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    NILLAPEPSI   91,014
80,000-99,999 SparkPoints
NILLAPEPSI's Blog Entry Summary View

Decide to try & head toward your success!!

Sunday, January 13, 2013      15 comments

If you don't try, how do you know what you can accomplish? You may be able to do great & wonderful things that, up until now, you've only been able to imagine. You have ... Read more

New way to look at a plateau & another "fat" photo.

Saturday, January 12, 2013      17 comments

I seem to be going from plateau to plateau lately, so I keep focusing on those non-scale victories to keep up my motivation. Just on a whim, I did a search for "weight... Read more

Muscle vs. Fat shows importance of strength training (w/photos)

Friday, January 11, 2013      16 comments

Eeeewwwwwww!! Isn't that yucky? I go to a gym where they weigh me, measure me & check my body fat content once a month. At my last weigh & measure, I had lost 3 pounds ... Read more

Good health = wealth.

Thursday, January 10, 2013      18 comments

I am not "wealthy" financially by any means, but I totally get this quote. Now that I have been eating better foods (giving my body the proper fuel that it needs) & exerc... Read more

Life has no remote!!

Wednesday, January 09, 2013      22 comments

Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein ~ Sometimes you have to change things up. If your tactics are no ... Read more

How to love your life. :-)

Tuesday, January 08, 2013      19 comments

I appreciate my life so much more as I strive to live a life of gratitude. Times are still hard, but I can deal with whatever may come so much better when I practice grati... Read more

Insomnia! Aaarrrrgggghhhhh!!

Monday, January 07, 2013      14 comments

I haven't had insomnia in years!! Not sure why it decided to show up last night, but boy am I tired this morning. Of course now I feel like I could sleep. Read more

Crabgrass or daisies?

Sunday, January 06, 2013      15 comments

I'm a daisy person. How about you? In fact: Read more

Depressed, anxious, or at peace?

Saturday, January 05, 2013      16 comments

I've been depressed, anxious & at peace, but usually on separate days. emoticonRead more

Health tips -- beware, VERY hilarious!! :-)

Friday, January 04, 2013      22 comments

Warning!! emoticon emoticonRead more

Trading your life away.

Thursday, January 03, 2013      13 comments

Every day, we trade our lives away for something else. Everyone is given the same amount of time each & every day. How we spends those minutes is up to us. What are you... Read more

New Chapter, New Day

Wednesday, January 02, 2013      17 comments

As much as I don't like getting up "in the middle of the night" to go to work, I need to go back to work. My diet has been a train wreck the last few days. Read more

New Year, New You!

Tuesday, January 01, 2013      13 comments

This is OUR year! This is the year to meet our goals! This is the year to recreate ourselves whether we're trying to lose weight, eat healthier, run that half marathon or... Read more

SparkMotivator. Wow! Thank you!! ::hugs::

Monday, December 31, 2012      24 comments

I am nearly speechless. (My hubby would tell you I am never speechless). emoticonRead more

Do the thing you think you cannot do.

Sunday, December 30, 2012      21 comments

Gotta emoticon Eleanor Roosevelt. She has... Read more

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