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    OBIESMOM2   109,256
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weekly exercise recap

Sunday, November 29, 2015      3 comments

gotta say, I'm proud of myself for getting in some exercise EVERY DAY for the week of Thanksgiving! Monday - spin class after work & a 45 minute walk with Angel Tuesday - 85 minute walk (with lots of sprints) with Angel Wednesday - 60 m... Read more

what I like about the Y

Friday, November 13, 2015      8 comments

I've been a member of the YMCA for 12 years or so. Over that period of time, there have been a few other gyms open up in town and offer super low rates. The Y's membership will fall off for a while. Some members return, some stay with the new... Read more


Thursday, November 12, 2015      7 comments

that's me & my sis for her kindergarten I was 4 (me in the white dress, Dy in the orange costume for her graduation program) remem... Read more


Wednesday, November 11, 2015      7 comments

my day started at 4am when I woke up and couldn't get back to sleep. Better 4am than 1am, right? so I did Pilates this morning...went to spin class after work...and then took Angel for her evening walk. Read more

is that a smurf house??? (funky fungi pics - part 3 of 3)

Tuesday, November 10, 2015      7 comments

this one was behind our office. I took this picture on Wednesday Read more

oh, Egon... (part 2 of 3)

Monday, November 09, 2015      6 comments

how about some more pictures? Read more

who ya gonna call? Egon Spengler! (part 1 of 3)

Sunday, November 08, 2015      5 comments

did I mention how much rain we've had? for the most part I have been able to get in my walks after work. Sometimes it was just a humid break in t... Read more

back in the game?

Saturday, November 07, 2015      5 comments

so I made it to the Y for the 6am Tabata class on Friday. AND I made it to the 6:45 HIIT class this morning at the personal fitness center. AND I took a quick 4 mile walk tonight. AND I've been eating much better. Cooked a pork roast in the ... Read more

a different way to see things

Thursday, October 22, 2015      11 comments

this was shared on FB - I thought it was pretty neat! ***************** Today was the absolute worst day ever And don't try to convince me that There's something good in every day Because, when you take a closer look, This worl... Read more

happy birthday, mom!

Monday, August 31, 2015      7 comments

Today is my mother's birthday. She went out to dinner with her DH & a friend of theirs who is staying with them for a few days. My mom is pretty darn amazing. I know lots of people feel that way about their mom, but mine is REALLY special... Read more

10 days in the hospital & counting

Saturday, August 29, 2015      6 comments

my sister, Dyan, had her second surgery on Thursday. One week to the day after the initial surgery. The med teams were concerned because spinal fluid was leaking out her nose. Sounds much scarier than it is. Seems it's fairly common followin... Read more

what a difference a day makes (part 3) - where we learn the BLESSING of a sleepless night

Monday, August 24, 2015      10 comments

my sister asked me to spend Saturday night at the hospital with her. I finished up a few things at the office and stopped by Kroger on my way home. Dyan loves fruit salad and I wanted to make some for her. She also wanted some bananas. ... Read more

what a difference a day makes (part 2)

Saturday, August 22, 2015      6 comments

The pups have a place to go!!! They will get booster shots on August 27. Once that is done, I can go online and schedule spay/neuter appointme... Read more

what a difference a day makes! (part 1) where we learn it's okay to end a Spark streak

Friday, August 21, 2015      8 comments

my sister (Dyan) was in surgery for over 6 hours...and she didn't even get to the OR until after 1! Yesterday seemed like the longest day ever. Probably doesn't help when your day starts shortly after 1AM due to insomnia, huh? I skipped s... Read more

surgery day - FINALLY

Thursday, August 20, 2015      10 comments

my sister (Dyan) will be having brain surgery today to remove a benign tumor on her pituitary gland. Minimum 4 days in the hospital. Tomorrow is her birthday. the good news is they will NOT have to cut her skull; they will go in through... Read more

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