Friday, December 28, 2012
There have been days when I've been a little grumpy -- ok, sometimes a LOT grumpy. Haven't we all? You don't sleep well & the coffee just isn't doing it for you. When I... Read more
Thursday, December 27, 2012
The thing about living life to the fullest is that there are going to be days that are not so great. I used to hate those days, but I have come to realize that without th... Read more
Wednesday, December 26, 2012
Today's blog is simple. I really don't need to add a lot to it.
I'm going to try a few now:
I'm smiling at you. Read more
Tuesday, December 25, 2012
This is one of my favorite verses. I know that the plans God has for me are good & are plans of hope & to bring me a bright future. That makes me smile. Read more
Monday, December 24, 2012
Enthusiasm is a tough thing to hang onto all the time. Especially when circumstances are weighing you down, your weight is weighing you down or [fill in the blank with yo... Read more
Sunday, December 23, 2012
You have a purpose for this journey you are on. Our purposes might not be the same because everyone is different & everyone's journey is different. But let me ask you thi... Read more
Saturday, December 22, 2012
There's nothing more frustrating than eating what you're supposed to be eating, staying within your calorie range, exercising every day & the scale still doesn't move. Doe... Read more
Friday, December 21, 2012
We all have days where we just want to give up & throw in the towel. Don't do it!!! Don't give up because it's hard. Most things in life are hard.
Thursday, December 20, 2012
Worrying . . . I come from a long line of worriers. I worried about work, family, friends, health issues . . . the list is practically endless. I am convinced that worry... Read more
Wednesday, December 19, 2012
Our bodies were made to be active. Think a minute about what happens just after you finish your workout. Your skin is glowing & flushed, your heart is still pumping with... Read more
Tuesday, December 18, 2012
Feeling a little dull lately? Have the holiday doldrums? Feeling stressed?
Get your Sparkle on!! Read more
Monday, December 17, 2012
There are a lot of things in this world that are copies of something else. Don't let yourself be one of them.
At work, at home, at school or where ever you may be, s... Read more
Sunday, December 16, 2012
One of my team tasks today is to write a blog on my progress.
To date, I have lost 18 pounds & 14 inches (since June 8, 2012). Progress has been slow, but that's ok. ... Read more
Saturday, December 15, 2012
I don't even know what so say in the wake of the shootings at the elementary school in Connecticut yesterday. This is a very, very sad time for America. They were just b... Read more
Friday, December 14, 2012
I have learned from experience that excuses don't help me at all.
This is what works:
Lit... Read more