www.sparkpeople.com/mysp ark/groups_individual.asp? gid=64133
Above is the link to registration for BL27. If you have ever been curious about this challenge this is the team to join. There you will find others who are ... Read more
Expectations for BL26
I expect to get back on track with diet and exercise. Even after a few days I am well on the way here. I expect the fitness streak to help with this.
I expect to meet new friends and continue contact with old ones... Read more
My third round of being with the Biggest Loser Challenge is coming to an end. This was round 25 so, very appropriately, had Silver as the theme. This blog is part of the final Weekend Challenge to reflect on my experience of the round. It ca... Read more
Stress Management for Women! This is absolutely wonderful!!!!
A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the... Read more
I did this test for BL25 on Saturday.It wasn't too difficult to organise. I mapped a walk around my district so that I established a one mile route and got round it in 18 minutes which I didn't think was too bad. I wrote down exactly where I wen... Read more
SILVER ROUND GOALS
Twelve weeks in which to Achieve! 84 days in which to make a Difference! Three months to Control!
How will I take advantage of this opportunity? And it is an opportunity, freely given and taken up. It is not something foi... Read more
My summer kamp would be somewhere temperate – not too hot, not too cold, and definitely not humid! I am definitely too old for roughing it so my ideal kamping would be Glamping! Something like this
My husband is an insulin dependent diabetic and in his local newsletter which arrived today there was an article that applies to life in general as well as to diabetes management. The information given is not new but bears repetition.
And I... Read more
My chosen spice is ---GINGER--- in all its forms, fresh root, powdered, crystallised, preserved – I love it! Most people will be familiar with it in biscuits (cookies) and gingerbread cake but I like it in savoury dishes as well. I like g... Read more
This was produced by CTV, the company whose building collapsed with tragic outcome on 22 Feb, 2011. With the help of other media businesses they were able to re-establish themselves and get back on air.
Those who have ever heard David Attenbo... Read more
Yesterday I spent in the central city. I went to see the royals. This was Prince William’s third visit since the quakes and the first time in Christchurch for the Duchess. The Prince of Wales and the Duchess of Cornwall also came last year to lo... Read more
www.nytimes.com/interact ive/2014/01/10/travel/2014 -places-to-go.html?_r=0
We are number 2 on this list and I can see why. There is definitely a sense of something happening in this city. But for many people it’s still ... Read more
I'm keeping the organisation simple and have only 4 headings: Book Precis, Words, Exemplars and Quotations. I've made coloured labels and pasted them at various pages throughout. I'm using coloured paperclips to mark the last page used in each s... Read more
Option 2 b and c. emoticon
a - Already posted in a blog.
b - Response to article: I read the lifehack article, and have as a result signed up to get the newsletter from that site. I chose Journalling from that article for further foll... Read more