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PCOH051610's Blogs

Lady Louisa needs pawsitive thoughts
Saturday, May 28, 2016      29 comments

needs some "pawsitive" thoughts. Brought her to the clinic yesterday for a suspected urinary tract infection and casually mentioned a lump on her hind le... Read more
Change - ugh
Wednesday, May 25, 2016      19 comments

So, I logged into Spark after being missing for a few days and discovered SparkPeople have been busy designing new templates for our SparkPages. First impression is UGH! I really enjoyed being able to make my SparkPage a complete reflection of m... Read more
Relapsing into depression - how it physically feels
Sunday, May 22, 2016      23 comments

Really wish I didn't have to write this BUT since this is the only thing that piqued my interest I figured I'd better grab that idea with two hands and cling on. Ugh, is there any other illness out there that plays such mind games as depre... Read more
I am (_____) enough. P.S. So are YOU!
Tuesday, May 17, 2016      18 comments

Hi, After years of thinking I was never ________enough, I'm realizing it's time to STOP! For me, that blank could be filled in with such words as "smart", "kind", "thin", "pretty", etc. Actually I can easily think up at least 20 more words ... Read more
When depression comes calling you don't have to put out the welcome mat!
Wednesday, May 11, 2016      30 comments

Hi, I know I might tick off a few people but I really believe that once you've got a good grasp on the whole concept of living with depression, there are a lot of things you can do. Left unchecked, a depressive episode will sneak in and hav... Read more
Have you missed me?
Friday, May 06, 2016      20 comments

Hi, Talk about tooting my own horn! Of course, you've all missed me ( emoticon ) because you have nothing bett... Read more
You can't compete with the foods you eat.
Monday, April 25, 2016      21 comments

Hi, I've been reading "The Diet Fix" by Dr. Yoni Freedhoff (which I highly recommend) and I'm thoroughly hooked. In fact it's the first "diet" book I've ever read that makes sense. Not to steal his thunder but he believes we each have a bes... Read more
Knowing when it's time to stop, rethink and start over (images)
Thursday, April 21, 2016      21 comments

Hi, Are you becoming mired in the mud when it comes to weight loss? Are you following the same routines and seeing no progress? ... Read more
I turned 50 today
Tuesday, April 19, 2016      35 comments

Hi, I was born at 1:16 a.m. on Tuesday, April 19th, 1966. Apparently my mom had been up late on Monday night ironing (because that's what every woman should be doing at midnight when they were already overdue on their pregnancy ... Read more
I love my husband but.........a little humour
Tuesday, April 12, 2016      30 comments

Hi, Let me say upfront that I love my husband. Love doesn't mean that I love every single thing he does or words that come out of his mouth. Sometimes that man needs duct tape and believe, you me, today was one of those days. ... Read more
"Into each life some rain must fall" and other musings
Monday, April 11, 2016      20 comments

Henry Wadsworth Longfellow said it best, didn't he? The day is cold, and dark, and dreary; It rains,and the wind is never weary; The vine still clings to the mouldering wall, But at every gust the dead leaves fall, And the day ... Read more
Voted Popular Blog Post: View All Popular Posts ~ To deny your age is to deny your life ~ Oprah a.k.a. Susan is fast approaching 50
Thursday, April 07, 2016      42 comments

Hi, Let's go back to last year this same time. Turning 49 filled me with complete dread, to be completely honest. I'm not sure but it was like 49 was a turning point and everything was turning except me. I was definitely stuck in quick sand... Read more
Week 3 dietitian, April Fool's Day, and a few pics
Sunday, April 03, 2016      21 comments

Hi, Confession time. I couldn't meet with my dietitian this past Thursday because she was out of town with her boys at hockey tournaments. Because of that, I felt I loosened up a bit and snuck/sneaked in more of the less "appropriate" foods... Read more
Sorry for the short notice but I'm leaving Spark as of today
Friday, April 01, 2016      11 comments
al.asp?blog_id=4133660 ... Read more
Result from professional photo shoot
Thursday, March 31, 2016      18 comments

Hi, John and I had our pictures done professionally. What do you all think? To be honest, I found this on Google and it made me laugh so m... Read more

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