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    NOMORESTALLING   59,736
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Debunking the Anti-Soy Myths

Monday, March 30, 2015      3 comments

Despite the abundance of scientific evidence demonstrating the benefits of whole soy foods, many people have been scared off from healthful foods like edamame by anti-soy p... Read more

A brand new discipling

Sunday, March 29, 2015      3 comments

The more we practice settling our minds, the easier it will become over time. After a full day out in the limited circumference of my world; the world of newspaper sales, stories, words, and images, from any number of sources continue to... Read more

On the Adgenda

Sunday, March 29, 2015      2 comments

Myself, I've been under just a wee bit of stress lately so had a break through with the stress I've been under with work. I simply walked into bosses office yesterday and laid it on the line. What I was feeling and why. She told me you do an e... Read more

Full Lunar Eclipse April 4

Saturday, March 21, 2015      5 comments

... Read more

The power of superior nutrition!

Saturday, March 21, 2015      4 comments

www.drfuhrman.com/succes
s/stories.aspx/weightloss Cassie and Dave were couch potatoes before they lost a whopping 156 pounds together and now walk, run, or hike at least 20 miles a week After suffering from 3 hear... Read more

Making change work for you

Friday, March 13, 2015      2 comments

When we experience change in our life we can control our response and reaction to the changes that are happening. Transformation is a universal constant that affects our lives from the moment we are born until we leave earthly existence ... Read more

Salad Dsressings

Wednesday, March 11, 2015      3 comments

Orange Sesame Dressing Serves: 3 3 tablespoons unhulled sesame seeds, divided 1/4 cup raw cashew nuts or 1/8 cup raw cashew butter 2 navel oranges, pee... Read more

Dinner Coices

Wednesday, March 11, 2015      0 comments

Broccoli Mushroom Casserole Serves: 5 3 cups fresh or frozen broccoli florets 8 ounces mushrooms, cleaned and sliced 1 1/2 cups cooked kidney beans ... Read more

Mid-Day Lunch Choices

Wednesday, March 11, 2015      0 comments

Black Forest Cream of Mushroom Soup Serves: 5 2 tablespoons water 2 pounds mixed fresh mushrooms (button, shiitake, cremini) sliced 1/4 " thick 2 cl... Read more

Breakfast Choices From Dr Furhman

Wednesday, March 11, 2015      0 comments

Eat Your Greens Smoothie Serves: 2 Eat Your Greens Smoothie 3 ounces baby spinach or kale 2 ounEat Your Greens Smoothieces romaine lettuce 1 banana ... Read more

Kick Your Sugar Habit

Tuesday, March 10, 2015      4 comments

Sugar is the new fat. It’s everywhere—flour, added sweeteners—and on average, we gobble down a pound of it every day. Cut it out and, instead, enjoy endless health benefits like weight loss, increased energy and clearer skin. 9 Ways To Us... Read more

Another go round

Sunday, March 08, 2015      4 comments

And we're almost ready to go another day. Gotta have my coffee first LOL Not quite as a heavy day today being Sunday. Just the lighter every day cleaning and catching up on the laundry. Already have the first load going. Almost thought ... Read more

Calling it a day!

Saturday, March 07, 2015      6 comments

Sacre chat! I know I accomplished a lot today! My back is tired but not hurting! But my kitchen is done! Everything tore apart pitched what needed to be tossed, packed all the extras for storage and have just the bare bones of what we need for d... Read more

How Fitting is This Today LOL

Saturday, March 07, 2015      2 comments

Just as the physical spaces we inhabit require that we clear them periodically of clutter, the energetic fields that are a vital part of our being must also be cleared of old thoughts, energy, and emotions. Clearing your chakras and your aura re... Read more

Season of change...

Saturday, March 07, 2015      3 comments

WHEW! What a last couple of weeks this has been! Decisions all around Big life changing decisions! Both personal and professional. Walter came to me three weeks ago and spoke from his heart. He is going to be 57 this year and the work he ... Read more


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