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    NILLAPEPSI   88,026
80,000-99,999 SparkPoints
NILLAPEPSI's Blog Entry Summary View

How committed are you to reaching your goals?

Friday, October 12, 2012      4 comments

If you are only half committed, you're cheating yourself. Blessings to you!! emotic... <a href=Read more

Be all that YOU were meant to be.

Thursday, October 11, 2012      9 comments

I saw this on SP earlier this week. We spend so much time trying to keep up with the Joneses (no offense if your last name is Jones). Read more

More mammogram humor.

Wednesday, October 10, 2012      9 comments

emoticon Have a fantastic day!! ... Read more

Every day is a new beginning.

Tuesday, October 09, 2012      7 comments

Sometimes we mess up -- we are human & we aren't perfect. If you mess up, don't beat yourself up, just keep looking forward & moving forward. Remember that tomorrow... Read more


Monday, October 08, 2012      11 comments

Ahh! The sweet smell of success!! A goal met!! The taste of a small victory!!! I hit the "15 pounds lost" mark this morning! WooHooooooooo!! It's just proof t... Read more

Don't quit!

Sunday, October 07, 2012      4 comments

Blessings to you!! emoticon Read more

Focus . . .

Saturday, October 06, 2012      5 comments

Some people have a lot of trouble with focus, but I really have not been having that problem. I think it's because I am so DONE with being overweight & I need to do this f... Read more

How to break your weight loss plateau.

Saturday, October 06, 2012      4 comments

I've been on a plateau since September 23. Ugh!! But, I have been sick during that time & had to go off my allergy meds for a week to be retested to see how my allergies ... Read more

Add a little "Umph" to your workout.

Friday, October 05, 2012      8 comments

I'm a people watcher. One of the places I like to watch people is at the gym. I go to an all ladies gym & you can tell who is really serious about their workout & who isn... Read more

Mammogram humor

Thursday, October 04, 2012      6 comments

If you're gonna have to have it done, might as well get a good laugh out of it, right? emoticon Read more

Save the tatas! ;-)

Wednesday, October 03, 2012      7 comments

As you can see by my SparkPage, I am a breast cancer survivor. I would be remiss if I didn't post a blog reminder that: Ladies, please go get "the girls" checked out.... Read more

Ever have a bad day?

Tuesday, October 02, 2012      3 comments

My husband jokes that I get up "in the middle of the night" to get ready for work. It's not actually the middle of the night, but it is very early in the morning (3:45 a.m... Read more

Take a shower . . . & go get motivated. ;-)

Monday, October 01, 2012      4 comments

Motivation is tough. Sometimes when it doesn't get dropped in our laps, we have to go searching for it. One of the SparkTeams I am on has a team goal of searching out one... Read more

“If you do what you've always done . . .

Sunday, September 30, 2012      3 comments

you'll get what you've always gotten.” ~ Anthony Robbins ~ “Insanity: doing the same thing over and over again and expecting different results.” ~ Albert Einstei... Read more

Who are you?

Saturday, September 29, 2012      9 comments

Do you know who you are? I can tell you . . . you are [fill in your name]. Your job is to be the best [fill in your name] you can be. Don't try to be like [your be... Read more

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