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Next time you feel like a failure or fear failure

Tuesday, July 28, 2015      5 comments

The word failure puts forward a very simplistic way of thinking that allows for only two possibilities: failure or success. Few things in the universe are black and white, yet much of our language reads as if they are. The word failure signifies... Read more

And we're home

Sunday, July 26, 2015      8 comments

Oh my It's been a first interesting week back at work. We hired anther sales rep while I was out! YES! My workload is now cut in half! You have no idea how relieved I am! I am now strictly in house Multi-media Marketing Rep. I still have my terr... Read more

Saving the Day

Tuesday, July 14, 2015      4 comments

Oh my what I've been thru these last 10 days! Got through the wedding ordeal Had to pull some irons out of the fire and save their asses! They hadn't thought to ask relatives to make ordurves or desserts So it was Gayle to the rescue! I took one... Read more

Ten Best and Worst Foods for Health and Longevity

Monday, July 13, 2015      5 comments

I am often asked for my list of the best foods to eat — the foods that contain the most micronutrients, phytochemicals and other health-promoting compounds. People want to know which high-nutrient foods provide the keys to optimum health and l... Read more

Those distinctive set of talents

Thursday, July 02, 2015      5 comments

Everyone must overcome difficulties and everyone has been granted a distinctive set of talents with which to do so. I am dedicated to exercise! Our lives are an exercise made up of many exercises in fact. Made up in facing challenges. We... Read more

Ahead of schedule!

Wednesday, July 01, 2015      4 comments

Look what's happening at our house! Ahead of time! Talk about throw a monkey wrench into my Canada day plans! LOL This was to wait until I left for Ontario! To quote Winnie the Pooh Bear! Oh Botha! Read more

Full view A closer look at Motivation

Wednesday, July 01, 2015      3 comments

It is important to stay on track and motivated during the summer months when we tend to let our personal growth take a break. Dear Friends, Our theme for this month is motivation. I think it would be safe to say that for most of us ... Read more

My Proclamation ....I No Longer...

Monday, June 29, 2015      8 comments

I've always been a fighter but there are things in life to stop fighting for or tolerating. In fact I no longer have patience for certain thing... Read more

Here For A Season But Not Without Reason Or Purpsose

Sunday, June 28, 2015      3 comments

Each of us has trust in higher powers that be that we individually believe in, and our ancestors and the various spirits. We can trust them to ... Read more

Time to Chill

Saturday, June 27, 2015      2 comments

Wow! OK going 12 hours strong! Even in the heat. Periodically taking mini breaks making sure I'm drinking enough fluids, but wow. Now aside from putting away laundry, it's time for my shower, my salad and my sweet chilli chicken and to ch... Read more

It's been a day and I'm not done yet!

Saturday, June 27, 2015      6 comments

Man if I were to describe my mood today I'd have to call it exuberant! Just have to pass this energy on so that you might picture the energy of the universe filling your heart's center too. If you can, take a few minutes to sit in silence a... Read more

Subconscious Blocks to Weight Loss

Saturday, June 27, 2015      3 comments

There are many wonderful tools for clearing our energy or releasing blocks. “Our genes dance with our awareness. Our emotions and behavior have the power to shape our biology. This awareness can make a critical difference in health and lo... Read more

Mushrooms support the immune system

Friday, June 19, 2015      3 comments

Mushroom phytochemicals, such as beta-glucan enhance the activity of, several different types of immune cells including natural killer cells, which attack and destroy virus-infected and cancerous cells. The immune-enhancing actions of mushroo... Read more

Voted Popular Blog Post: View All Popular Posts it's what you do along the way that matters.

Wednesday, June 17, 2015      12 comments

Depending on what stage we are in our lives, we can sometimes feel like we ought to know more about who we are or how to live. We may even berate ourselves for making the same mistakes, or for just not “getting it,” whatever “it” may be.... Read more

Life is a collage

Wednesday, June 17, 2015      3 comments

Life is a collage of beginnings and endings that run together like still-wet paint. Yet before we can begin any new phase in life, we must sometimes first achieve closure to the current stage we are in. That’s because many of life’s experien... Read more


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