Good day at work, humidity still lower today, easier to breathe.
I have been feeling better since therapy started, I am now off to go there now.... Read more
MOnday, remembering FALLEN veterans
An easy day at work, glad I am home now.
We actually opened the windows. The humidity went down considerably today.
I am still working on my step goal for the day.... Read more
It rained all night, humid, raggy, wet air again. DD grilled yesterday, but I never left the house. A/C only kicked in a few times, but it was well-received. I am so glad I do not camp in my tent anymore...... Read more
Sunrise Saturday morning
After a slightly rainy yesterday, the sun is rising right now and it is beautiful, as usual. I so appreciate the gift of sight to witness it. Glittering over Lake Huron, reflecting the orange, pink and gold of heat, is a nice way to start my ... Read more
Thank God It Is the Week End!
The athletic tape seems to work so far, less pain in my knee,,
I have surpassed my step goal SO FAR, by 2,500 steps.
DD and I went to the library, but I knew i could not make it that far across the parking... Read more
Hard, busy day at work, but I am drinking more water.
Kristen showed me a new exercise, then to relieve the pressure of the accumulated fluid on my knee, muscles and nerves, she taped my shin, calf and lower leg. I felt pain relief almost... Read more
Whew! That P.T session was just as, or more, painful than I dreaded.
Kristen also rubbed the skin with ice until it was numb, then added some gel and started the massage.
I felt a LOT better entering the gym than I did when I left. She... Read more
Good day at work. I am heading out to my P.T. appointment. I know Kristen is going to knead all of my already painful tendons, muscles. They are as hard as rocks now and the last time when Ryan and Amy did it, I almost passed out. They use ... Read more
Another beautiful MIchigan day!!!
I caught up on sleep last night, felt very refreshed this morning and have lots of paperwork to do, mowing grass, etc. It is so nice to actually have sunlight and weather that does not require gloves, boots, scarves, heavy coat!!... Read more
It is a beautiful day here in Mid Michigan! Sunny, breezy and 66 degrees! I love to absorb that sunshine after hibernating all autumn, winter and most of spring. I slept better last night after swallowing a number of different pain meds. Di... Read more
EARLY Saturday morning
Woke up in too much pain to go back to sleep. Orthopod said to stop drinking milk, eat cereal, any breads or white things, that they have no nutritional value. I know he is wrong about that, since the skin on potatoes is very high in nutritio... Read more
Did the usual run for groceries and Rx's. Back home with freebies and lots of good, organic foods. I see some grilled mushrooms and UYB chicken in the weekend future. Yum!... Read more
Surpassed step goal again today
I am already past my step goal by over 1,000 steps, so hope to get more in today. It is a nice day outside, I have no place to be. IT is nice to just be able to be in my house,, no running around for a change. Payday today too!
I still have... Read more
Got up very early this morning for a Grand opening at Kroger. Free gift card, BBQ sauce, re-usable shopping bag, . Timed ti just right to get in and out on my way to work. Dd and I went together, but I left her there to do her walk and end up... Read more
Drum roll for smaller size pants!
DD and I started off on our circuit of errands, all within a mile and a half of our home.
First victory was trying on a pair of jeans that have been on the hanger for four years. Too small, UNTIL TODAY!!!!!
YES! One size down.
SO, off w... Read more