Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein ~
If this sounds like you, then it's time for a change. I spent ... Read more
Today, I did a modified triathlon at Curves (my gym). We had so much fun!! There were ladies there I see in the evenings during the week who normally don't come to the Saturday morning workouts. But they came today for this special event. Th... Read more
Some days, I think it's impossible to ever reach my goal, but I know that I have a good plan in place. I have broken that big goal into smaller mini-goals that I can reach... Read more
I have two arms, two legs, two hands, two feet. I have two ears, two eyes, all 10 fingers & toes. I am fully capable of exercising & taking care of my body. I have no exc... Read more
When everyone is remembering 9/11, I hope that each one of you remembers the courage of each and every government worker who simply went to work the next day. For those of ... Read more
I saw this & just couldn't resist. Sometimes, I just need a kick in the rear & I feel pretty certain I'm not alone.
Do I want a better butt? You bet your booty (pu... Read more
Sometimes I think my progress is really slow. I have to realize that I didn't put on this weight overnight -- it was over the course of nearly 20 years. It's not going to... Read more
Today is my 8-month breast cancer survivor anniversary. I was officially diagnosed in December 2011, had a lumpectomy in early January 2012, radiation treatments every weekday the entire month of February (all while still working) & I have to t... Read more
Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein ~
If this sounds like you, then it's time for a change. I spent ... 
You are worth the effort you've been putting in. Don't sell yourself short.
Don't forget - - You are worth it!!!
Blessings to you. 
Read more
Some days, I think it's impossible to ever reach my goal, but I know that I have a good plan in place. I have broken that big goal into smaller mini-goals that I can reach... 
I have two arms, two legs, two hands, two feet. I have two ears, two eyes, all 10 fingers & toes. I am fully capable of exercising & taking care of my body. I have no exc... 
You CAN do it!!
Blessings to you.... 
This picture says it all.
Blessings to you.... 
When everyone is remembering 9/11, I hope that each one of you remembers the courage of each and every government worker who simply went to work the next day. For those of ... 
I saw this & just couldn't resist. Sometimes, I just need a kick in the rear & I feel pretty certain I'm not alone.
Do I want a better butt? You bet your booty (pu... 
I have been wrestling with myself today about whether or not to work out & then I saw this. 
Read more
Sometimes I think my progress is really slow. I have to realize that I didn't put on this weight overnight -- it was over the course of nearly 20 years. It's not going to... 