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    PROPMAN1   25,288
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TGIT & TGIF (almost)

Thursday, March 26, 2015      5 comments

Yes, another l-o-n-g week is almost over so TGIT!!!!! Thankfully tomorrow we can say TGIF!!!! I'm ready. Spring seems so long away. emoticonRead more

HAPPY ST. PATRICK'S DAY!

Tuesday, March 17, 2015      2 comments

It's March 17th: HAPPY ST. PATRICK'S DAY EVERYONE! emoticon... Read more

Birthday

Monday, March 09, 2015      6 comments

It's my birthday so i splurged....did not go to fitness center...went out to lunch instead and had my Favorite thing...FRENCH TOAST. Tomorrow we'll go back to regular mode. Yea!... Read more

IT'S ALMOST FRIDAY!!!

Thursday, February 26, 2015      4 comments

Not sure about anyone else but....TGIT and tomorrow- TGIF!!!!! To all my SP Friends and acquaintances.....Have a Wonderful Weekend. emoticonRead more

Where's Spring?

Monday, February 23, 2015      4 comments

Looking out of my office window onto a white landscape that is not of my liking. Looks like it will take at least 3 months to get rid of this stuff. Bring on spring!!! Read more

Still the same....

Friday, February 06, 2015      2 comments

Weight remains the same....hopefully not a plateau (again). I'll keep working though. emoticon Read more

A little more gone...

Friday, January 23, 2015      5 comments

Dropped another bit of weight (approximately 1/2-1 pound). I'll take what i can get. Yippee!... Read more

Need some help/advice

Friday, January 16, 2015      2 comments

I've been tracking my food and fitness. Today (again) i got a message that i'm not taking in enough calories to equal my output (does this make sense?). I'm trying to lose some weight so (not easy...i'm older)....Help please. Read more

Getting There...

Wednesday, January 14, 2015      4 comments

Can't believe it but, at last eating a bit less and exercising is starting to make a difference. It's been months with no weight loss and now...Viola!....since the beginning of this year i've lost 3.5 pounds. I'm actually feeling really good b... Read more

A Little Selfish...

Thursday, January 08, 2015      8 comments

I am going to be a little selfish and pat myself on the back. Made it to the fitness center 4 days in a row!!! Woo-Hoo.... Read more

New Year.....

Tuesday, January 06, 2015      4 comments

New year....hopefully a new me too! Took a few days off to clear my mind so....hope springs eternal that this year i can reach my goal (lose 10 pounds). Good Luck to everyone on their journey (whatever it may be)!... Read more

Happy Holidays...

Tuesday, December 16, 2014      2 comments

Just in case i don't get to this because of...work, Christmas, New Year's, time off.....HAVE THE HAPPIEST OF HOLIDAYS (no matter which one(s) you observe)!!!!!! emo... <a href=Read more

Thank you...

Tuesday, December 16, 2014      1 comments

Just wanted to thank all the SP folks who expressed kind words of encouragement and sympathy. Thank you so very much! Hope all have a good holiday season.... Read more

Sad news....

Wednesday, December 10, 2014      7 comments

Just got word my neighbor of over 20 years passed away last night. He was in his early 50's, went to work but did not make it home. Why at this time of year? I'm jus so sad........ Read more

I've lost......

Thursday, December 04, 2014      3 comments

Finally...i've lost another 2-3 pounds!!! It's been a while now since anything happened. Makes me a bit more satisfied that my work is actually worthwhile and paying off. Read more


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