I start my block of 4 night shifts tonight.
I was able to get a good nap in today and get on the treadmill for 45 minutes.
It's a rain day here so all in all....It was a good day.
Take care friends
Dee Read more
Well I'm proud of the fact that I've gotten my Fitbit numbers right on up there. Now it's time to get serious with the calorie count.
Mondays are good for something. LOL So here we go..back to the night shift and back to counting numbers.
Be... Read more
I'm excited to be heading to Fargo and spending time with my daughter Anna and her husband.
They have an ultrasound on Monday and we are invited along. This Grandchild is due the first part of August. The 4th grandchild for us in 17 months. W... Read more
Today I walked the full 3.1 miles on my treadmill getting ready for the 5K walk/run in Cold Springs, Minnesota in mid May.
These past two weeks I've been walking 1.75 to 2.25 miles. Today however was very windy and the power kept kicking on an... Read more
Today I switch to the night shift for the weekend.
It snowed and rained today.
My goal is to stay on track with eating and exercising this weekend.
There isn't much room left in the 24 hour period called a day for much else when you work 1... Read more
This is my last dayshift.
Ten shifts behind me and four more to go.
Tomorrow I swing back to the night shift.
Not as hectic and less boss's then.
I'll be glad to get off this long work stretch.
I have however stuck to a good eating pla... Read more
It's hard to believe that it's the beginning of a new week. My work week started last Monday is won't end until Next Monday.
I'm doing well in the eating department though and managing to get in 45 to 60 minutes of walking in each day before a... Read more
One shift down and 14 more to go. I'm actually in the right frame of mind to work all these shifts. It leaves very little room to deviate from my goals.
#1 goal is to stick to SparkPeople like glue. Log every day and don't stray.
#2 goal is ... Read more