Thursday, February 14, 2013
A man was exploring caves by the seashore. In one of the caves he found a
canvas bag with a bunch of hardened clay balls. It was like someone had
rolled clay balls and... Read more
Wednesday, February 13, 2013
I need to remind myself of this. I have had a very tough couple of weeks at work. I've either been so busy that I barely have time to go to the restroom, or I've been so ... Read more
Tuesday, February 12, 2013
Don't give up on you!! Have a little patience. Show yourself some kindness. Take pride in what you have already accomplished.
Monday, February 11, 2013
It's hard though, isn't it? You work & work & work & you don't see any results. Trust me, I KNOW that feeling. But there are things happening on the inside that you can... Read more
Sunday, February 10, 2013
Might as well, right?
Remember, there are no limits other than the ones you place on yourself.
Saturday, February 09, 2013
Are you a "glass half full" person? Or a "glass half empty" person? I have to say, I used to be a glass half empty person. Then I realized how miserable I was living my ... Read more
Friday, February 08, 2013
Happy Friday, everyone!! Read more
Thursday, February 07, 2013
A friend of mine had this on her FaceBook page yesterday. Wow! Made me want to go to the gym & work out all day long!!
www.youtube.com/watch?v=Ja9BFx5Mhq... Read more
Wednesday, February 06, 2013
Yes, sometimes this journey we have chosen is hard. I'm not going to lie about that. I have to keep my goals constantly within view to stay motivated. I have to be dete... Read more
Tuesday, February 05, 2013
Don't let it end like this!
Let it end more like this:
Monday, February 04, 2013
Your health IS worth the effort. YOU are worth the effort. Please, never forget that. Read more
Sunday, February 03, 2013
Ready or not, your future is coming. Why not make the best of it?
Start with counting your blessings.
Saturday, February 02, 2013
You know me, I love a good chuckle!! It's Saturday. What a great way to start the day, right?
... Read more
Friday, February 01, 2013
This is for LISAN0415. Lisa suggested yesterday that I show you what 300 calories looks like. The best information I could find was on SparkPeople!! Imagine that! Read more
Thursday, January 31, 2013
Wow! What a visual, huh? Here's another:
Eeeeek!!! Really brings you back to reality. Loo... Read more