Monday, December 10, 2012
I cringe when I hear people say "I am so stupid" or "I just can't do anything right." As an adult, I have learned that positive self-talk is key to winning the battle of ... Read more
Sunday, December 09, 2012
Do you believe in yourself? Do you believe you can really do this weigh loss thing for the last time? Whatever you believe -- whether you can do it, or can't do it, you ... Read more
Saturday, December 08, 2012
Friday, December 07, 2012
Thank you so much for all of your comments & votes on my blog "There is no easy way out!" I read every one. You guys rock!! Read more
Thursday, December 06, 2012
Have you tried this? I have!! ... Read more
Wednesday, December 05, 2012
I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things,... Read more
Tuesday, December 04, 2012
You are more than that number on the scale. Don't let that cause you to give up. The road is sometimes difficult, but the rewards are so great!! Hang in there! Let's do... Read more
Monday, December 03, 2012
I know I've blogged on this before, but I need to hear it again today. Read more
Sunday, December 02, 2012
We are all human & we all make mistakes. Keep pushing, keep trying & don't ever give up!!
Be ... Read more
Saturday, December 01, 2012
Recreating yourself is hard. It takes sacrifice & letting go of some things you've been holding onto for a long time. It takes serious self-examination. It can even be pa... Read more
Friday, November 30, 2012
for all your prayers, sweet thoughts & well wishes.
My brother, his wife & the new baby. Aren't they so cute?
My hubby is taking my 2 older nephews to the hos... Read more
Thursday, November 29, 2012
I know this is a very odd blog for me, but this is how I spent my day yesterday. I am exhausted, but have to go to work today.
Yesterday, my brother had neck surgery.... Read more
Wednesday, November 28, 2012
Go get 'em today!!! Give it ALL you've got!! Don't quit!!
If we keep pushing -- together -- all day, every day, then we can anticipate this:
Tuesday, November 27, 2012
Don't let this be you:
I am in a very chipper mood considering it's 4:30 a.m. Decided to have some fun on my blog today. Read more
Monday, November 26, 2012
I have discovered since I started this healthy lifestyle journey that eating healthier & exercising makes me happy. I anticipated that it was going to be hard work & some... Read more