a big woman, I learned to work my angles... Read more

Rating my VivoFit

Saturday, December 27, 2014      7 comments

I know it has only been two days with my vivofit but I felt it necessary to share with anyone who may be thinking about getting one of these gadgets. I absolutely love this one. First of all, the display keeps me motivated. I can see at all time... Read more

I got a VivoFit for Christmas and cake pics

Friday, December 26, 2014      15 comments

A VivoFit is basically a FitBit, it is just made by Garmin. It looks the exact same and does the exact same thing. I am uncertain yet of whether I can add FitBit users to my program; I am still learning. But I am super excited that i have it.... Read more

That annoying feeling when you lose a blog

Wednesday, December 24, 2014      5 comments

Have you ever been in the middle of writing a blog post, better yet, NEARLY FINISHED with writing a blog post and then it just disappears??? Maybe disappears is the wrong word. My internet just freezes in the middle, I get the message box that t... Read more

Zumba just isn't the same anymore

Tuesday, December 23, 2014      12 comments

When did I become the stiff, old, off-beat lady in Zumba? I was always the 1 or 2 Black girls in class that rode the beat and shook it like a salt shaker with no problem. I was the rhythm and the blues. Last night I was more blues than rythym... Read more

***What's Up with Nikki? Updates and PICS***

Monday, December 22, 2014      17 comments

Hey gorgeous Sparklers! So much has happened recently with my health and family and I am happy to stop back in and catch up. Just as I was re-dedicating myself to my health and weight loss, I found out my husband and I were expecting! It... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Last Page