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    NILLAPEPSI   84,017
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NILLAPEPSI's Blog Entry Summary View

Do something that makes your heart sing.

Thursday, April 04, 2013      21 comments

Every day, do something that makes you happy. There are so many things for me to choose from -- the list is practically endless. Find your "heart sing" today. When I... Read more

Light at the end of the tunnel.

Wednesday, April 03, 2013      20 comments

We're all going to have some good days & some bad days. That's when it's important to focus on your big WHY (why you want to reach your goal). If you don't have a big WHY... Read more

Exercise bliss!!!

Tuesday, April 02, 2013      19 comments

Most of you know by now that I'd been sick for well over a week & it started with a stinky, heavily pollinated plant in my office at work. First off was the killer sinus ... Read more

April Fool's Day funnies.

Monday, April 01, 2013      23 comments

So this is what happened to the Easter Bunny! emoticonRead more

One step at a time.

Sunday, March 31, 2013      16 comments

When you wake up in the morning, be determined. Do what you need to do to work toward your goals. Then, you can rest your head on your pillow at night with satisfaction. ... Read more

Positive or negative? The choice is yours.

Saturday, March 30, 2013      20 comments

There was a time in my life when I was a Negative Nelly. To quote my dad, "I wouldn't have been happy if I'd been hung with a new rope." Read more

The habit of victory.

Friday, March 29, 2013      23 comments

We all want to win this "race" that we're on -- not that it's really a race, but I guess you could consider it a very slow race, right? It's going to take some time. ... Read more

I don't sweat, I Sparkle!

Thursday, March 28, 2013      21 comments

I need one of these t-shirts!! emoticon... Read more

Slow progress is still progress, so keep going!!

Wednesday, March 27, 2013      22 comments

You can do this. I can do this. I'm determined I'm going to win this battle!! It's going to be difficult & we're going to get tired & frustrated. After all, it tends to... Read more

No one can do it for you!

Tuesday, March 26, 2013      22 comments

It's your journey & your journey alone, whether you are trying to lose weight or you're training for a race. People can come with you, but everyone is unique & different &... Read more

Monday funnies!!!

Monday, March 25, 2013      27 comments

emoticon I'm not feeling so hot to... Read more

I'm doing this for me . . .

Sunday, March 24, 2013      84 comments

. . . because I'm worth it . . . and so are you!!!!! Read more

Workout or easyout?

Saturday, March 23, 2013      18 comments

I am blessed to be able to afford to go to the gym. I guess God knew if I had to do it at home on my own, it would never happen. If I'm going to pay my money & go in the... Read more

Where have you been? Where are you going?

Friday, March 22, 2013      15 comments

If you have a lot of weight to lose, or if you are training for your first 5K, 10K, half marathon, or marathon, etc., you may feel you have a super long way to go. That's ... Read more

Worry less, smile more

Thursday, March 21, 2013      29 comments

These days, there are so many things to "worry" about -- the economy, our jobs, our families & friends. Most of the time, there isn't anything we can do, so the worry acc... Read more

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