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    NILLAPEPSI   85,370
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NILLAPEPSI's Blog Entry Summary View



Choices, choices, choices!!

Monday, February 25, 2013      28 comments

There are lots of things we can make choices about. Choices about whether we exercise or not, what kind of exercise we do, choices to eat healthy foods . . . or not. We ... Read more

Undercover 6-pack. ;-)

Sunday, February 24, 2013      28 comments

So true!! You can work out all you want, but the kitchen is where all the good (or bad) stuff happens. I've been working on my undercover 6-pack for awhile & I have a... Read more

Live each day to the fullest.

Saturday, February 23, 2013      30 comments

Life can be uncertain at times. We are never promised a tomorrow. One of my SparkFriends (A-New-Tara) passed away last Saturday, Feb. 16. She was a very vibrant lady. S... Read more

Have you tried The Beatles workout?

Friday, February 22, 2013      17 comments

emoticon It's Friday & I'm ready f... Read more

The art of living.

Thursday, February 21, 2013      14 comments

You are destined for greatness. You may never become President or King or Queen or Prime Minister, or hold some other lofty position, but you are destined for greatness wh... Read more

A walk in the park with photos

Wednesday, February 20, 2013      20 comments

On Monday hubby (Brian) & I went for a walk in a fairly new park that is close to our home. The park is built on what used to be a sandstone quarry. Sandstone from ... Read more

Be nice to yourself.

Tuesday, February 19, 2013      17 comments

I had another blog planned for today & spent about 15 minutes putting it together, & when I went to post, I got an error message. Read more

Are you being true to yourself?

Monday, February 18, 2013      16 comments

Think about that quote for a minute. As I read it, I realize that if I know I should be eating healthier foods & I don't, I am not being true to myself. If I know I shou... Read more

You have to start if you want to get there.

Sunday, February 17, 2013      20 comments

You can think about getting there all day long, but that doesn't get you anywhere. Get moving!! Read more

Saturday morning funnies!! :-)

Saturday, February 16, 2013      29 comments

I emoticon Read more

Rise up & attack . . .

Friday, February 15, 2013      20 comments

the day with enthusiasm. emoticon ... Read more

The Story of the Clay Balls. . .

Thursday, February 14, 2013      77 comments

A man was exploring caves by the seashore. In one of the caves he found a canvas bag with a bunch of hardened clay balls. It was like someone had rolled clay balls and... Read more

Don't give up, don't give up, don't give up!!

Wednesday, February 13, 2013      20 comments

I need to remind myself of this. I have had a very tough couple of weeks at work. I've either been so busy that I barely have time to go to the restroom, or I've been so ... Read more

Love yourself! :-)

Tuesday, February 12, 2013      24 comments

Don't give up on you!! Have a little patience. Show yourself some kindness. Take pride in what you have already accomplished. Read more

Don't give up in the middle!!!

Monday, February 11, 2013      19 comments

It's hard though, isn't it? You work & work & work & you don't see any results. Trust me, I KNOW that feeling. But there are things happening on the inside that you can... Read more


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