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    PHATNOMO11   9,185
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Virtual 5K for Charity

Saturday, July 19, 2014      1 comments

emoticon I don't consider myself much of a runner. But today I'm feeling pretty good about running for a good caus... Read more

Happy 4th of July!

Friday, July 04, 2014      1 comments

Yes, it's Independence day and I'm enjoying every minute of it! So happy to be free. Thanks to all those men and women who have fought throughout the history of this great nation to maintain our sweet liberties. Enjoy!! Read more

Oh Sweet Temptation...Not!

Wednesday, July 02, 2014      2 comments

Today was very interesting I was surrounded, yes surrounded by sweets and junk food. However, I did not allow the very strong desire to consume a very huge portion of a coffee cake overcome me. There was a very lovely pizza and high calorie snac... Read more

Feeling truly blessed

Tuesday, July 01, 2014      2 comments

It's the first day of July and I'm just feeling truly blessed. I have been blessed to see a new day. I have another chance to try to get it right. I am so grateful to celebrate victories and share my shortfalls in a judgement free environment. ... Read more

Second, third, fourth.....chances

Monday, June 30, 2014      6 comments

I've fallen off the wagon pretty hard this time. In fact, I have tread marks on my chest and forehead. However, I realize today is a new day and it's okay to move forward, start over of I have to. I am excited and motivated to be and do better t... Read more


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