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    PROPMAN1   22,662
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PROPMAN1's Blog Entry Summary View



A little more gone...

Friday, January 23, 2015      5 comments

Dropped another bit of weight (approximately 1/2-1 pound). I'll take what i can get. Yippee!... Read more

Need some help/advice

Friday, January 16, 2015      2 comments

I've been tracking my food and fitness. Today (again) i got a message that i'm not taking in enough calories to equal my output (does this make sense?). I'm trying to lose some weight so (not easy...i'm older)....Help please. Read more

Getting There...

Wednesday, January 14, 2015      4 comments

Can't believe it but, at last eating a bit less and exercising is starting to make a difference. It's been months with no weight loss and now...Viola!....since the beginning of this year i've lost 3.5 pounds. I'm actually feeling really good b... Read more

A Little Selfish...

Thursday, January 08, 2015      8 comments

I am going to be a little selfish and pat myself on the back. Made it to the fitness center 4 days in a row!!! Woo-Hoo.... Read more

New Year.....

Tuesday, January 06, 2015      4 comments

New year....hopefully a new me too! Took a few days off to clear my mind so....hope springs eternal that this year i can reach my goal (lose 10 pounds). Good Luck to everyone on their journey (whatever it may be)!... Read more

Happy Holidays...

Tuesday, December 16, 2014      2 comments

Just in case i don't get to this because of...work, Christmas, New Year's, time off.....HAVE THE HAPPIEST OF HOLIDAYS (no matter which one(s) you observe)!!!!!! emo... <a href=Read more

Thank you...

Tuesday, December 16, 2014      1 comments

Just wanted to thank all the SP folks who expressed kind words of encouragement and sympathy. Thank you so very much! Hope all have a good holiday season.... Read more

Sad news....

Wednesday, December 10, 2014      7 comments

Just got word my neighbor of over 20 years passed away last night. He was in his early 50's, went to work but did not make it home. Why at this time of year? I'm jus so sad........ Read more

I've lost......

Thursday, December 04, 2014      3 comments

Finally...i've lost another 2-3 pounds!!! It's been a while now since anything happened. Makes me a bit more satisfied that my work is actually worthwhile and paying off. Read more

Keep trying...

Monday, November 03, 2014      4 comments

So far i've had good/great days/weeks and then things go awry. The one thing learned so far is to Keep Trying! There will be days when i fall off the fitness and/or decent eating scale but it's like riding a horse...when you fall, get back up ... Read more

I'm not lost...

Thursday, June 19, 2014      4 comments

Haven't been posting or adding in any information this week...not because i'm busy...i've been under the weather. God willing and the creek don't rise...my return date will be June 23rd. Read more

1 pound gone...

Tuesday, June 10, 2014      2 comments

Don't usually get on the scale (it isn't usually my friend) and it said I lost 1 pound. Big yippee...i've been on a plateau for a l-o-n-g time so one pound isn't all that great but...guess i should be happy. Who knows...maybe i'll check the sc... Read more

How do I.....

Tuesday, June 03, 2014      2 comments

If this title shows twice it's because i hit a wrong key...sorry. Anyway, I know someone gave me the answer to this before but think it may have been deleted. When you're in tracking your daily exercise - how do you get the calorie count to sh... Read more

I'm back.......

Tuesday, April 22, 2014      7 comments

Have been off for a few days from work and SP but now am back. Had hoped the time off would have been restful but....not. Anyway, today i'm back to the fitness center. Yea! Plan is to do at least 15 minutes of cardio and 15 strength training... Read more

One week of good 5/12/14 - 5/16/14

Tuesday, April 15, 2014      6 comments

Finally got in a full week where i exercised each day. I'm pleased and happy to have done it! Still taking the stairs 2-3 times per day as well (3 flights each time). Hope everyone has a great weekend.... Read more


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