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Yoga for Beginners: Solar Practice, Part 1
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Today's Featured Recipe:
Homemade Peanut Butter
Secrets of Success
Thank you so much . . .
Friday, November 30, 2012 12 comments
for all your prayers, sweet thoughts & well wishes.
My brother, his wife & the new baby. Aren't they so cute? My hubby is taking my 2 older nephews to the hos...
Hospital waiting rooms . . .
Thursday, November 29, 2012 21 comments
I know this is a very odd blog for me, but this is how I spent my day yesterday. I am exhausted, but have to go to work today. Yesterday, my brother had neck surgery....
What are you made of?
Wednesday, November 28, 2012 17 comments
Go get 'em today!!! Give it ALL you've got!! Don't quit!! If we keep pushing -- together -- all day, every day, then we can anticipate this: ...
Weight loss/exercise funnies.
Tuesday, November 27, 2012 20 comments
Don't let this be you:
I am in a very chipper mood considering it's 4:30 a.m. Decided to have some fun on my blog today. ...
Are you happy?
Monday, November 26, 2012 17 comments
I have discovered since I started this healthy lifestyle journey that eating healthier & exercising makes me happy. I anticipated that it was going to be hard work & some...
Count your blessings . . .
Sunday, November 25, 2012 16 comments
name them one by one. ~ Johnson Oatman, Jr. ~
There are so many things we can take for granted on any given day -- the sun that comes up each morning, the breaths we ...
Letting things go.
Saturday, November 24, 2012 12 comments
What are you hanging on to that you need to let go of? Your past? Bad habits? Anger? Bitterness? Frustration? Stress? Sometimes letting go of those things that you ...
Get your smile on. :-)
Friday, November 23, 2012 10 comments
~ Zig Ziglar ~
I hope ...
Thursday, November 22, 2012 12 comments
Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know so...
Success takes work.
Wednesday, November 21, 2012 53 comments
Don't know about you, but I'm not a hen. ...
Change . . .
Tuesday, November 20, 2012 12 comments
Why is it that we don't like change? I know for me, it's so easy to get into a "groove" (the nice word for "rut") & be comfortable or safe. Being comfortable is familiar...
4% & advice from the animal kingdom. :-)
Monday, November 19, 2012 21 comments
Just do it! ~ Nike ~ My sister sent me some wild life photos late last week. I added captions. A little advice from our friends the animals. Drink your w...
A new spin on failure.
Sunday, November 18, 2012 17 comments
Failure is success if we learn from it. ~ Malcolm Forbes ~ You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget t...
The time will pass anyway.
Saturday, November 17, 2012 60 comments
Just do it! ~ Nike ~ You'll feel so much better after a workout.
And then this is what ha...
WooHoo!! Plateau broken!!!
Friday, November 16, 2012 17 comments
Finally, after nearly 6 weeks, the weight plateau has been broken!!!! I didn't give up. I kept making healthy choices, staying within my calorie range, exercising, etc.,...
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