Saturday, November 24, 2012
What are you hanging on to that you need to let go of? Your past? Bad habits? Anger? Bitterness? Frustration? Stress?
Sometimes letting go of those things that you ... Read more
Friday, November 23, 2012
~ Zig Ziglar ~
I hope ... Read more
Thursday, November 22, 2012
Be thankful that you donít already have everything you desire,
If you did, what would there be to look forward to?
Be thankful when you donít know so... Read more
Wednesday, November 21, 2012
Don't know about you, but I'm not a hen. Read more
Tuesday, November 20, 2012
Why is it that we don't like change? I know for me, it's so easy to get into a "groove" (the nice word for "rut") & be comfortable or safe. Being comfortable is familiar... Read more
Monday, November 19, 2012
Just do it! ~ Nike ~
My sister sent me some wild life photos late last week. I added captions.
A little advice from our friends the animals.
Drink your w... Read more
Sunday, November 18, 2012
Failure is success if we learn from it. ~ Malcolm Forbes ~
You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget t... Read more
Saturday, November 17, 2012
Just do it! ~ Nike ~
You'll feel so much better after a workout.
And then this is what ha... Read more
Friday, November 16, 2012
Finally, after nearly 6 weeks, the weight plateau has been broken!!!! I didn't give up. I kept making healthy choices, staying within my calorie range, exercising, etc.,... Read more
Thursday, November 15, 2012
Yesterday when I got to work, I talked to a good friend of mine regarding my frustrations about not being able to make it to the gym & she cheered me up. She has an amazi... Read more
Wednesday, November 14, 2012
I need an attitude adjustment today. ::sigh:: I am frustrated that I haven't been able to go to the gym since Saturday, due to circumstances way beyond my control. I'm ... Read more
Tuesday, November 13, 2012
Blessings to you!! Read more
Monday, November 12, 2012
If you messed up yesterday -- forget about it & move on. Don't beat yourself up. Just make sure you take the lessons learned from yesterday & apply them to today. Don't ... Read more
Sunday, November 11, 2012
Our thoughts are pretty powerful things.
Henry Ford once said:
Today's challenge: Ch... Read more
Saturday, November 10, 2012
We are ALL going to have times when the needle on the scale doesn't move. I'm at that point right now & have been for about a month. At first I didn't get too upset abou... Read more