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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
6-Minute Upper Body Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Marinara Chicken and Vegetables
Saturday, June 22, 2013 1 comments
Haven't lost much, but I am feeling lighter. I went up a flight of stairs and it felt effortless!
Thursday, June 20, 2013 2 comments
I am wearing an old pair of pants that are fittiing a bit snug but I will work harder to get them to fit loose ...
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