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Easy Ginger-Garlic Sauce
Secrets of Success
Muscle vs. Fat shows importance of strength training (w/photos)
Friday, January 11, 2013 16 comments
Eeeewwwwwww!! Isn't that yucky? I go to a gym where they weigh me, measure me & check my body fat content once a month. At my last weigh & measure, I had lost 3 pounds ...
Good health = wealth.
Thursday, January 10, 2013 18 comments
I am not "wealthy" financially by any means, but I totally get this quote. Now that I have been eating better foods (giving my body the proper fuel that it needs) & exerc...
Life has no remote!!
Wednesday, January 09, 2013 22 comments
Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein ~ Sometimes you have to change things up. If your tactics are no ...
How to love your life. :-)
Tuesday, January 08, 2013 19 comments
I appreciate my life so much more as I strive to live a life of gratitude. Times are still hard, but I can deal with whatever may come so much better when I practice grati...
Monday, January 07, 2013 14 comments
I haven't had insomnia in years!! Not sure why it decided to show up last night, but boy am I tired this morning. Of course now I feel like I could sleep. ...
Crabgrass or daisies?
Sunday, January 06, 2013 15 comments
I'm a daisy person. How about you? In fact:
Depressed, anxious, or at peace?
Saturday, January 05, 2013 16 comments
I've been depressed, anxious & at peace, but usually on separate days. ...
Health tips -- beware, VERY hilarious!! :-)
Friday, January 04, 2013 22 comments
Trading your life away.
Thursday, January 03, 2013 13 comments
Every day, we trade our lives away for something else. Everyone is given the same amount of time each & every day. How we spends those minutes is up to us. What are you...
New Chapter, New Day
Wednesday, January 02, 2013 17 comments
As much as I don't like getting up "in the middle of the night" to go to work, I need to go back to work. My diet has been a train wreck the last few days. ...
New Year, New You!
Tuesday, January 01, 2013 13 comments
This is OUR year! This is the year to meet our goals! This is the year to recreate ourselves whether we're trying to lose weight, eat healthier, run that half marathon or...
SparkMotivator. Wow! Thank you!! ::hugs::
Monday, December 31, 2012 24 comments
I am nearly speechless. (My hubby would tell you I am never speechless). ...
Do the thing you think you cannot do.
Sunday, December 30, 2012 21 comments
Eleanor Roosevelt. She has...
Look out future -- here I come!!
Saturday, December 29, 2012 20 comments
2013 is right around the corner!! This is going to be my year!! Is it going to be yours as well? All you have to do is: ...
Positive attitude -- be a carrier.
Friday, December 28, 2012 17 comments
There have been days when I've been a little grumpy -- ok, sometimes a LOT grumpy. Haven't we all? You don't sleep well & the coffee just isn't doing it for you. When I...
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