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    PEPPER22   10,678
SparkPoints
10,000-14,999 SparkPoints
 
 
PEPPER22's Blog Entry Summary View



update :)

Sunday, March 27, 2011      2 comments

Just a little update on how I have been doing with my weight loss goals. Since I started tracking my food, I have been eating a much cleaner, more plant focused diet, yea!!! This has made me focus more on the nutrient value of what I am puttin... Read more

*~*~*~*~*~*~*~*~*170's*~*~*~*~*~*~*~*

Friday, March 11, 2011      0 comments

Hello 170's!!!! I am so happy to see you :) I might stay here for a little while, but once I am gone I WILL NOT be coming back.... you see I am doing this weight loss thing the right way this time around and I am fully confident in my ability to... Read more

walk walk walk

Wednesday, March 09, 2011      1 comments

I just enjoyed a small ten min walk around the back parking lot at work and IT WAS GREAT! I think I will start bringing my sneakers and start incorporating a walk in at lunch every day weather permitting :) Of course I will need to walk longer ... Read more

I ordered Diet Dr. Pepper

Monday, February 28, 2011      1 comments

I have been feeling pretty crappy today with an allergy induced headache, so at lunch I went for my fave fast food lunch at McDonalds (SW grilled Chix salad, fruit and yogurt parfait, and a lg DDP). Well all was fine until about halfway through... Read more

It Can Be Done!!

Thursday, February 24, 2011      0 comments

emoticon I am feeling particularly fabulous today. Ever since I started tracking my food and cutting out the swee... Read more

There is a silver lining to being overweight :)

Friday, February 18, 2011      2 comments

Don't get me wrong, being overweight is not something that I aspired to, it just kinda happened at regular intervals throughout my life. Yes, my weight has been a crazy roller coaster ride and I am definately ready to get off---at the bottom. ... Read more

"Why we crave carbs in the afternoon"

Thursday, February 17, 2011      3 comments

I found this article at the Huffington Post, which is one of my favorite sources of news. It offers a scientific explanation as to why women crave carbs between 4 and 6 pm. I thought it was very informative. Also, if you scroll through the co... Read more

Tracking my food :)

Wednesday, February 16, 2011      1 comments

I heard from so many people that I need to start tracking my food, so I finally did at the end of last week. What I discovered is that I am eating wayyy more calories than I had thought. I assumed if the majority of my food choices were good i... Read more

Snow Days

Wednesday, February 09, 2011      0 comments

Well it is snowing again here in Texas...agghhh...I know all my sparkfriends up north are probably thinking that I don't know anything about REAL snow and you sincerely have my deepest sympathies (I hate being cold) BUT people around here do not... Read more

School Days

Wednesday, January 19, 2011      1 comments

Well school started yesterday and I am already feeling the stress of it. I will not be able to spend as much time on SP. I can already tell one of my classes will be a real challenge, but I know that I can make it through the semester by stick... Read more

No refined sugar allowed!!!

Monday, January 17, 2011      5 comments

That's it, I'm done!! I love to bake, but it is a huge downfall for me. Since the holidays are over I have been doing pretty good and I have only been making the occasional cookie for my DS. However, this last weekend, my cousin came to visit... Read more

New Workout Routine

Friday, January 14, 2011      2 comments

Effective until it is warm enough to do my favorite thing: SWIMMING!!!! Sun, Wed, Sat - Yoga Mon, Thurs - Strength Training Tues, Fri - Elliptical and of course my exercise constant, playing with my 4 yo ;) he is learning how to r... Read more

A long time coming..

Friday, September 24, 2010      0 comments

I just realized that I have been a member of Sparkpeople for 3 years now, and for the last 3 years I have been gaining and losing the same 20lbs. I never make it below 150, due to whatever reasons. I call them "whatever" because there is nothing... Read more

Let's get started. Finally!

Sunday, September 23, 2007      1 comments

So I have been a subscriber to Sparkpeople for a few months now, but I still havn't completely committed to this whole diet weightloss thing. I am very excited to say that I have been eating well for about 2 weeks now and have been walking eve... Read more


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