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Core Fusion Bootcamp
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Today's Featured Recipe:
Scallops In White Wine Sauce With Whole-Wheat Linguine
Secrets of Success
5 diets, plateaus, towels & get started TODAY!
Thursday, December 13, 2012 12 comments
What a crazy subject line, right?
Well, it isn't quite 4:30 in the morning as I start this blog & this i...
Fitness protection program
Wednesday, December 12, 2012 16 comments
I thought this was a riot!! If...
Let's stick together -- like snowflakes. :-)
Tuesday, December 11, 2012 15 comments
We can do a lot on our own, but when we rely on the support of each other, we can do great things!! On Saturday our mustang club did a Toys for Tots event. We had 2 o...
Monday, December 10, 2012 18 comments
I cringe when I hear people say "I am so stupid" or "I just can't do anything right." As an adult, I have learned that positive self-talk is key to winning the battle of ...
Believe in yourself.
Sunday, December 09, 2012 14 comments
Do you believe in yourself? Do you believe you can really do this weigh loss thing for the last time? Whatever you believe -- whether you can do it, or can't do it, you ...
Attitude of Gratitude.
Saturday, December 08, 2012 59 comments
You are awesome!!! :-) You are blessed!
Friday, December 07, 2012 12 comments
Thank you so much for all of your comments & votes on my blog "There is no easy way out!" I read every one. You guys rock!! ...
You can't out exercise a bad diet!
Thursday, December 06, 2012 23 comments
Have you tried this? I have!!
There is no easy way out!
Wednesday, December 05, 2012 155 comments
I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things,...
YOU are beautiful!! ::hugs:: :-)
Tuesday, December 04, 2012 14 comments
You are more than that number on the scale. Don't let that cause you to give up. The road is sometimes difficult, but the rewards are so great!! Hang in there! Let's do...
Live for today!
Monday, December 03, 2012 17 comments
I know I've blogged on this before, but I need to hear it again today. ...
Be proud of who you are (plus more pics of my new niece).
Sunday, December 02, 2012 18 comments
We are all human & we all make mistakes. Keep pushing, keep trying & don't ever give up!!
Be all you were intended to be.
Saturday, December 01, 2012 12 comments
Recreating yourself is hard. It takes sacrifice & letting go of some things you've been holding onto for a long time. It takes serious self-examination. It can even be pa...
Thank you so much . . .
Friday, November 30, 2012 12 comments
for all your prayers, sweet thoughts & well wishes.
My brother, his wife & the new baby. Aren't they so cute? My hubby is taking my 2 older nephews to the hos...
Hospital waiting rooms . . .
Thursday, November 29, 2012 21 comments
I know this is a very odd blog for me, but this is how I spent my day yesterday. I am exhausted, but have to go to work today. Yesterday, my brother had neck surgery....
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