150,000-199,999 SparkPoints 195,504


Functional Fitness? Give it a try!
Wednesday, April 26, 2017      4 comments

Seems like I am FINALLY back on my schedule after the time change. Losing that hour of sleep in the spring really messes me up. I guess when the definition of 'a good night's sleep' is 6 hours (that's what it means for me), taking away an hour... Read more
No way...I CANNOT do that. Oh, hey...yes I did!
Tuesday, December 13, 2016      8 comments

Monday mornings I take the Functional Fitness class, taught by Reggie. I've been taking this class for a few years. It's ALWAYS something different. ... Read more
so, remind me again why YOU cannot exercise...
Tuesday, November 22, 2016      10 comments

do you remember Aimee Copeland?
usive-starting-sunday/ she was a college student when s... Read more
Wednesday, November 16, 2016      5 comments

I've dealt with bouts of insomnia for as long as I can remember. But I don't ever remember them being this close together. I don't think I even had a full week of good sleep before I was back to ... Read more
brutal honesty
Saturday, November 12, 2016      8 comments

My previous employer did psychological screening as part of their hiring process. It was HOURS of various tests. Mine came back as 'slightly bashful and almost brutally honest'. Yep. I am. so here goes... Neither of the candida... Read more
weekly exercise recap
Sunday, October 30, 2016      5 comments

today was Day 23 of my morning exercise! emoticon Monday - Functional Fitness at the YMCA in the morning / 1... Read more
random thoughts on ANOTHER sleepless night...
Thursday, October 27, 2016      8 comments

after 8 days straight of very little sleep (3 hours or so a night), and a LONG, BORING meeting all day on Wednesday, I came home and slept 9 1/2 or 10 hours! By the end of the day today, I was starting to feel really tired again. I guess i... Read more
weekly exercise wrap up
Monday, October 24, 2016      4 comments

I was in the process of posting this last night, and my blog VANISHED when I was almost finished. emoticon ... Read more
do NOT mess with me!
Friday, October 21, 2016      7 comments

My high school BFF (Lisa) was tagged in a FB post this morning. She is a pediatrician. Everybody in town knows Dr. Lisa! One of her office staff is on vacation in Las Vegas. She and her friends were walking in to a casino last night as... Read more
Happy Birthday, Obie!
Wednesday, October 19, 2016      8 comments

Our beautiful boy is 10 years old today. His backstory: On November 13, 2006 I had to have my 16 year old cocker spaniel put to sleep. I was wi... Read more
the best laid plans...
Tuesday, October 18, 2016      2 comments

I knew I had a hair appointment tonight (so no evening walk with Angel, my friend's dog). I guess I'll do some of my favorite Spark videos...... Read more
get it together, folks!
Saturday, October 15, 2016      5 comments

Like many here in the states, I am fed up with this election. The little bit of time that I do look at FB seems to be used hiding political stuff. ... Read more
my favorite piece of gym equipment
Wednesday, July 06, 2016      4 comments

this is a stretch trainer. It's my absolute favorite piece of equipment at the gym...a reward after my workout. I even thought about buying one for h... Read more
last week's exercise recap and Sunday playlist
Monday, July 04, 2016      3 comments

I'm back at it with my morning exercise emoticon Monday - elliptical in the morning; dog walking after work ... Read more
big changes?
Friday, July 01, 2016      4 comments

Today is my husband's first day of retirement. I've told him since he started talking about retiring (probably a year ago?) that he needs to retire... Read more

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