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NILLAPEPSI
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NILLAPEPSI's Blogs

Positive self-talk.
Monday, December 10, 2012      18 comments

I cringe when I hear people say "I am so stupid" or "I just can't do anything right." As an adult, I have learned that positive self-talk is key to winning the battle of ... Read more
Believe in yourself.
Sunday, December 09, 2012      14 comments

Do you believe in yourself? Do you believe you can really do this weigh loss thing for the last time? Whatever you believe -- whether you can do it, or can't do it, you ... Read more
Voted Popular Blog Post: View All Popular Posts Attitude of Gratitude.
Saturday, December 08, 2012      59 comments

... Read more
You are awesome!!! :-) You are blessed!
Friday, December 07, 2012      12 comments

Thank you so much for all of your comments & votes on my blog "There is no easy way out!" I read every one. You guys rock!! ... Read more
You can't out exercise a bad diet!
Thursday, December 06, 2012      23 comments

Have you tried this? I have!! emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts There is no easy way out!
Wednesday, December 05, 2012      155 comments

I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things,... Read more
YOU are beautiful!! ::hugs:: :-)
Tuesday, December 04, 2012      14 comments

You are more than that number on the scale. Don't let that cause you to give up. The road is sometimes difficult, but the rewards are so great!! Hang in there! Let's do... Read more
Live for today!
Monday, December 03, 2012      17 comments

I know I've blogged on this before, but I need to hear it again today. ... Read more
Be proud of who you are (plus more pics of my new niece).
Sunday, December 02, 2012      18 comments

We are all human & we all make mistakes. Keep pushing, keep trying & don't ever give up!! Be ... Read more
Be all you were intended to be.
Saturday, December 01, 2012      12 comments

Recreating yourself is hard. It takes sacrifice & letting go of some things you've been holding onto for a long time. It takes serious self-examination. It can even be pa... Read more
Thank you so much . . .
Friday, November 30, 2012      12 comments

for all your prayers, sweet thoughts & well wishes. My brother, his wife & the new baby. Aren't they so cute? My hubby is taking my 2 older nephews to the hos... Read more
Hospital waiting rooms . . .
Thursday, November 29, 2012      21 comments

I know this is a very odd blog for me, but this is how I spent my day yesterday. I am exhausted, but have to go to work today. Yesterday, my brother had neck surgery.... Read more
What are you made of?
Wednesday, November 28, 2012      17 comments

Go get 'em today!!! Give it ALL you've got!! Don't quit!! If we keep pushing -- together -- all day, every day, then we can anticipate this: ... Read more
Weight loss/exercise funnies.
Tuesday, November 27, 2012      20 comments

Don't let this be you: I am in a very chipper mood considering it's 4:30 a.m. Decided to have some fun on my blog today. ... Read more
Are you happy?
Monday, November 26, 2012      17 comments

I have discovered since I started this healthy lifestyle journey that eating healthier & exercising makes me happy. I anticipated that it was going to be hard work & some... Read more

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