NURSETARA0322
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NURSETARA0322's Blogs

8/11/17 Update
Friday, August 11, 2017      5 comments

Start 320lbs Current Weight 312.5lb Today I weighed in and did measurements. Since mid July I've lost 9 inches from my body, 3 of those were from my waist alone! My body fat percent dropped from 49.8% to 45.6%. And my BMI went from 49.8 to 48.... Read more
7/2917
Saturday, July 29, 2017      3 comments

Not sure if I mentioned this in a previous blog or not, but some of my friends and I signed up for a 5k run September 30th. I'm no where near being able to run that far nonstop. But I decided to start training now doing c25k (couch to 5k). I've... Read more
7/23/17 Update
Sunday, July 23, 2017      1 comments

Since my last blog, I've been doing very well with my eating and exercise. I'm not weighing myself until tomorrow but once again 3 coworkers told me I look like I'm shrinking. My scrubs are definitely looser. I'm feeling great! Now on to my r... Read more
July 17th
Monday, July 17, 2017      3 comments

I'm extremely frustrated. Friday I weighed in at 314.7. As I said it my previous blog I went out Friday night, had several vodka tonics, and an order of nachos at taco bell. I knew I would be bloated because I always retain water weight so I pu... Read more
July 15th Update
Saturday, July 15, 2017      1 comments

Well yesterday went really great, then really bad in terms of weight loss. The day started out with my cardio tabata workout. I crushed that. There are 20 different moves in this workout, and I typically have to modify 2 or 3 of them, but I told... Read more
July 14th Update
Friday, July 14, 2017      3 comments

Start Weight: 320.2lbs Current Weight: 314.6lbs Planned Workout: Cardio Tabata- 30 minutes Planned Calorie Intake: 1700-1800 calories The weight is finally coming off. After about a week of no movement, I lost 3lbs overnight. Finally.... Read more
Goals and Reasons to Lose Weight
Sunday, July 09, 2017      2 comments

As I said in my previous blog, I took a walk today and it really helped me clear my head and think about my goals. I was walking on a trail beside a lake near my house, a trail that I used to run on often when I was 100lbs lighter. The air was k... Read more
July 9th Update
Sunday, July 09, 2017      1 comments

The last few days have gone really well. I haven't weighed myself because it's that time of the month finally, and I know I'll just be upset if bloat weight shows up on the scale. I've been completely crushing my workouts. Thursday I rested. Fri... Read more
July 5th
Wednesday, July 05, 2017      2 comments

Current Weight: 317.6lbs Planned workout: 40 minutes Challenge Workout (total body toning and cardio) Planned Calorie intake: 1700 calories Yesterday I crushed my workout! I took my son outside to swim in his little pool, and did a tabata worko... Read more
July 4th Update! All about Independence!
Tuesday, July 04, 2017      2 comments

Current weight: 317.8 Planned workout: 30 minutes cardio tabata, 10 minutes abs Planned calories: 1750 Happy 4th of July!! I hope everyone has a safe and happy 4th. I haven't been the greatest at blogging the past week. Life gets in the way, b... Read more
June 29th Update
Thursday, June 29, 2017      1 comments

Yesterday evening I ate like crap. It was planned, and I don't feel bad about it. I ate super healthy all day and after work I took my son to the carnival. We split some fair fries and a funnel cake. It was delicious and we had a great time. By ... Read more
June 27th Update
Tuesday, June 27, 2017      1 comments

Current weight: 318.6lbs My weight hasn't budged in 3 days. I'm trying hard not to be discouraged because I know my time of the month is coming in a few days and I always bloat the week before. On a good note today though, 2 of my coworkers tol... Read more
June 24th
Saturday, June 24, 2017      3 comments

Start weight 6/21: 320lbs Weight 6/24: 318.6lbs Planned workout: 45 minutes total body workout/cardio body weight moves Planned calorie intake:1700 ca... Read more
June 22nd Update
Thursday, June 22, 2017      1 comments

Previous Weight: 320.2lbs Current Weight: 319.0lbs Planned Workout: 30 minutes kettlebell training Planned Calorie Intake: around 1700 calories Yesterday was day 1 of my reboot. I stayed in my calorie range and for exercise I did my c... Read more
It's Time for a Reboot!
Wednesday, June 21, 2017      4 comments

I started this year at 322lbs, and here I am today at 320lbs. WTF. I haven't been consistent with eating right and working out... and 6 months into the year, I'm exactly where I started! I'm frustrated with myself. I've probably lost 100lbs sinc... Read more

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