After the night shift I ran into Grand Rapids real quick...another story as I ended up going to Walmart and that never turns out good...but another story.
Running low on Kale I felt the need to get one more bag until my kale in the garden is r... Read more
I've stayed within my calorie range all week.
I'm proud of that.
I know I shouldn't but...I'm weighing in daily.
Today the scale slowed down and it should have as it's been moving pretty fast. 8 lbs in 5 days.
As long as you stay within ... Read more
I'm super excited this morning. It's the day of my daughters bAby shower/BBQ. It's a girl/guy event which is getting to be more and more popular.
I managed to get a lot done before hand and had my adult children come home on Friday and they we... Read more
We are one week away from the Big "BabyQ" Baby shower/BBQ. It seems like it's been a slow process getting things done around here. Between the weather turning bad a few weeks ago and keeping me from getting my own garden in and helping others wi... Read more
Just a little update on the green juice I've been drinking. I really like the flavor. It's only been three days but I can tell my stomach doesn't feel as bloated. Since Monday I've not consumed anything with sugar. No flour of any sort. Of cours... Read more
I re-watched the documentary "Sick, Fat and nearly dead" last night. It recharged me to the extent that I will have one green juice per day to start and a fruit/spinach smoothie.
That will leave me room for my salad and a protein. I went sever... Read more
I start my block of 4 night shifts tonight.
I was able to get a good nap in today and get on the treadmill for 45 minutes.
It's a rain day here so all in all....It was a good day.
Take care friends
Dee Read more
Well I'm proud of the fact that I've gotten my Fitbit numbers right on up there. Now it's time to get serious with the calorie count.
Mondays are good for something. LOL So here we go..back to the night shift and back to counting numbers.
Be... Read more
I'm excited to be heading to Fargo and spending time with my daughter Anna and her husband.
They have an ultrasound on Monday and we are invited along. This Grandchild is due the first part of August. The 4th grandchild for us in 17 months. W... Read more