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Dance and Be Fit: Latin Groove Salsa Steps, Part 2
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Secrets of Success
You can't out exercise a bad diet!
Thursday, December 06, 2012 23 comments
Have you tried this? I have!!
There is no easy way out!
Wednesday, December 05, 2012 155 comments
I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things,...
YOU are beautiful!! ::hugs:: :-)
Tuesday, December 04, 2012 14 comments
You are more than that number on the scale. Don't let that cause you to give up. The road is sometimes difficult, but the rewards are so great!! Hang in there! Let's do...
Live for today!
Monday, December 03, 2012 17 comments
I know I've blogged on this before, but I need to hear it again today. ...
Be proud of who you are (plus more pics of my new niece).
Sunday, December 02, 2012 18 comments
We are all human & we all make mistakes. Keep pushing, keep trying & don't ever give up!!
Be all you were intended to be.
Saturday, December 01, 2012 12 comments
Recreating yourself is hard. It takes sacrifice & letting go of some things you've been holding onto for a long time. It takes serious self-examination. It can even be pa...
Thank you so much . . .
Friday, November 30, 2012 12 comments
for all your prayers, sweet thoughts & well wishes.
My brother, his wife & the new baby. Aren't they so cute? My hubby is taking my 2 older nephews to the hos...
Hospital waiting rooms . . .
Thursday, November 29, 2012 21 comments
I know this is a very odd blog for me, but this is how I spent my day yesterday. I am exhausted, but have to go to work today. Yesterday, my brother had neck surgery....
What are you made of?
Wednesday, November 28, 2012 17 comments
Go get 'em today!!! Give it ALL you've got!! Don't quit!! If we keep pushing -- together -- all day, every day, then we can anticipate this: ...
Weight loss/exercise funnies.
Tuesday, November 27, 2012 20 comments
Don't let this be you:
I am in a very chipper mood considering it's 4:30 a.m. Decided to have some fun on my blog today. ...
Are you happy?
Monday, November 26, 2012 17 comments
I have discovered since I started this healthy lifestyle journey that eating healthier & exercising makes me happy. I anticipated that it was going to be hard work & some...
Count your blessings . . .
Sunday, November 25, 2012 16 comments
name them one by one. ~ Johnson Oatman, Jr. ~
There are so many things we can take for granted on any given day -- the sun that comes up each morning, the breaths we ...
Letting things go.
Saturday, November 24, 2012 12 comments
What are you hanging on to that you need to let go of? Your past? Bad habits? Anger? Bitterness? Frustration? Stress? Sometimes letting go of those things that you ...
Get your smile on. :-)
Friday, November 23, 2012 10 comments
~ Zig Ziglar ~
I hope ...
Thursday, November 22, 2012 12 comments
Be Thankful Be thankful that you donít already have everything you desire, If you did, what would there be to look forward to? Be thankful when you donít know so...
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