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Tuesday, May 27, 2014      7 comments

Today was Tuesday but felt like Monday. Back to the regular weekly routine. The day passed quickly, working on client tax work, handling some financial matters. Had some "me time" talking to my sister. Her son is graduating from high schoo... Read more
Weekend too short!
Monday, May 26, 2014      2 comments

The weekend was beautiful but went by too quickly! Had traditional barbeque along with salad and veggies. Also got to see oldest son this afternoon. Didn't get too much done on To Do list this weekend though. Back to normal routine tomorrow.... Read more
Grad Parties
Sunday, May 25, 2014      3 comments

Just a short blog today. I had a lazy day today attending grad parties and seeing some friends who I had not seen in awhile. Was a beautiful perfect day in Michigan, sunny, pleasant temperatures. Nice to have a day like this just visiting. Not... Read more
Long time since I have blogged!
Saturday, May 24, 2014      9 comments

It has been ages since I blogged and I am blogging this week for our Spring 5% Challenge. Where to begin? I haven't been too successful on weight loss lately, in fact I have gained recently. A team member posted a blog about a Plateau Busting ... Read more
Getting Outside
Tuesday, October 08, 2013      14 comments

Loved this Biggest Loser Dazzling Diamonds challenge to get outside. So simple and easy just to get outside at least 5 minutes per day! But it made me conscious to make sure I got outside each day. I am so glad because the weather in Michigan i... Read more
Biggest Loser Fall Challenge Goals: Sleep and Strength Training
Thursday, September 26, 2013      12 comments

This is my first time doing the Biggest Loser challenge. I have done 5% challenges many times, but decided I needed to change it up this fall (I will still be doing the 5% Fall Challenge with my long-time Cloverleaf team). I am hoping doing two ... Read more
5% Challenge Daily Exercise Habit Just Jumping Jacks!
Friday, March 08, 2013      4 comments

My week started out well. I did the Jillian Michaels Beginner Video. Wow, it's supposed to be for beginners, but it challenged me! Circuit 1 starts out with 3 circuits of 30 Jumping Jacks, 10 squats, and 10 Push-ups. So total of 90 Jumping Jacks... Read more
5% Challenge-New Habit
Saturday, March 02, 2013      13 comments

The new habit I want to work on is daily exercise. This is the part of my health that I struggle with the most. I especially have trouble with this because I have a job that is sedentary in nature (taxes.) I go for many hours without getting up... Read more
My New Scale
Saturday, January 14, 2012      11 comments

My new habit is related to a new scale I recently purchased. It is the EatSmart GetFit Body Digital Body Fat Scale made by HealthTools. What is cool about this scale is it uses a low-level electronic impulse to measure your body fat percentag... Read more
Saturday, October 01, 2011      7 comments

Today was a beautiful day in Grand Rapids. I never saw so many folks out in our fair city! Traffic jams galore. I blogged about this last year, but Artprize is an international art competition that takes place in GR. Artists from around the worl... Read more
Where did summer go?
Friday, September 09, 2011      7 comments

Cloverleafs (for the challenge) this is my first blog in eons, not since May. I love summer, yet I haven't done so many of the things that I planned, including meeting my weight loss goals. So where did my summer go? 1. Big project was h... Read more
Busy Week
Friday, May 13, 2011      6 comments

Had one of those weeks that seemed to be busy nonstop. Seemed like I was on the run from various doctor appointments, to CPE training classes. Thanks to all the many favorable comments on my last blog about the good results on my mammogram. It'... Read more
Good news!
Wednesday, May 11, 2011      23 comments

Today I had my follow-up maammogram (had breast cancer surgery and treatment last year) and the results were cancer-free! I was worried about this but at least this year the news is good! Will keep working on my health and weight this year to ... Read more
Mother's Day, Tulip Festival and an injured mom
Monday, May 09, 2011      14 comments

I had a very nice Mother's Day with all 4 of my kids. (No significant others today, they spent it with their own moms). It brought me back in time, since it has been a long time since I spent an entire day with all 4 of my own children, and only... Read more
Not the week I planned
Friday, February 25, 2011      12 comments

Well this was going to be a big week for exercise and I was going to blog everyday. Didn't happen. My daughter is diabetic and what for most of us would be normal case of stomach flu turned into severe dehydration and what is known as DKA (Diabe... Read more

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