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Core Fusion Pilates
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Today's Featured Recipe:
Slow Cooker Chocolate Chip Bread Pudding (Vegan)
Secrets of Success
Attitude adjustment (part 2).
Thursday, November 15, 2012 14 comments
Yesterday when I got to work, I talked to a good friend of mine regarding my frustrations about not being able to make it to the gym & she cheered me up. She has an amazi...
Wednesday, November 14, 2012 14 comments
I need an attitude adjustment today. ::sigh:: I am frustrated that I haven't been able to go to the gym since Saturday, due to circumstances way beyond my control. I'm ...
Keep moving forward.
Tuesday, November 13, 2012 9 comments
Blessings to you!!
Live in the moment.
Monday, November 12, 2012 17 comments
If you messed up yesterday -- forget about it & move on. Don't beat yourself up. Just make sure you take the lessons learned from yesterday & apply them to today. Don't ...
Flowers or weeds?
Sunday, November 11, 2012 13 comments
Our thoughts are pretty powerful things. Henry Ford once said:
Today's challenge: Ch...
When the needle on the scale doesn't move.
Saturday, November 10, 2012 14 comments
We are ALL going to have times when the needle on the scale doesn't move. I'm at that point right now & have been for about a month. At first I didn't get too upset abou...
Friday, November 09, 2012 13 comments
A lot of times we have respect for others, but we tend to be super hard on ourselves. STOP IT! ...
Strength or persistence?
Thursday, November 08, 2012 15 comments
I know you hear this a lot, but I need to hear it a lot. ...
Only . . .
Wednesday, November 07, 2012 10 comments
All our dreams can come true, if we have the courage to pursue them. ~ Walt Disney ~ Go get your dream!!! You will have to work for it & it may be tough, but don't yo...
Be a bridge, not an island.
Tuesday, November 06, 2012 14 comments
You need others, others need you. No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel relat...
Monday, November 05, 2012 14 comments
. . . and make someone's day! Blessings to you!! ...
It only takes one Spark.
Sunday, November 04, 2012 14 comments
~ Albert Schweitzer~ Blessings to you!! ...
A smile just for YOU! :-)
Saturday, November 03, 2012 12 comments
Thank you, SparkFriends for your kindness & encouragement. You all are ...
4 mile walk (w/photos).
Friday, November 02, 2012 13 comments
Hubby (Brian) & I went for a 4-mile walk while we were on vacation a couple of weeks ago. It was a gorgeous day for a walk. The weather & temperature were perfect & the views were gorgeous. ...
Thank you, SparkFriends & introducing the Pink Diva (w/photos)
Thursday, November 01, 2012 15 comments
I can't thank you all enough for all your kind words & thoughts on my blog from Oct. 30, "Sometimes you have to go alone." I have read every comment. No, I'm not really ...
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