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    PEACE39   24,981
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You Go Girl!

Thursday, September 16, 2010      3 comments

Okay, so two weeks ago I announced that I was back on the wagon. I weighed back in at Weight Watchers and started back up on the C25K plan. Yesterday my daughter and I went out for a day2 week four work out. I decided that instead of running ... Read more

Back on the wagon

Wednesday, September 01, 2010      3 comments

Wow, I did it: I just registered for the May 7, 2011 half/half marathon. It was just this May that I ran my first 5K and after that summer came with camps, vacations, upper 90's and just lots more excuses I fell off of the wagon. I am scheduli... Read more

C25K update

Tuesday, June 08, 2010      1 comments

Ran on May 1. It was a total high. I took off a couple of weeks and had to go all the way back to week 6 and I am spending 3 weeks completing it. A week on each of the three different day work outs. I really need to find another 5K to keep m... Read more

Commit to Be Fit

Thursday, April 29, 2010      0 comments

Saturday is the big first 5K and I am pretty nervous/excited. Nervous that I won't be able to do it and excited that all of this training is going to come to a head. I have had a goal and I want to see it through. I know that this is... Read more

Ready for 2010

Wednesday, December 23, 2009      0 comments

I am so glad that I got on the horse and managed to drop 25 pounds this year. I have even bigger ambitions for 2010. Like running my first ever 5k...maybe a couple of them. I would like to see the 40's as my best shape ever. I was an active ... Read more

Couch 2 5K

Thursday, December 03, 2009      0 comments

Wow, from never running to running two miles in 6 weeks. I am impressed with my progress. The podcast download has been a God Send. I am challenging my family and friends during this holiday season to begin training for a 5K in the spring. M... Read more

Exercise is helping family relationships

Tuesday, March 24, 2009      0 comments

Since walking outside this week i have walked with my husband, my daughter, my nephew and my sister-in-law. It has been a blessing to spend individual time with them while walking off the pounds (I hope). What a great way to kill two stones wi... Read more

Goodbye winter...hello outdoor excercise

Wednesday, March 18, 2009      0 comments

I am so excited to see my tulips about ready to pop. I have walked outside every day for hte last week. I love the sunshine and the breeze on my face. My energy level has really increased and i am ready to get off work and hit the trail. For... Read more

40 and Fabulous!

Monday, March 16, 2009      0 comments

I turn forty this year and am ready to get back to my high school size. I do realize that it was 22 years ago, but i am keeping my eyes on the goal. My mom turn 60 this year and she looks great . I want to by as active and gorgeous as you 40... Read more

Weigh in Day

Thursday, March 12, 2009      0 comments

Today i weigh in and am hoping for the bwest. I must admit that i haven't given my best. I did exercise and eat healthy, but i was not tracking and journaling. I need to figure out how to make that a habit.... Read more

I am ready to be committed

Monday, March 02, 2009      0 comments

I am tired of hoping and wishing that i was in better shape, that my clothes fit better, and that i had more energy. I am committing to live each day with the hope of making a difference in my health. Watching television on the couch and consu... Read more