Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Beef and Mushroom Stew
Secrets of Success
Who are you?
Saturday, September 29, 2012 9 comments
Do you know who you are? I can tell you . . . you are [fill in your name]. Your job is to be the best [fill in your name] you can be. Don't try to be like [your be...
Don't ever, ever, ever, give up!
Friday, September 28, 2012 4 comments
~ H A P P Y * F R I D A Y ! ~ Blessings to you!! ...
If it's to be . . . (part 2).
Thursday, September 27, 2012 5 comments
One of my biggest challenges is staying motivated, so I try to help motivate others in order to motivate myself. I was never a cheerleader in school, but if you needed a ...
Murder -- oh noes!! Oh yes! ;-)
Wednesday, September 26, 2012 5 comments
Haha!! This was soooooooo my workout last night after work. I had been sick for several days & was just working out lightly, but last night, I felt STRONG, so I decided t...
If it’s to be… it’s up to me!!!! ~ Wendy Clarricoats ~
Tuesday, September 25, 2012 9 comments
I'm sooooooo ready for this change . . . are you? Blessings to you!! ...
The Little Things Add Up
Monday, September 24, 2012 3 comments
Blessings to you!!
Saturday, September 22, 2012 6 comments
I feel about as good as this little guy looks. Ugh!! DH & I have had a cold for a few days, so my workouts have pretty much gone out the window. I really, really miss my...
With perseverance, your goal IS attainable!
Friday, September 21, 2012 2 comments
Step by step, one foot in front of the other, one good decision after another. You CAN do this, and so can I! Blessings to you!! ...
Discipline -- eeeek!
Wednesday, September 19, 2012 3 comments
No one really likes to practice discipline, but it is necessary in order to meet your goals. Just do it! ~ Nike ~ Blessings to you! ...
Impossible? Or is it . . . I'm Possible? ;-)
Saturday, September 15, 2012 6 comments
Some days, I think it's impossible to ever reach my goal, but I know that I have a good plan in place. I have broken that big goal into smaller mini-goals that I can reach...
Friday, September 14, 2012 3 comments
I have two arms, two legs, two hands, two feet. I have two ears, two eyes, all 10 fingers & toes. I am fully capable of exercising & taking care of my body. I have no exc...
Believe in Yourself
Thursday, September 13, 2012 5 comments
You CAN do it!! Blessings to you....
Stop the insanity!! 'Nuff said. :-)
Wednesday, September 12, 2012 4 comments
This picture says it all. Blessings to you....
Life is short, tell them you love them.
Tuesday, September 11, 2012 3 comments
When everyone is remembering 9/11, I hope that each one of you remembers the courage of each and every government worker who simply went to work the next day. For those of ...
« First Page
Subscribe To This Blog
Browse New Blog Posts
From Other Members