PHEBESS
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PHEBESS's Blogs

Leaving Bellingham (home)
Monday, December 05, 2016      10 comments

and heading to Lima, Peru. Because my husband's dentist happens to be there. rollingluggagers.blogspo
t.com/2016/12/its-cold-and
-were-out-of-here.html We're SO COLD and mostly want to get somewhere warm - ... Read more
Wedding in Hawaii, and my medical stuff
Sunday, November 20, 2016      13 comments

We had a great time at my niece's wedding in Hawaii, and then a big family and friends reception back in the US. I'm having weird medical stuff going on - every test is great except my heart is doing weird stuff and no one knows why. As I ... Read more
Chocolate improves brain function
Wednesday, November 16, 2016      13 comments

www.inc.com/jessica-stil
lman/eating-more-chocolate
-might-make-you-smarter-ne
w-study-suggests.html?cid=
cp01002quartz My brother sent me the link to this article. Apparently chocolate helps improve brain func... Read more
Helicopter Over Hawaii
Friday, November 04, 2016      16 comments

Photos and the story of our helicopter tour of the Pu'u O'o crater and lava flow to the sea, and some waterfalls. Plus views of Mauna Loa volcano as we drove by. Fiery hot gelato. And volcanic rock cliffs. Yeah. Hawaii is great! ... Read more
Hotel Halloween, in Hawaii
Tuesday, November 01, 2016      13 comments

We can hear the luau going on right now, but this morning I went trick-or-treating at our hotel. It was so funny! They had free bags to carry, a route to follow to five offices around the hotel, and everyone in those offices excited to see kid... Read more
The Volcano Blog
Friday, October 28, 2016      14 comments

We had a fabulous day visiting the Kilauea volcano on Hawaii. I've always wanted to see lava, and it was bubbling up and spewing and making me happy! The Jaggar Museum was also interesting. But live lava - just WOW! rolli... Read more
Sleeping sea turtles, and black sand beaches!
Tuesday, October 25, 2016      13 comments

We headed toward the Kilauea crater, but we were sidetracked by our visit to the black sand beach at Punalu'u. Not exactly soft sand, since it's made from tiny bits of black lava rock. But beautiful and dark and different. The green sea t... Read more
HAWAII!!!!!!!
Sunday, October 23, 2016      14 comments

We're in Hawaii, playing for three weeks prior to my niece's wedding. SO nice to be warm and in a tropical setting again! rollingluggagers.blogspo
t.com/2016/10/kitties-and-
mongoose-and-saffron.html With lovel... Read more
We went up to Mount Baker
Thursday, September 22, 2016      8 comments

Gorgeous views, fresh clean air, and hiking around! Had a wonderful time, and probably need to do this more often! rollingluggagers.blogspo
t.com/2016/09/mountain-to-
ocean-peak-to-bay-skiing-to.html ... Read more
Getting caught up
Thursday, September 08, 2016      10 comments

We've had a very busy month in the northwest corner of Washington state - three weeks celebrating my birthday, spending time with friends and family, and taking care of a year's worth of medical visits and tests. Busy! And also fun! H... Read more
Ospreys! We have ospreys!!!
Monday, August 01, 2016      14 comments

I went birding - and saw ospreys!!!!!! Parent ospreys, teenage ospreys, kid ospreys, and osprey nests!!!!!!!! Plus some walking around the nature refuge, and climbing the lookout tower - what a wonderful day!!! rollingluggagers.blo... Read more
New Jersey, Home of Kitsch
Friday, July 29, 2016      9 comments

New Jersey!!!! The home of kitsch!!! A giant elephant!!! Huge ice cream you can sit in! You'll be amazed!!!!! And then: rollingluggagers.blogspo
t.com/2016/07/summertime-a
nd-living-is-kitschy.html ... Read more
Hotel Room Workouts
Sunday, July 24, 2016      10 comments

An article I wrote for Travel Fashion Girl has been published in her blog. I talk about how we need strength training to maintain muscle strength, especially as we age. And how to use body weight as the resistance for strength training while t... Read more
Goodbye Guatemala, Hello USA
Wednesday, July 20, 2016      7 comments

Or, why you need to wear shoes in developing countries. rollingluggagers.blogspo
t.com/2016/07/were-fine-ju
st-busy.html We had a great time in Guatemala City, shopping and chatting and all. I also started sket... Read more
What NOT to Wear After Age 50
Sunday, July 17, 2016      19 comments

Women are always told what to do, how to look, what to wear. You know? And as we age and get wiser, we're told not to wear this or that. Don't have long hair. Not too much makeup. Blah blah blah. THIS! This article tells us what... Read more

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