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    PHOENIXREBIRTH   11,846
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another recent update for you to think on (video blog)

Thursday, February 19, 2015      4 comments

just for you to think on... Read more

another recent update (video blog)

Saturday, February 14, 2015      6 comments

mri decision and other things... Read more

update on my health (video blog)

Tuesday, February 10, 2015      10 comments

just what it says... Read more

another update for you (video blog)

Wednesday, February 04, 2015      10 comments

This is about my recent bariatric weight loss surgery appointment and weight loss as well as other things. emoticon... Read more

epidural update and health update (video blog)

Wednesday, January 28, 2015      5 comments

update on both... Read more

60 lbs went off my hips

Tuesday, January 27, 2015      16 comments

I am now 60 lbs lighter. As of now I am under 400 lbs. I have reached 397 lbs. I have a long way to go but I never again will see the 400's on the scale for me. I only will see lower numbers now. I have chosen to look on bright side of this jour... Read more

Update once again

Monday, January 19, 2015      8 comments

I seen Dr. Araujo once again for another injection for my foot. I discussed my foot pain with him and he said that I am to have an epidural in my back to relieve the leg pain I am having before an MRI is done on me. I agree with him why go to al... Read more

another update for you

Monday, January 12, 2015      6 comments

I seen a wound specialist Friday. He took a look at my wound and he told me that it is healing pretty well. He basically told me that the old skin will fall off occasionally and it will be itchy until it is fully healed. He told me to put anti-i... Read more

update on how i am

Tuesday, January 06, 2015      10 comments

Seen my pain specialist yesterday. She upped the dosage on my topamax for both my foot and my fibromyalgia. To 50 mg 1 tab 2 x a day and 2 tabs nightly which means 200 mg total now from 100 mg. I go back to see Araujo for another injection on th... Read more

New Year's Goals for 2015

Thursday, January 01, 2015      10 comments

1. Attain a loss of 100 lbs in 2015 2. ST 6x a week different area each day 3. Cardio 6x a week 4. Journal daily 5. Spend time with family 6. Spend time with God daily 7. Word on novel 8. Start learning to play violin These are m... Read more

Good end to the year

Wednesday, December 31, 2014      5 comments

I am at 406.2 right now. I regained about 5 lbs and lost 1 lb of water weight before the end of the year. I am writing poetry again. I got my novel out and rewrote the page I lost. I have to retake my math course again. I am in a position that I... Read more

update on my health

Tuesday, December 23, 2014      9 comments

Hi everyone I will make this brief. I went to a dentist who checked my teeth last month. He found one cavity in a wisdom tooth in the back of my upper teeth meaning it was the last tooth in the back. I had my teeth cleaned the following week. Th... Read more

Bad way to remember Thanksgiving

Saturday, November 29, 2014      8 comments

Day before Thanksgiving I ended up burning my stomach with hot oil from a frying pan on Wed. night. It is extremely sore and painful right now. I am also not able to grieve right now I can't cry at all. Two things I made my grandma before her pa... Read more

Grandma passed away Friday night at 11 pm

Tuesday, November 18, 2014      9 comments

My grandma passed away Friday night at 11 pm. We got a call from Uncle Bob that she had died at 11 pm. The funeral will be tomorrow morning at 11 am. We set up funeral arrangements Saturday morning at the funeral home. She died without dignity. ... Read more

update on treatment for pain and sad news

Tuesday, November 11, 2014      10 comments

Yesterday I went to Advanced Pain Management to see Dr. Araujo for my 2nd trigger point injection in my right foot. He asked me if I had talked to a podiatrist about orthotics yet. Since he doesn't want to be doing trigger point injections every... Read more


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