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    NOLALADY123   3,532
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The Joy of Sriracha

Sunday, June 23, 2013      1 comments

Now that I am diabetic, I'm having to deal with my bad self on a higher level, I am rediscovering spices and trying my best to eliminate the poisons that I have so long put into my body. I have to remember to ask myself do I want it or do I nee... Read more

on track

Monday, May 28, 2012      0 comments

Its been a few days and I'm feeling on track. I've cut down on the carve and I'm pushing up the veggies. The goal is to have my sugar down by August. I'm pretty motivated and I have an entire month before I start night classes again. If I can... Read more

My rather large hump.

Wednesday, March 14, 2012      1 comments

So I just finished my 6 day course of predisone and I am hoping that my appetite will subside. I have probably gained three pounds (real, not water) in the last six days and now its time to get back into a routine and declutter my life. I orde... Read more

Post Mardi Gras- back in the saddle

Wednesday, February 22, 2012      0 comments

Mardi Gras was not that bad. I don't drink so no upset there. I did have some unhealthy food, but I paid the price for that and I won't be doing that until the next evil holiday. I'm looking forward to the next forty days of healthy living. ... Read more

Continuing the good work in the new year

Friday, December 30, 2011      1 comments

I have two goals in the New Year; one is to try to always do things that I will be proud of and the other is to take risks. This year was a bit hard for me because of two hip surgeries. I did not gain any weight, but I did not loose any... Read more

Health insurance boogie

Wednesday, September 14, 2011      1 comments

A small discount is being provided to employees if they have a health screening. I have mine scheduled in two weeks and need to get my blood pressure down. So I am activley trying to eat right and excercise (more excercise than eat right at th... Read more

From Vegan to Vegetarian

Sunday, January 09, 2011      1 comments

I just could not do the Vegan thing. I missed eggs too much. Anyway, I'm trying to stay to basics and not go covenience unless I'm just too busy with school/work. Just a reality check. I figure If I make sure that I'm eating at least 5 servin... Read more

Exploration and Expiration Dates

Friday, December 31, 2010      0 comments

Ok, I did not make the Ginger Tofu. I determined that I have another five days to cook the tofu and that I should concentrate on eating more variety, than just saying pass the tofu. In keeping with the spirit of exploration I decided to tr... Read more

First day, later day mess ups

Wednesday, December 29, 2010      1 comments

My first day commiting to this is actually going comparitivley well to other attempts that I was not so committed too. I'm being honest about every little thing I put in my mouth. My main problem is that 1)stupid impluse buy- today it was Pfef... Read more


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