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100,000-149,999 SparkPoints 138,102


weekly recap & the 1st round of Botanical Gardens pictures
Sunday, May 15, 2016      7 comments

still doing well with my morning exercise streak. I have exercised every morning since Apr 30 strength training - Mon, Fri, Sat (goal met) stretching - everyday, but not as much as I did last week Pilates - Tue, Thu M-F evening walks... Read more
find the good in everything
Wednesday, May 11, 2016      6 comments

we inherited a client (Mick) who is dealing with a LOT right now. his brother, Joe, (who was our client) had been in a long battle with cancer. He was finally in remission. And his wife committed suicide. Joe was in the process of mo... Read more
last week's exercise recap, Sunday playlist, pictures...and how about those May goals?
Tuesday, May 10, 2016      5 comments

I did GREAT with exercise last week! Two-a-days M-F. Morning Exercise everyday. And much more stretching. Monday, Wednesday, and Friday I made it to the 6am classes at the YMCA. Tuesday and Thursday morning I did Pilates. Angel and I g... Read more
Mother's Day - so many blessings
Sunday, May 08, 2016      5 comments

that is me with mom. Not recent (neither of us likes having our picture taken) I am so blessed to come from a line of strong, independent women. ... Read more
One Day
Friday, May 06, 2016      7 comments

for some reason, this song is in my head today. Not a bad thing, I have loved it since I first heard it. And I love the artist, Matisyahu (pronoun... Read more
Happy Anniversary to Obie's mom & dad!
Wednesday, May 04, 2016      7 comments

first thing - DH & I have always had the toughest time remembering our anniversary! The year is easy (2000). One year, DH called me at work. When I answered the phone, he said "Happy anniversary!" I was confused for a minute...oh, yeah. ... Read more
May goals & Sunday playlist
Sunday, May 01, 2016      4 comments

I liked the way my Spark friend, VEG_GIRL04, did her blogs for April, so I'm going to try that for May and see how it goes. I have seen the power of written goals work for me in the past! so my goals for May: 6 blogs for the month - the... Read more
April wrap up...LOTS of pics!!!
Saturday, April 30, 2016      12 comments

I did well with my workouts in April. Eating is still really great some days...and a struggle some days. Spring is so NICE in Georgia. It's really easy to get outside when the weather is mild and everything is blooming. ... Read more
weekly exercise recap, spring pics from my walks, & today's playlist
Monday, April 11, 2016      6 comments

I did well with my morning exercise. Other than Monday, I did something every morning. I have been trying to use the elliptical at home if I don't wake up in time to make it to the 6am YMCA classes that I enjoy. I figure if I can burn a... Read more
the first of TWO busy Saturdays...
Saturday, April 09, 2016      7 comments

I had figured I'd be spending a few of my Saturday hours at the DMV renewing my driver's license. But my wonderful boss surprised me early in the day Friday and told me I could leave early if I got to a good stopping point. So I got my lic... Read more
how did you start your weekend?
Saturday, March 05, 2016      6 comments

6:45 Saturday morning at the person fitness facility I'm already sore! And VERY happy that I went to the gym. Last week, I managed to get in... Read more
how did you start your weekend?
Saturday, March 05, 2016      4 comments

6:45 Saturday morning at the person fitness facility I'm already sore! And VERY happy that I went to the gym. Last week, I managed to get in... Read more
Yes, sir, yes, sir, Three bags full.
Wednesday, January 27, 2016      10 comments

I walk my friend's dog 5 nights a week (weather permitting). We've seen LOTS of interesting things on our walks. I've posted pictures of all the toadstools we saw during the extremely wet autumn that we had, various animals, flowers, anything ... Read more
weekly exercise recap & Sunday playlist
Sunday, January 24, 2016      6 comments

I got back to my morning exercise last week (yay, me). Turned out to be a good thing because Angel & I got rained out a few times for our evening walks. Monday (MLK holiday) - I was off work and the YMCA was closed. The personal fitness c... Read more
it really IS a small world!
Tuesday, January 19, 2016      10 comments

I got an email today that just made my day. Let me connect the dots (as best I can, anyway!) in 2010 I found a Reuters blog called Oddly Enough written by Robert Basler in Washington, DC. It was odd news stories and pictures from the vast... Read more

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