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    NILLAPEPSI   76,223
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NILLAPEPSI's Blog Entry Summary View



You can't out exercise a bad diet!

Thursday, December 06, 2012      23 comments

Have you tried this? I have!! emoticon ... Read more

Voted Popular Blog Post: View All Popular Posts There is no easy way out!

Wednesday, December 05, 2012      155 comments

I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things,... Read more

YOU are beautiful!! ::hugs:: :-)

Tuesday, December 04, 2012      14 comments

You are more than that number on the scale. Don't let that cause you to give up. The road is sometimes difficult, but the rewards are so great!! Hang in there! Let's do... Read more

Live for today!

Monday, December 03, 2012      17 comments

I know I've blogged on this before, but I need to hear it again today. emoticonRead more

Be proud of who you are (plus more pics of my new niece).

Sunday, December 02, 2012      18 comments

We are all human & we all make mistakes. Keep pushing, keep trying & don't ever give up!! Be ... Read more

Be all you were intended to be.

Saturday, December 01, 2012      12 comments

Recreating yourself is hard. It takes sacrifice & letting go of some things you've been holding onto for a long time. It takes serious self-examination. It can even be pa... Read more

Thank you so much . . .

Friday, November 30, 2012      12 comments

for all your prayers, sweet thoughts & well wishes. My brother, his wife & the new baby. Aren't they so cute? My hubby is taking my 2 older nephews to the hos... Read more

Hospital waiting rooms . . .

Thursday, November 29, 2012      21 comments

I know this is a very odd blog for me, but this is how I spent my day yesterday. I am exhausted, but have to go to work today. Yesterday, my brother had neck surgery.... Read more

What are you made of?

Wednesday, November 28, 2012      17 comments

Go get 'em today!!! Give it ALL you've got!! Don't quit!! If we keep pushing -- together -- all day, every day, then we can anticipate this: Read more

Weight loss/exercise funnies.

Tuesday, November 27, 2012      20 comments

Don't let this be you: I am in a very chipper mood considering it's 4:30 a.m. Decided to have some fun on my blog today. Read more

Are you happy?

Monday, November 26, 2012      17 comments

I have discovered since I started this healthy lifestyle journey that eating healthier & exercising makes me happy. I anticipated that it was going to be hard work & some... Read more

Count your blessings . . .

Sunday, November 25, 2012      16 comments

name them one by one. ~ Johnson Oatman, Jr. ~ There are so many things we can take for granted on any given day -- the sun that comes up each morning, the breaths we ... Read more

Letting things go.

Saturday, November 24, 2012      12 comments

What are you hanging on to that you need to let go of? Your past? Bad habits? Anger? Bitterness? Frustration? Stress? Sometimes letting go of those things that you ... Read more

Get your smile on. :-)

Friday, November 23, 2012      10 comments

~ Zig Ziglar ~ I hope ... Read more

Be Thankful.

Thursday, November 22, 2012      12 comments

Be Thankful Be thankful that you donít already have everything you desire, If you did, what would there be to look forward to? Be thankful when you donít know so... Read more


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