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    PBAILEY06   29,307
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PBAILEY06's Blog Entry Summary View



Non Scale Victories

Saturday, February 28, 2015      1 comments

So my weight is up. I'm disappointed but not really surprised. I've had a lot going on lately, but I've also figured some things out. I've been hung up a while on why I lost weight so well when I first joined spark and why I'm struggling ... Read more

Pretty good weekend

Monday, February 23, 2015      1 comments

I didn't spend too much time playing minecraft emoticon . Saturday was very rainy and cold out, so got home activi... Read more

Great MD appointment today

Thursday, February 19, 2015      2 comments

I was worried, my doctor doesn't always listen as well as I would like her to. I've considered looking for another doctor but decided that maybe I could improve my communication too. Well, today went really well. She listened to what I wa... Read more

Recommitment

Wednesday, February 18, 2015      0 comments

I've been here before. But one of the motivational items I received from another Spark member a while ago has a line on it "you are human, you will fail sometimes. Nothing worth achieving is ever going to be easy or happen straight away. JUST... Read more

Thank you everyone!

Tuesday, February 17, 2015      1 comments

Thank you everyone for your posts and support. Being the Leader in the Spotlight came at the perfect time when I was really feeling down and out. But I'm back up and moving now. ... Read more

So Frustrated!!

Saturday, February 14, 2015      7 comments

And my weight is up again. Again, I'm losing and gaining the same 2 lbs. I have some good non-scale victories. My clothes are fitting better. I'm feeling better. I'm getting back into yoga. I purchased a heart rate monitor and have be... Read more

What a great weekend

Monday, February 09, 2015      5 comments

I grew up in the North, and sometimes I miss it a lot. But not when they are still covered in snow and we are hitting Spring here in the South. I do wish I lived a little more in the middle where we get some snow but not as much as we did when... Read more

Its a conspiracy

Friday, February 06, 2015      5 comments

I've been weighing myself daily. I know my weight with fluctuate but I just wanted to see what was going on. And all week my weight has been creeping back up! I swear its my scale plotting for me to have a higher weight on weigh in day. ... Read more

Weekend recovery

Monday, February 02, 2015      1 comments

I had a crazy weekend and did get some things done: 1. Buy a heart monitor. I finally got out and did this. I wanted one because I was estimating calories burned both on my walks and on the rebounder. I used it as I did the bike last nig... Read more

Not suprised

Saturday, January 31, 2015      3 comments

My weight was up a little. As I said, I think I'm bouncing around the same pound or two. I lose it one week and gain it back the next. I wish I could be surprised but I'm not, I haven't been consistent. I started using the rebounder mo... Read more

Like a rollercoaster

Friday, January 30, 2015      3 comments

Was doing well earlier this week and crashed today. I woke up hurting, came to work hurting and just said "screw it" and indulged at lunch. I know one bad meal does not break you but did I have to do it the day before weigh in? Oh well, tonig... Read more

Feeling good

Tuesday, January 27, 2015      1 comments

I'm optimistic that my new physical therapy is helping with my hip/back pain. I'm focusing more on stretching twice a day and the pain seems to be less. I know I need to strengthen my core to help support my SI joint, but I'm working on findin... Read more

crazy few days

Friday, January 23, 2015      3 comments

So they closed my son's school for Thursday and Friday because about 30% of the kids and teachers are sick with the flu. Thankfully my family is healthy. But I had to take yesterday off work to stay home with him. Dad took him to work today. ... Read more

Biggest supporter

Sunday, January 18, 2015      3 comments

My spark coach task today is to blog about who has been my biggest weight loss supporter. My friends here on spark people have been my biggest support. My husband supports me but also holds me back, I think due to his own battles with weight. ... Read more

Non scale victories

Wednesday, January 14, 2015      2 comments

I stepped on the scale today. I know I shouldn't have, my weigh in isn't until Saturday. But I had hoped to see a difference. I didn't. So I'm going to focus on my non scale victories: 1. I'm walking further and faster. 2. I have le... Read more


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