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5,500-6,999 SparkPoints 5,580


First goal attained - New goal - Fit eating challenge
Tuesday, November 05, 2013      0 comments

The Green giant has pulled me in I'm doing the 30 day food challenge put up and will maintain my 3x week workout program. I initially thought I would just add in a workout but I think changing things up will be a better motivator and I need ... Read more
Going clothes shopping makes me feel..
Saturday, October 26, 2013      1 comments

Well, poor.. For one lol! I don't make a huge salary and so don't shop often but when I do it is a little rough. Especially pants and bikinis.. Pants are so difficult because they often fit at one place but not another, but honestly I think pant... Read more
Diet confusion
Sunday, October 06, 2013      0 comments

What to do, what to do what to do... So I promised myself that I would focus ONLY on working out 3 times a week for the next 6 week (trying small steps to create a habit) but I read about the Curves diet plan and I just don't know what to thin... Read more
Weekend Reminders
Saturday, September 28, 2013      2 comments

Ok, so this is going to be a tough one, 2 birthdays and 3 birthday suppers (my boyfriends dad is gonna be 60 so his wife is overdoing things a little). 2 of these meals are going to be in a restaurant so I really need to focus to make the rig... Read more
I read Journal of a formal fat girl and joined a Curves
Tuesday, September 24, 2013      3 comments

Why hello there! So I haven't been around for awhile but i've been busy. I went on vacation (during which I walked alot and enjoyed an especially gorgeous hike in the back country of Southern Quebec), read Journal of a formal fat girl and j... Read more
Where have I been?
Thursday, August 29, 2013      2 comments

The last few days have felt like a blur to me. Sunday was amazing. My boyfriend set up this whole day of activities I love to do and we just went out and did them. I enjoyed myself a little too much and blew all of this off though and have mix... Read more
I've been wondering..
Sunday, August 18, 2013      7 comments

So yesterday evening I went over my calorie intake so today I figured I would stay in the lower part of number of calories I should be eating. However, I did a pretty intense workout this morning and my body is really feeling tired.. I'm lacki... Read more
Oh boy.. and I just blogged about my relationship with food.. jeez..
Saturday, August 10, 2013      3 comments

OK Total FAIL yesterday... I've been working evening shifts all week, getting home around 1 a.m. and yesterday evening I was particularly exhausted and made the very wrong decision of going out and getting myself some pizza.. I totally... Read more
Today on Sparkcoach... My relationship with food
Thursday, August 08, 2013      2 comments

I have been at this for a few years now, trying to shed the pounds I need to shed to get back to a healthy weight and although I have not succeeded in actually shedding the pounds I have made different improvements on different aspects of myself... Read more
When life throws you lemons..
Tuesday, August 06, 2013      3 comments

So I lost track of myself over the weekend, going through some pretty personal difficulties in my relationship, but I am now back to some normalcy and ready to continue on. Today on sparkcoach we were asked to identify 2 things to do to get... Read more
Sparkcoach assignment - Nonphysical improvements
Friday, August 02, 2013      1 comments

So... Although i'm starting over on this journey I do believe its not a bad idea to remind myself of all the other great advantages of being active and eating right. Number 1 on my list would have to be more energy! I work different shift... Read more
Getting out of the ''BLEH'' mood - Tricks that work for me
Thursday, August 01, 2013      1 comments

1 - Long hot shower with thorough exfoliation 2- Dressing up pretty for no reason and putting on makeup 3- Taking one small step towards doing something good for yourself (I printed out the sparkpeople weekly grocery this morning so I would ... Read more
The «Magical» CLICK
Wednesday, July 31, 2013      1 comments

Ever heard the following? I just decided and it happened It was just like a sudden change of perspective Something in my brain just CLICKED Well, somehow I felt that «CLICK» over and over again but it seems like I never get anywher... Read more
Still working on ME
Thursday, June 20, 2013      0 comments

So the last two weeks i've lost track of myself. But i'm happy to say I know why. Taking care of my physical health is by far the most difficult thing I have ever tried to do, which is probably why I have failed at consistency time and time ... Read more
Writing it done - physically
Thursday, May 09, 2013      3 comments

My mom bought me this book where I actually write down how I feel, what I ate what activities I did and I think its actually quite helpful! Maybe physically writing down stuff was the missing piece! I combine it with sparkcoach.. Up to now, i've... Read more

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