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    NILLAPEPSI   77,983
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NILLAPEPSI's Blog Entry Summary View



Voted Popular Blog Post: View All Popular Posts What if you just did nothing?

Saturday, June 08, 2013      71 comments

Wow! At this point, I can't even imagine that!! I really enjoy exercise now & I always look forward to it. I don't think I can ever go back to not exercising & not eatin... Read more

A wild day in the life of Nillapepsi

Friday, June 07, 2013      22 comments

What a wild & crazy day yesterday. Whew!!! So here's the story: We were about 2 miles from work & got a txt msg from one of the guys who gets there early -- he said ... Read more

What's the plan?

Thursday, June 06, 2013      62 comments

I firmly believe that God put it on my heart to live my weight loss dream of being 140 pounds again (what I weighed when I got married 19 years ago). I know He put that ... Read more

It's today . . . my favorite day!

Wednesday, June 05, 2013      20 comments

Every day is my favorite day. Another day to get up & enjoy this life with which God has so richly blessed me. Another day to be grateful. Read more

One day closer to our goals!! WooHoo!!

Tuesday, June 04, 2013      20 comments

It doesn't take a lot to get closer to your goals. One healthy choice after another . . . one workout after another. String those along for many, many days & you have a ... Read more

Voted Popular Blog Post: View All Popular Posts You are not alone.

Monday, June 03, 2013      77 comments

I have received so much support here on SparkPeople (SP)! If you haven't yet reached out to the SP community, you're really missing out on a great resource for inspiration... Read more

Difficult doesn't mean impossible . . .

Sunday, June 02, 2013      17 comments

Some things just take hard work -- that's the way it is. I know that there are days when I wish losing weight was easy, but if it was, would I learn anything about myself... Read more

Is your food a WMD?

Saturday, June 01, 2013      16 comments

WMD = Weapon of Mass Destruction Or you could rename it: FMD = Food of Mass Destruction One of my sweet friends blogged about some out of control eating recentl... Read more

Take the stairs . . .

Friday, May 31, 2013      22 comments

I've been taking the stairs more & more at work, even if I have an arm full of case files. By doing that, I'm getting in a bit of weight-bearing exercise (good for your b... Read more

Live life forwards.

Thursday, May 30, 2013      17 comments

Only use the past as a lesson -- don't dwell there. Keep looking & moving forward. It's not ... Read more

The best is yet to come!!!

Wednesday, May 29, 2013      25 comments

Isn't that exciting? I've lived a pretty great life so far. I've seen some cool stuff, visited some neat places. I am healthy & happy. I have an amazingly wonderful hu... Read more

Hand in hand . . .

Tuesday, May 28, 2013      20 comments

Could we all do this journey alone? Maybe, but so many times I look to you for motivation when mine is waning. Sometimes I look to you for inspiration. Sometimes I look... Read more

Shoot for the moon . . .

Monday, May 27, 2013      16 comments

~ Les Brown ~ One of the things I was concerned about when I started SparkPeople was "dreaming big." I tend to be realistic to a fault & I thought I knew my limitati... Read more

Enjoy the ride!!!

Sunday, May 26, 2013      20 comments

If you're going to enjoy the ride, there needs to be lots & lots of laughter!! Here are some funnies to help you enjoy the ride today. Read more

Before I die, I want to . . . .

Saturday, May 25, 2013      23 comments

My sister sent me an article that was in the digital version of our local newspaper on May 23. It was about a woman in New Orleans who used an old abandoned building to b... Read more


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