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    PHOENIXREBIRTH   13,058
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another update for you (video blog)

Sunday, March 22, 2015      4 comments

computer working and health update... Read more

update on my second treatment and 2nd part of treatment scheduled

Friday, March 20, 2015      7 comments

My second treatment was Wednesday. It went well. He again came dressed up. He puts me at ease when he came in like that. We hugged this time. I think we grown close as patient and doctor because of the hugs and thank you card. I believe he now r... Read more

update on the week and my first treatment (video blog)

Thursday, March 12, 2015      3 comments

Just what it says... Read more

the results of my mri and the decision I made (video blog)

Sunday, March 08, 2015      5 comments

I found out I have osteoarthritis and am going in for treatments here is the link to the site www.apmhealth.com follow it to learn about my treatments... Read more

another recent update for you to think on (video blog)

Thursday, February 19, 2015      4 comments

just for you to think on... Read more

another recent update (video blog)

Saturday, February 14, 2015      6 comments

mri decision and other things... Read more

update on my health (video blog)

Tuesday, February 10, 2015      10 comments

just what it says... Read more

another update for you (video blog)

Wednesday, February 04, 2015      10 comments

This is about my recent bariatric weight loss surgery appointment and weight loss as well as other things. emoticon... Read more

epidural update and health update (video blog)

Wednesday, January 28, 2015      5 comments

update on both... Read more

60 lbs went off my hips

Tuesday, January 27, 2015      16 comments

I am now 60 lbs lighter. As of now I am under 400 lbs. I have reached 397 lbs. I have a long way to go but I never again will see the 400's on the scale for me. I only will see lower numbers now. I have chosen to look on bright side of this jour... Read more

Update once again

Monday, January 19, 2015      8 comments

I seen Dr. Araujo once again for another injection for my foot. I discussed my foot pain with him and he said that I am to have an epidural in my back to relieve the leg pain I am having before an MRI is done on me. I agree with him why go to al... Read more

another update for you

Monday, January 12, 2015      6 comments

I seen a wound specialist Friday. He took a look at my wound and he told me that it is healing pretty well. He basically told me that the old skin will fall off occasionally and it will be itchy until it is fully healed. He told me to put anti-i... Read more

update on how i am

Tuesday, January 06, 2015      10 comments

Seen my pain specialist yesterday. She upped the dosage on my topamax for both my foot and my fibromyalgia. To 50 mg 1 tab 2 x a day and 2 tabs nightly which means 200 mg total now from 100 mg. I go back to see Araujo for another injection on th... Read more

New Year's Goals for 2015

Thursday, January 01, 2015      10 comments

1. Attain a loss of 100 lbs in 2015 2. ST 6x a week different area each day 3. Cardio 6x a week 4. Journal daily 5. Spend time with family 6. Spend time with God daily 7. Word on novel 8. Start learning to play violin These are m... Read more

Good end to the year

Wednesday, December 31, 2014      5 comments

I am at 406.2 right now. I regained about 5 lbs and lost 1 lb of water weight before the end of the year. I am writing poetry again. I got my novel out and rewrote the page I lost. I have to retake my math course again. I am in a position that I... Read more


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