NOMORESTALLING
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NOMORESTALLING's Blogs

The Power of Turmeric
Sunday, December 04, 2016      7 comments

Top Doctors Are Now Warning Anyone Over 40 To Stop Taking Ibuprofen Immediately. Here's Why Doctors often prescribe Ibuprofen to their patients, in the case of headaches, pain in the back, or a toothache. Yet, even though these pills... Read more
Important Life Lessons!
Friday, December 02, 2016      11 comments

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Never so thankful
Wednesday, November 30, 2016      6 comments

Man oh man does it feel good Never so thankful to be back to work! The only thing I don't care for is going to work in the dark and coming home in the dark. Thankfully I only live less than five minutes from work driving and ten walking. Thing i... Read more
A Whole New Challenging Life Lesson # 17
Sunday, November 27, 2016      2 comments

The Plan This 28 day plan is designed to introduce one new element a week, creating a foundation on which to build our brain's health. it is recommended we start with this: Week 1: Start Reducing Your Sugar and Carb Intake. THIS IS V... Read more
A Whole New Challenging Life Lesson #16
Sunday, November 27, 2016      3 comments

Strategy # 7 Supplementation Unfortunately we have learned that today it is absolutely possible to have a great diet and still not be getting the full nutrients we need because there are so many factors working against us. family members do... Read more
A Whole New Challenging Life's Lesson #15
Sunday, November 27, 2016      4 comments

Strategy # 6 Exercise If you aren't already exercising, there are a variety of options to get you started. It is very clear that exercise is one of the key elements to keeping or regaining brain health. Our brains and our body's want , need... Read more
A Whole New Challenging Life Lesson # 14
Sunday, November 27, 2016      6 comments

Strategy # 3 The Importance of Coconut Oil In Our Diet With the realization that low-fat and no-fat are more harmful than better there has now begun a research in the specific effects of medium chain triglycerides, most often seen in coconu... Read more
A Whole New Challenging Life Lesson 13
Sunday, November 27, 2016      3 comments

The 28 Day Plan Pre-Amble With everything we now know that is involved with brain health, it unfortunately takes more than just reading, or taking a miracle pill to completely turn things around. It means applying the knowledge we've been g... Read more
A Whole New Challenging Life Lesson 12
Saturday, November 26, 2016      3 comments

Herbal Support There are many herbs that have been used for centuries to improve sharpness and memory, and more recent research has started delving in to these plants. Ginkgo Biloba is the rising star out of all the "memory boosters" curr... Read more
A Whole New Challenging Life Lesson 11
Friday, November 25, 2016      6 comments

Essential Minerals Vitamins are not the only necessary supplementary essentials when it comes to brain health; certain minerals have a place at the table as well. Copper and Zinc are two trace - but essential minerals which have shown to be... Read more
A Whole New Challenging Life Lesson 10
Thursday, November 24, 2016      6 comments

Vitamin's For Brain Health Continued. Vitamin D This vitamin always called the sunshine vitamin is mainly produced by our skin during exposure to the sunlight. You'd think that that would mean little or no risk of deficiency but now with ... Read more
A Whole New Challenging Life Lesson 9
Wednesday, November 23, 2016      3 comments

Last I spoke on When Food Is Not enough: Smart Supplementation Which were the most essential nutrients and vitamins There were 13. I ended it by saying next we would answer the questions how, why and what the four most well-researched B vitamins... Read more
Some Help To Avoid the Holiday Weight Gain
Wednesday, November 23, 2016      5 comments

'Tis the holiday season with all its joy, excitement and, of course, food, food, and more food of every type. So for many who want to eat healthy it can be a hard time. There are parties, family celebrations, restaurant meals and desserts galore... Read more
A Whole New Challenging Life Lesson 8
Monday, November 21, 2016      4 comments

When Food Is Not enough: Smart Supplementation Today's typical American diet is lacking; often failing to provide the full nutrients we need for our health. Even those of us that take great pains to eat well - eliminating processed foods, l... Read more
A Whole New Challenging Life Lesson 7
Sunday, November 20, 2016      7 comments

What Do Our Brains Need part 2 Fad Diets Come and Go for a Reason Calories are NOT created equal. If you don't believe this, I challenge you to live on fast food for a month. Or lemons and organic maple syrup (a popular "cleanse" diet)... Read more

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