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    PINKYGALMISH   23,676
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PINKYGALMISH's Blog Entry Summary View



Black and White Thinking

Sunday, June 15, 2014      2 comments

I've been setting myself back lately, because I've slipped back into my "black and white" thinking pattern. It's part of a perfectionist's personality - I only feel successful and stay on track when I'm "100% good". I can have a great day, th... Read more

Ok stress, I've had enough. You can go.

Monday, April 21, 2014      3 comments

I know that stress is one of the most commonly used words these days, I know that many others are experiencing stress, and that I am no different than them. I'm usually good at juggling everything that happens in my life, but I'm going through ... Read more

Eight years on Spark?!?! Happy Sparkversary to me!

Monday, March 24, 2014      3 comments

I can't believe it's been 8 years since I joined Spark. I don't even remember how I heard about it, I think it was just a random ad online that brought me in. It was 6 months before my wedding, and I was so frustrated that, although I'd been e... Read more

I fell down again. Time to get back up!

Sunday, March 16, 2014      1 comments

Over the past three weeks, it feels like the weight loss gods are against me. It's one thing after another! I've been struggling to keep up my healthy habits (although I am still having at least one Green Monster a day, for 4-8 fruits/veggies ... Read more

Non Scale Victories! My weight-loss pep rally!

Monday, February 17, 2014      2 comments

This past week was much better than I had thought: down 3.6 lbs at my weigh in today! WOO HOO!!! When I weighed in last week, I noticed that my scale was being wonky. It gave me a different number each of the 5 times I stepped on it. Grrrr. ... Read more

This control freak is not in control.

Sunday, January 26, 2014      3 comments

I've been back on track with eating healthy and exercising regularly for the last several weeks. And I'm not seeing any weight loss so far. Its really frustrating me. I'll admit, I've been snacking without tracking in the evenings, but ... Read more

Vitality Challenge Procrastination Edition!

Monday, September 23, 2013      0 comments

I've procrastinated in completing these prompts :) I'm sick, I had a cut on my toe get infected after frolicking at the beach and can't wear anything but flip flops, and my work schedule was rough last week. Grrrrr. Procrastinating no mo... Read more

Vitality Prompt 6/Prompt 1 for the next round!

Friday, August 30, 2013      0 comments

Last journal prompt for this round! It was a good 15 days - at first I was disappointed because I didn't lose any weight, but I realized that the challenge wasn't about losing weight for me. I had thought it would be, but it wasn't. It ... Read more

Vitality Challenge Prompts 4 & 5

Sunday, August 25, 2013      0 comments

Prompt 4 was a review for me. I've heard all that stuff from Lauren before, but am I practicing it in my life at this point? No. I know about goal overwhelm, about taking baby steps, and about "something is always better than nothing". I am ... Read more

Vitality Challenge Prompt 3

Monday, August 19, 2013      4 comments

This prompt was all about the "shoulds" and how we should stop "shoulding" on ourselves - yes we should! :) Here's my list of most common shoulds: -I should lose weight. -I should be more active. -I should eat healthier. -I ... Read more

Vitality Challenge Prompt 2

Saturday, August 17, 2013      0 comments

Catching up on some Vitality blogging :) emoticon So…what have you avoided doing in your life because you wer... Read more

Vitality Challenge Day 4

Thursday, August 15, 2013      2 comments

Today was somewhat more successful than I had anticipated! I had a meeting at our corporate office today, which usually mean non-stop candy temptations (I work for a division of Mars, Inc and there is free candy EVERYWHERE). But today, w... Read more

Vitality Challenge Day 3

Wednesday, August 14, 2013      2 comments

I worked out today for the first time in probably 2 months. I should just end this blog post now and bask in that fact :) I'm doing pretty well with food - not being so specific that I'm tracking yet (working up to that), but focusing o... Read more

Vitality Challenge Day 2

Tuesday, August 13, 2013      2 comments

I'm proud of myself today! I did well. I made healthy food choices, even though I had a stressful day. I've been having many stressful days lately, and I get home and unleash myself on my kitchen. I was mindful of what I was eating, and even... Read more

Vitality Challege: 8.11.13

Monday, August 12, 2013      5 comments

Prompt 1: emoticon ***What are you hoping to get out of this challenge? By the end of the 15 days...where do... Read more


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