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    POEDAUGHTER7   60,429
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POEDAUGHTER7's Blog Entry Summary View



45 min walk 16372 step Planet Fitness Gym.

Tuesday, November 18, 2014      3 comments

Gym 45 min walk 16372 steps at Planet Fitness Gym was my workout for last night. On track for the 10 k steps a day fitness plan listed on my profile. Workout over 12,000 steps every night on the home gym or Planet Fitness Gym. Read more

45 min walk 13145 steps.

Monday, November 10, 2014      2 comments

45 min walk 13145 steps was my step count for last night. On track for the 10 k steps a day fitness plan listed on my profile. 3 days per week - Workouts on Treadmill at Planet Fitness Gym. Done and done. :-)... Read more

45 min walk 10682 steps.

Thursday, November 06, 2014      2 comments

45 min walk with a step count of 10582 steps was my workout for last night. On track for the ten thousand steps a day fitness plan listed on my profile.... Read more

45 min walk 13145 steps.

Friday, October 31, 2014      2 comments

A 45 min walk of 13145 steps on Fitbit was my workout for last night. On track for the 10 k steps a day fitness plan listed on my profile.... Read more

45 min walk 14381 steps.

Thursday, October 30, 2014      3 comments

45 min walk 14381 steps was my workout for last night. On track for ten thousand steps a day fitness plan listed on my profile.... Read more

45 min walk 15686 steps.

Monday, October 27, 2014      3 comments

45 min walk 15686 steps was my workout for last night. On track for the ten k steps a day fitness plan listed on my profile. And great news, my daughter got all As on her last report card! Way to go! Read more

45 min Walk 12437 steps.

Saturday, October 25, 2014      0 comments

45 min Walk 12437 steps was my workout for last night. On track for the Ten k Steps a Day fitness plan listed on my profile.... Read more

45 min walk and 13957 steps

Thursday, October 23, 2014      6 comments

45 min walk and 13957 step count for last night. On track for the ten thousand steps a day fitness plan listed on my profile.... Read more

45 min walk 10649 steps.

Wednesday, October 22, 2014      2 comments

More from that Tumblr on my Twitter. 45 min walk 10649 steps was my step count for last night.2649 steps before 7pm 10649 steps by 12 AM 4.5 mile daily step total on 10/21... Read more

45 min walk 12979 steps.

Tuesday, October 21, 2014      5 comments

45 min walk 12979 step count for last night. On track for the ten k steps a day fitness plan listed on my profile.... Read more

Two levels.

Monday, October 20, 2014      3 comments

I had a bit of a bad water weight gain when doctors found kidney stones this week. Bad pain on two levels with that issue. You can't work out, and then you look bad to boot.... Read more

45 min walk 16272 steps.

Thursday, October 09, 2014      2 comments

45 min walk 16272 steps for last night. On track for the 10 k steps a day fitness plan listed on my profile. 2272 steps before 7pm 16272 steps by 12 AM 6.8 mile daily step total on 10/08/2014.... Read more

It is my Birthday, my Fri-ends.

Tuesday, October 07, 2014      7 comments

It is my Birthday, my Fri-ends.... And I'll Birthday party 'till the end! Today is my Birthday! Thank you in advance for the good Birthday wishes! I love it when peopl... Read more

45 min walk 16329 steps.

Thursday, October 02, 2014      3 comments

I lost 3 pounds this week, now making me the smallest size I have been since 2005! I have not been this small in years! I did a 45 min walk at Planet Fitness Gym for 16,3... Read more

45 min walk 13643 steps.

Sunday, September 28, 2014      0 comments

45 min walk 13643 steps was my step count for last night. On track for the 10 k steps a day program listed on my profile.... Read more


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