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    NILLAPEPSI   88,044
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NILLAPEPSI's Blog Entry Summary View

The fight to be yourself.

Monday, December 17, 2012      16 comments

There are a lot of things in this world that are copies of something else. Don't let yourself be one of them. At work, at home, at school or where ever you may be, s... Read more

Voted Popular Blog Post: View All Popular Posts Recreating myself & progress.

Sunday, December 16, 2012      65 comments

One of my team tasks today is to write a blog on my progress. To date, I have lost 18 pounds & 14 inches (since June 8, 2012). Progress has been slow, but that's ok. ... Read more

Hugs all around!

Saturday, December 15, 2012      16 comments

I don't even know what so say in the wake of the shootings at the elementary school in Connecticut yesterday. This is a very, very sad time for America. They were just b... Read more

Got excuses?

Friday, December 14, 2012      17 comments

I have learned from experience that excuses don't help me at all. This is what works: Lit... Read more

5 diets, plateaus, towels & get started TODAY!

Thursday, December 13, 2012      12 comments

What a crazy subject line, right? emoticon Well, it isn't quite 4:30 in the morning as I start this blog & this i... Read more

Fitness protection program

Wednesday, December 12, 2012      16 comments

emoticon I thought this was a riot!! If... Read more

Let's stick together -- like snowflakes. :-)

Tuesday, December 11, 2012      15 comments

We can do a lot on our own, but when we rely on the support of each other, we can do great things!! On Saturday our mustang club did a Toys for Tots event. We had 2 o... Read more

Positive self-talk.

Monday, December 10, 2012      18 comments

I cringe when I hear people say "I am so stupid" or "I just can't do anything right." As an adult, I have learned that positive self-talk is key to winning the battle of ... Read more

Believe in yourself.

Sunday, December 09, 2012      14 comments

Do you believe in yourself? Do you believe you can really do this weigh loss thing for the last time? Whatever you believe -- whether you can do it, or can't do it, you ... Read more

Voted Popular Blog Post: View All Popular Posts Attitude of Gratitude.

Saturday, December 08, 2012      59 comments

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You are awesome!!! :-) You are blessed!

Friday, December 07, 2012      12 comments

Thank you so much for all of your comments & votes on my blog "There is no easy way out!" I read every one. You guys rock!! Read more

You can't out exercise a bad diet!

Thursday, December 06, 2012      23 comments

Have you tried this? I have!! emoticon ... Read more

Voted Popular Blog Post: View All Popular Posts There is no easy way out!

Wednesday, December 05, 2012      155 comments

I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things,... Read more

YOU are beautiful!! ::hugs:: :-)

Tuesday, December 04, 2012      14 comments

You are more than that number on the scale. Don't let that cause you to give up. The road is sometimes difficult, but the rewards are so great!! Hang in there! Let's do... Read more

Live for today!

Monday, December 03, 2012      17 comments

I know I've blogged on this before, but I need to hear it again today. emoticonRead more

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